CINNAMON COCONUT PIE CRUST
Why settle for the same store bought pie crust? Make your own and fine tune it to your taste and to complement your favorite recipe.
Provided by Tiffany Bannworth
Categories Other Breads
Time 45m
Number Of Ingredients 9
Steps:
- 1. Mix all ingredients thoroughly. Let rest for 10 minutes.
- 2. Then press into a greased pie dish.
- 3. Fill with your favorite filling, using a pie ring if necessary.
- 4. Bake pie recipe, as usual.
COCONUT CRUST
This makes for a different type of pie.
Provided by Carol
Categories Desserts Crisps and Crumbles Recipes
Yield 8
Number Of Ingredients 2
Steps:
- Mix coconut and butter or margarine together. Press mixture into an 8 or 9 inch pie plate.
- Bake at 325 degrees F (165 degrees C) for 15 minutes, or until golden.
Nutrition Facts : Calories 101.5 calories, Carbohydrate 7.2 g, Cholesterol 11.4 mg, Fat 8.2 g, Fiber 1.4 g, Protein 0.5 g, SaturatedFat 6.4 g, Sodium 70.2 mg, Sugar 5.1 g
COCONUT FLOUR PIE CRUST
Paleo, gluten free, grain free, paleo, and low carb crust for a healthy pumpkin pie or savory quiche. Recipe courtesy of www.sweetashoney.com
Provided by AmyZoe
Categories Pie
Time 30m
Yield 12 slices, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Grease a 9 inch pie plate with butter or coconut oil.
- In a large mixing bowl (or a food processor) add the coconut flour beaten eggs (room temperature), melted coconut oil (not hot--lukewarm), and salt or sweetener depending whether you are making a savory or sweet pie.
- Combine with a spoon. The dough is wet at first and dry as you go. After 30 seconds, use your hands to knead the dough, it should take 90 seconds or less to form a dough ball. Food processor will be quicker. Gather the pieces into a ball with your hands if using food processor.
- If you don't feel like rolling the dough, simply place the dough ball into the center of the pie pan. Press with your hand to flatten the ball. If it becomes crumbly again you will want to have a shortbread coconut pie crust. Use your finger to spread and press evenly all over the pan until it forms a smooth crust.
- Use the back of a spoon to press the dough to the pan and smooth the surface. The more you press, the better it will hold together when serving.
- Prick crust prior to baking. Prebake 15 minutes at 350. Remove from the oven and add your sweet or savory filling. Return to the oven until filling is set--about 40 to 50 minutes for a pie or 30 to 40 minutes for a quiche.
Nutrition Facts : Calories 66, Fat 6.8, SaturatedFat 5.5, Cholesterol 31, Sodium 254.3, Carbohydrate 0.6, Fiber 0.2, Sugar 0.1, Protein 1.1
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