CINNAMON APPLE AND BANANA "GRANOLAMEAL"
Healthy fresh fruit, granola, and cinnamon combine for a breakfast that looks and tastes like old-fashioned, homemade oatmeal ... with a twist! This dish pairs nicely with a piping hot cup of dark roast coffee.
Provided by BW559
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Place apple, bananas, granola, cinnamon, sugar, and cocoa powder in a container with a lid. Cover and shake until combined.
- Melt butter in a skillet over medium-high heat. Add apple mixture; increase heat slightly and cook, stirring constantly, until cinnamon starts to darken and turn into a paste, 2 to 3 minutes. Stir in milk.
- Reduce heat to medium; cook, covered, until flavors combine, about 1 minute. Uncover and stir. Cover and simmer for 1 minute more. Remove from heat and stir.
Nutrition Facts : Calories 365.6 calories, Carbohydrate 70.4 g, Cholesterol 5.4 mg, Fat 10.3 g, Fiber 17.6 g, Protein 7 g, SaturatedFat 2.8 g, Sodium 30.9 mg, Sugar 30.4 g
BAKED APPLES AND BANANAS
This is great served over oatmeal, french toast or waffles if you don't want to eat it plain. Yummy!
Provided by XAnnette
Categories Breakfast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- Combine apples and bananas and put into a shallow baking dish.
- Sprinkle with lemon juice.
- Combine remaining ingredients except vanilla in a saucepan and boil until sugar is dissolved.
- Remove from heat, add vanilla, and pour over bananas and apples.
- Bake in 450 degree oven for 20 minutes, or until juices are bubbling.
Nutrition Facts : Calories 279.5, Fat 0.4, SaturatedFat 0.1, Sodium 19.8, Carbohydrate 72.2, Fiber 4, Sugar 61, Protein 1
CINNAMON APPLE AND BANANA "GRANOLAMEAL"
Healthy fresh fruit, granola, and cinnamon combine for a breakfast that looks and tastes like old-fashioned, homemade oatmeal ... with a twist! This dish pairs nicely with a piping hot cup of dark roast coffee.
Provided by BW559
Categories Granola
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Place apple, bananas, granola, cinnamon, sugar, and cocoa powder in a container with a lid. Cover and shake until combined.
- Melt butter in a skillet over medium-high heat. Add apple mixture; increase heat slightly and cook, stirring constantly, until cinnamon starts to darken and turn into a paste, 2 to 3 minutes. Stir in milk.
- Reduce heat to medium; cook, covered, until flavors combine, about 1 minute. Uncover and stir. Cover and simmer for 1 minute more. Remove from heat and stir.
Nutrition Facts : Calories 365.6 calories, Carbohydrate 70.4 g, Cholesterol 5.4 mg, Fat 10.3 g, Fiber 17.6 g, Protein 7 g, SaturatedFat 2.8 g, Sodium 30.9 mg, Sugar 30.4 g
APPLE-BANANA OATMEAL
"This special oatmeal gets me going in the morning and makes me feel great all day," reports Linda Hocking of Mackay, Idaho. "My husband and son race mountain bikes, so they need foods like this that provide energy."
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a saucepan, combine water, orange juice concentrate, apple, banana, raisins, salt if desired and cinnamon; bring to a boil. Stir in oats and oat bran. Cook for 1-2 minutes, stirring occasionally. Sprinkle with brown sugar if desired.
Nutrition Facts : Calories 235 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges
BREAKFAST OATMEAL WITH BANANA AND APPLE
Really yummy breakfast. I eat it everyday, sometimes with 1 apple and a handful of raisins of only the banana and vegan pure chocolate chips
Provided by leonie_verheijen_93
Categories Breakfast
Time 10m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 6
Steps:
- Cut the apple and banana in small pieces and put them in a microwave bowl.
- Add the oatmeal, soy milk, water and cinnamon and stir.
- Cook it in the microwave for 5 minutes.
BANANA GRANOLA WITH CINNAMON, NUTMEG AND WALNUTS
This banana bread-inspired granola uses real mashed banana, coconut oil, cinnamon, nutmeg and toasted nuts. Keeping it simple allows the subtle banana flavor to shine through, but you can tweak the recipe by adding dried coconut flakes, sesame or pumpkin seeds, more spices, or even chocolate chips or dried fruit. Breaking the granola into large clusters halfway through baking ensures the granola cooks evenly. Allow the granola to sit for at least one hour on the counter to harden completely. Double the recipe if you'd like to stock up your freezer. It will keep at least three months there, at the ready for snacking, or can be served for breakfast, in bowls with milk and freshly sliced banana.
Provided by Jerrelle Guy
Categories breakfast, brunch, snack
Time 1h
Yield 2 1/2 cups
Number Of Ingredients 10
Steps:
- Heat the oven to 325 degrees and line a sheet pan with parchment paper.
- Add the mashed banana to a medium saucepan along with the brown sugar and coconut oil. Stir to combine. Cover and cook over medium heat for 2 to 3 minutes, or until the pot comes to a sputtering boil. (You'll hear it popping.) Cook for another 60 to 90 seconds, swirling the pan often so the mixture doesn't burn.
- Remove the pan from the heat, allow the sputtering to subside, then stir in the lemon juice, vanilla, cinnamon, nutmeg and salt. Fold in the oats and walnuts until combined.
- Spread the mixture out on the prepared sheet pan in an even layer. Using a spatula, press the oats down into a layer that is about 1/2-inch thick. Bake for 25 minutes, rotating halfway through, then remove the sheet pan from the oven and, using a butter knife, break the granola into large, 2- to 2 1/2-inch clusters on the baking sheet.
- Spread the clusters evenly around the pan and bake again until the clusters are a deep golden brown, another 15 to 20 minutes, rotating and tossing halfway through so they don't burn.
- Remove the pan from the oven and allow the granola to cool for at least 30 minutes on the counter to harden slightly. Once the granola has cooled, break it up with your hands into small or medium clusters, depending on preference. Allow to cool completely, at least one more hour.
- Transfer the granola to an airtight container and store at room temperature for up to a month (or in the freezer, where it'll stay crisp for at least 3 months).
APPLE CINNAMON GRANOLA
Granola is a healthier alternative to many snacks and is stored at room temperature. This crunchy treat is great as is or use as a topping to yogurt or as a breakfast cereal with milk.-Rebekah Radewahn, Wauwatosa, Wisconsin
Provided by Taste of Home
Time 50m
Yield 6 cups.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the oats, oat bran, and almonds; set aside. In a small saucepan, combine the concentrate, oil and honey. Cook and stir over medium heat for 2-3 minutes or until heated through. Remove from the heat; stir in the cereal, apples, wheat germ, cinnamon and nutmeg. Pour over oat mixture and toss to coat., Transfer to two greased 15x10x1-in. baking pans. Bake at 300° for 30-35 minutes or until golden brown, stirring every 15 minutes. Cool on wire racks. Stir in raisins. Store in an airtight container.
Nutrition Facts : Calories 248 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 38g carbohydrate (19g sugars, Fiber 4g fiber), Protein 6g protein.
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