Cilantro Salad Food

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CUCUMBER AND CILANTRO SALAD



Cucumber and Cilantro Salad image

Fresh diced cucumber with cilantro and bell peppers and mixed with a simple lime and olive oil dressing.

Provided by foodnessgracious

Categories     Salad

Time 10m

Number Of Ingredients 11

2 large cucumbers (washed and spiraled )
3/4 cup fresh finely chopped cilantro
1 red bell pepper diced
1 yellow pepper diced
1/2 tsp sea salt
1/2 tsp black pepper
1 tsp red pepper flakes (optional)
2 tbsp fresh lime juice
3 tbsp extra virgin olive oil
1 pinch kosher salt
1 pinch cracked black pepper

Steps:

  • Peel the cucumbers and slice off the ends.
  • Cut each cucumber in half and then cut those pieces in half length ways.
  • Using the tip of a small spoon, carefully scrape out the seeds from each half of cucumber.
  • Slice the halves into 4 long pieces and then cut into dice. Add to a bowl.
  • Add the chopped cilantro, red pepper flakes, salt, and black pepper.
  • In a separate smaller bowl whisk together the lime juice, olive oil, salt, and black pepper.
  • Add the dressing to the cucumber mixture and toss gently but making sure to coat all of the cucumber.
  • Transfer to a serving platter and serve at once or store covered in the refrigerator until ready to use.

Nutrition Facts : Calories 141 kcal, Carbohydrate 9 g, Protein 2 g, Fat 11 g, SaturatedFat 1 g, Sodium 316 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

CILANTRO, AVOCADO, TOMATO, AND FETA SALAD



Cilantro, Avocado, Tomato, and Feta Salad image

This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.

Provided by Celeste

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 10

Number Of Ingredients 8

8 roma (plum) tomatoes, diced
3 jalapeno peppers, seeded and diced
3 bunches green onion, sliced
4 ounces crumbled garlic and herb feta cheese
4 avocados - peeled, pitted and diced
2 tablespoons fresh lemon juice
3 bunches cilantro, chopped
salt and ground black pepper to taste

Steps:

  • Combine the tomatoes, jalapeno peppers, green onion, and feta cheese in a large bowl; toss together. Add the diced avocado; drizzle the lemon juice over the avocado to keep it from turning brown. Stir in the cilantro. Season with salt and pepper. Mix well and serve.

Nutrition Facts : Calories 195.1 calories, Carbohydrate 15.5 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 8.7 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 169 mg, Sugar 3.8 g

CILANTRO PESTO PASTA SALAD



Cilantro Pesto Pasta Salad image

Provided by Marcela Valladolid

Categories     side-dish

Time 40m

Yield 10 to 12 servings

Number Of Ingredients 14

2 cups tightly packed fresh cilantro leaves
1/2 cup pine nuts
1/2 cup grated Parmesan
1 teaspoon fresh lemon juice
2 cloves garlic
1 cup olive oil
2 cups grape tomatoes, cut in half
1/2 shallot, thinly sliced
Olive oil, for drizzling
Salt and freshly ground black pepper
4 cups cooked rotini pasta, cooled
4 cooked chicken breasts (we used grilled), cooled and cut into cubes
Parmesan shavings, for garnish
Fresh cilantro leaves, for garnish

Steps:

  • Preheat the oven to 350 degrees F.
  • For the cilantro pesto: Add the cilantro, pine nuts, Parmesan, lemon juice and garlic to a food processor and pulse until the ingredients are roughly chopped, 4 to 5 times. With the processor running, slowly drizzle in the oil through the lid opening. Process to desired consistency; you can make the sauce completely smooth or leave it fairly chunky.
  • For the roasted tomatoes: Line a baking sheet with parchment paper and add the tomatoes and shallot. Drizzle with olive oil and season with salt and pepper. Cook until the tomatoes start to break down and brown slightly, about 15 minutes. Let cool.
  • For the salad: In a large bowl, combine the pasta, chicken, tomatoes and pesto and toss. Garnish with shaved Parmesan and a few cilantro leaves and serve.

CILANTRO SALAD



Cilantro Salad image

Categories     Salad     Citrus     Ginger     Leafy Green     Low Carb     Curry     Spring     Lemongrass     Cilantro     Bon Appétit

Yield Serves 4

Number Of Ingredients 5

1/4 cup olive oil
2 tablespoons fresh lime juice
1 tablespoon grated peeled fresh ginger
8 cups mixed baby greens
1/2 cup chopped fresh cilantro

Steps:

  • Whisk first 3 ingredients in small bowl to blend. Season dressing to taste with salt and pepper. Combine mixed greens and cilantro in large bowl. Toss salad with enough dressing to coat. Season to taste with salt and pepper.

CILANTRO SALAD



Cilantro Salad image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 10

1/4 cup extra-virgin olive oil
2 tablespoons fresh lime juice
1 tablespoon freshly grated gingerroot
Salt and freshly ground black pepper
6 cups mixed greens
2 tomatoes diced
1 cup peeled and diced cucumber
1 cup sliced red onion
1/8 cup chopped fresh mint leaves
3/4 cup fresh picked cilantro leaves

Steps:

  • Whisk all the vinaigrette ingredients together in a small bowl. Season, to taste, with salt and freshly ground black pepper.
  • In a salad bowl, combine all the salad ingredients. Add a little bit of the vinaigrette and toss to coat. Serve the remaining vinaigrette on the side.

CILANTRO LIME VINAIGRETTE



Cilantro Lime Vinaigrette image

Cilantro is one of those ingredients that adds bright, fresh flavor to almost any dish it's in. Drizzle this irresistible cilantro lime vinaigrette recipe over grilled steak, avocado salad, sliced tomatoes and more. Don't miss these other homemade salad dressing recipes -Taste of Home Test Kitchen

Provided by Taste of Home

Time 10m

Yield 1 cup

Number Of Ingredients 8

1/3 cup fresh cilantro leaves
2 tablespoons lime juice
2 tablespoons cider vinegar
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon garlic powder
Dash pepper
2/3 cup olive oil

Steps:

  • Place the first ingredients in blender. While processing, gradually add oil in a steady stream.

Nutrition Facts : Calories 167 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 75mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

CILANTRO SALAD DRESSING



Cilantro Salad Dressing image

Use this zippy dressing over greens or hot or cold boiled potatoes. You'll love it! -Sara Laber, Shelburne, Vermont

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield about 1/2 cup.

Number Of Ingredients 7

1/4 cup buttermilk
1/4 cup fat-free mayonnaise
3 to 6 drops hot pepper sauce
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon sugar
1/2 cup fresh cilantro leaves

Steps:

  • Place all ingredients in a blender; cover and process until blended. Refrigerate, covered, until serving.

Nutrition Facts : Calories 18 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 298mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein.

DELICIOUS CILANTRO CHICKEN SALAD



Delicious Cilantro Chicken Salad image

This delicious and tasty chicken salad is seasoned with fresh chopped cilantro, lime juice, and poultry seasoning.

Provided by matchin

Categories     Salad

Time 1h25m

Yield 10

Number Of Ingredients 13

2 tablespoons olive oil, or more as needed
2 pounds skinless, boneless chicken breasts, or more to taste, cut into bite-sized pieces
1 teaspoon garlic powder, plus more to taste
kosher salt and ground black pepper to taste
1 pinch poultry seasoning, or more to taste
1 cup chopped celery
1 cup red onion, chopped
¼ cup slivered almonds, or to taste
3 tablespoons mayonnaise, or to taste
2 squeezes lime juice, or to taste
1 teaspoon ground cumin
1 teaspoon chili powder
1 tablespoon chopped fresh cilantro, or more to taste

Steps:

  • Heat oil in a large skillet over medium heat and add chicken. Season with garlic powder, salt, pepper, and poultry seasoning. Cook until chicken is no longer pink inside and juices run clear, 10 to 12 minutes. Transfer cooked chicken to a large mixing bowl.
  • Add celery, red onion, and almonds to the bowl with the chicken. Toss in mayonnaise, lime juice, cumin, chili powder, and cilantro. Season with additional salt, pepper, and garlic powder. Add additional mayonnaise if salad seems too dry.
  • Cover and refrigerate for about 1 hour. Serve chilled.

Nutrition Facts : Calories 182.1 calories, Carbohydrate 3.2 g, Cholesterol 53.3 mg, Fat 9.7 g, Fiber 0.9 g, Protein 19.9 g, SaturatedFat 1.6 g, Sodium 98.1 mg, Sugar 1.2 g

WOOD EAR AND CILANTRO SALAD



Wood Ear and Cilantro Salad image

You need a bigger bowl and more water than you might think to rehydrate wood ear mushrooms-they nearly triple in size.

Provided by Lisa Cheng Smith

Categories     Bon Appétit     Salad     Side     Appetizer     Mushroom     Cilantro     Chile Pepper     Sesame Oil     Garlic     Lunar New Year     Vegetarian     Vegan     Dairy Free     Wheat/Gluten-Free     Soy Free     Tree Nut Free     Peanut Free     Healthy

Yield 8 regular or 16 small servings

Number Of Ingredients 8

2 oz. dried wood ear mushrooms (about 2 cups)
1 Tbsp. dried goji berries
4 garlic cloves, finely chopped
3 Tbsp. toasted sesame oil
3 Tbsp. (or more) unseasoned rice vinegar
¾ tsp. kosher salt, plus more
2 red finger or Fresno chiles, thinly sliced, seeds removed if desired
1 cup (packed) coarsely chopped cilantro

Steps:

  • Place mushrooms in a large bowl and pour in boiling water to cover. Let soak, adding more hot water if needed, until floppy but still sturdy, about 1½ hours.
  • Meanwhile, place goji berries in a small bowl and pour in cold water to cover. Let soak until just softened, about 30 minutes, then drain.
  • Drain mushrooms, wrap in a clean dish towel, and squeeze out any excess liquid. Remove any woody parts from mushrooms and tear into smaller pieces if large. Wipe out bowl and place mushrooms back into bowl. Add goji berries and toss to combine.
  • Whisk garlic, oil, vinegar, and ¾ tsp. salt in a small bowl. Drizzle dressing over mushroom mixture and toss to coat. Let sit 10 minutes, then toss again. Taste and season with more salt and/or vinegar if needed. Let sit at room temperature at least 1 hour and up to 6 hours (cover and chill if holding longer than 1 hour).
  • Just before serving, add chiles and cilantro and toss to combine.

CILANTRO RICE SALAD



Cilantro Rice Salad image

This is a wonderful, summer salad, bursting with great color and texture. I found this in Food and Wine magazine. I have also made this using "brown" basmati rice, which worked great and added a terrific, nutty flavor.

Provided by Kozmic Blues

Categories     Rice

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

2 cups basmati rice
1/4 cup olive oil
1/4 cup white wine vinegar
2 medium tomatoes, diced
1 medium red onion, minced
1 cup chopped cilantro
1/2 cup kalamata olive, pitted and chopped
salt & fresh ground pepper

Steps:

  • Cook rice according to package directions, either on stove top or in rice cooker.
  • Once rice is cooked, transfer to a large bowl and allow to cool, tossing with a rubber spoon until at room temperature.
  • Wisk together ingredients for the dressing: oil, vinegar, salt and pepper in a bowl.
  • Fold tomatoes, onion, cilantro and olives into the cooled rice.
  • Add vinaigrette and toss to combine.
  • Add salt and pepper to taste.
  • **Notefor Leftovers: Leftover rice salad can be tossed with a can or two of white tuna, drained and flaked.
  • Makes a nice lunch!

Nutrition Facts : Calories 252.2, Fat 9.1, SaturatedFat 1.3, Sodium 79.5, Carbohydrate 38.9, Fiber 2.5, Sugar 1.8, Protein 4.2

CILANTRO DRESSING FOR SALADS



Cilantro Dressing for Salads image

This dressing is great on a fresh veggie salad, chicken salad, crisp green salad, taco salads or any tossed salad. Especially good on a salad that is accompanying a Mexican entree.

Provided by Bergy

Categories     Salad Dressings

Time 15m

Yield 32 tablespoons

Number Of Ingredients 8

2 garlic cloves, minced
1 teaspoon salt
1 cup cilantro, packed
1 cup parsley, packed
1/4 cup sherry wine vinegar (you can substitute either red wine or cider vinegar)
3/4 cup olive oil (I use lite)
1/2 teaspoon hot pepper sauce
1 pinch sugar

Steps:

  • Using your steel knife in the food processor mix garlic and salt; process until it is a paste.
  • Add cilantro and parsley; process to a fine mince.
  • Add vinegar; process for 10 seconds.
  • Add oil in a slow steady stream with the processor on.
  • Add hot pepper sauce (to match your taste) and a pinch of sugar.
  • Chill the dressing for several hours in a glass jar; shake to combine before using.

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