Cinnamon Apple Breakfast Quinoa Pg 18 Food
QUINOA PORRIDGE WITH CINNAMON APPLES
Delicious and warm morning meal :)
Provided by Alyse Ellienne
Categories Breakfast and Brunch Cereals
Time 40m
Yield 3
Number Of Ingredients 10
Steps:
- Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes.
- Melt the butter in a large skillet over medium heat. Add the apple, and sprinkle with salt, cinnamon, and maple syrup. Stir in the almonds; cook and stir until the apple is hot and beginning to soften, 2 to 3 minutes. Pour in the almond milk and half-and-half cream; continue cooking until hot. Stir in the hot quinoa, and cook a few minutes before serving.
Nutrition Facts : Calories 401.5 calories, Carbohydrate 58.9 g, Cholesterol 12 mg, Fat 14.4 g, Fiber 8.6 g, Protein 10.5 g, SaturatedFat 3.2 g, Sodium 515.2 mg, Sugar 16.7 g
CINNAMON APPLE BREAKFAST QUINOA PG. 18
Categories Apple
Number Of Ingredients 6
Steps:
- In a small pot or pan with a lid, weigh out 1 oz of quinoa. Rinse if desired. (I never do but some people like to). Add the diced apple, water, and spices. Simmer, covered, over medium-low heat for about 20 minutes, or until water is absorbed. Garnish with toppings and more cinnamon if desired. Store in a tight-lidded container in the fridge for a few days.
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