Cinnamon And Sugar Popped Sorghum Food
CINNAMON AND SUGAR POPPED SORGHUM
Popped sorghum is an earthy spin on popcorn. Sprinkle cinnamon and sugar onto the freshly popped sorghum for a sweet treat.
Provided by Alli Shircliff
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 6m
Yield 1
Number Of Ingredients 4
Steps:
- Pour sorghum into a small brown paper bag and fold shut. Microwave on High until the majority of sorghum is popped, 1 to 1 1/2 minutes. Transfer popped sorghum into a bowl and drizzle with canola oil; sprinkle with sugar and cinnamon. Toss to coat.
Nutrition Facts : Calories 214 calories, Carbohydrate 36.3 g, Fat 5.8 g, Fiber 0.6 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 2 mg, Sugar 0.7 g
CINNAMON SUGAR POPCORN
Make and share this Cinnamon Sugar Popcorn recipe from Food.com.
Provided by Redsie
Categories Lunch/Snacks
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Place popcorn in a large bowl.
- Lightly coat popcorn with cooking spray; toss well.
- Repeat procedure.
- Combine sugar, cinnamon and salt in a small bowl.
- Drizzle popcorn with melted butter; toss well.
- Sprinkle with sugar mixture; toss well to coat.
Nutrition Facts : Calories 63, Fat 2.5, SaturatedFat 1.4, Cholesterol 5.7, Sodium 165.1, Carbohydrate 9.7, Fiber 1.3, Sugar 3.2, Protein 1.1
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- Put 2 tablespoons oil in the pot and turn on heat to medium-high. When the oil gets shiny to indicate that it is hot, pour in the 1/4 cup of sorghum grains. Turn the heat down to medium. Leave uncovered.
- Stir the grains constantly with a wooden spoon as the popping process begins (see video below for what this looks like). Note that putting a lid on the top of the pot and leaving the popping grains unattended until the popping slows down like you would with stovetop popcorn risks burning the sorghum grains.
- Remove the pot from the heat and sprinkle with sea salt and optional nutritional or brewers yeast to add additional B vitamins.
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- If you do not have popped sorghum grain, or have not done so before, you can follow the directions as written in this blog post. Optionally toast the nuts, which will take about 4-5 minutes at the toast setting.
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Cute idea. The right kind of sorghum is important here. Out of two tablespoons I ended up with only about 1/3 fully popped. I left out the sugar and the oil and just sprinkled it with cinnamon and enjoyed it. Certainly a good treat for those who can't eat popcorn. Thank you Ali Shircliff for your recipe.
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