Cinnamon Bun Muffins Paleo Food

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CINNAMON BUN MUFFINS - PALEO



Cinnamon Bun Muffins - Paleo image

Make and share this Cinnamon Bun Muffins - Paleo recipe from Food.com.

Provided by Wendys Kitchen

Categories     Quick Breads

Time 25m

Yield 9 muffins

Number Of Ingredients 11

2 tablespoons agave nectar or 2 tablespoons honey
1 tablespoon ground cinnamon
1 tablespoon grapeseed oil or 1 tablespoon palm shortening
1 cup blanched almond flour
2 tablespoons coconut flour
1/2 teaspoon baking soda
1/4 teaspoon celtic sea salt
1/4 cup grapeseed oil or 1/4 cup palm shortening
1/4 cup agave nectar or 1/4 cup honey
3 eggs
1 tablespoon vanilla extract

Steps:

  • To make cinnamon topping, combine agave, cinnamon and oil in a small bowl.
  • Set mixture aside.
  • Combine almond flour, coconut flour, baking soda and salt in a medium bowl.
  • In a large bowl blend together oil, agave, eggs and vanilla.
  • Blend dry ingredients into wet and scoop a scant ¼ cup at a time into lined muffin cups.
  • Spoon topping onto muffins.
  • Bake muffins for 12-15 minutes at 350°.

Nutrition Facts : Calories 97, Fat 9.2, SaturatedFat 1.2, Cholesterol 62, Sodium 158.4, Carbohydrate 1, Fiber 0.5, Sugar 0.3, Protein 2.1

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