Cinnamon Sugar Roasted Chickpeas Food

CINNAMON ROASTED CHICKPEAS

Steps:

• Preheat oven to 400°F. Rinse and drain chickpeas. Spread out on a lint-free towel and dry well, rubbing to remove skins.
• In a medium bowl, toss chickpeas with melted coconut oil, honey, cinnamon, and salt until well-coated.
• Spread on small rimmed baking sheet in single layer. Bake for 25-30 minutes, shaking pan every 10 minutes to stir chickpeas. Bake until crispy and golden brown.
• Let cool completely before enjoying.

CINNAMON-SUGAR ROASTED CHICKPEAS

Steps:

• Position rack in the upper third of oven; preheat to 450 degrees F.
• Blot chickpeas dry. Spread on a rimmed baking sheet. Bake for 10 minutes. Meanwhile mix sugar, cinnamon and pepper in a small bowl.
• Transfer the chickpeas to a medium bowl and toss with oil and the cinnamon-sugar mixture. Return to the baking sheet and bake, stirring once, until browned and crunchy, 15 to 20 minutes more. Let cool on the baking sheet for 15 minutes.

CINNAMON-ROASTED CHICKPEAS

Steps:

• Preheat oven to 400F (while preheating do steps 2 & 3).
• Rinse chickpeas under cold water and optionally remove the shells (not necessary however).
• Dry off chickpeas with paper towel or some other means (otherwise the peas will absorb all the liquid).
• Bake chickpeas on a cookie sheet for 15 minutes.
• While the peas are baking in a bowl mix together the oil (I used olive oil, but vegetable oil can work as well), sugar and cinnamon.
• Take the peas out and roll them around the mixture so that the entire pea is covered.
• Bake for another 15 minutes or until golden (not burnt).