Cilantro Chicken Meatballs In Mango Coconut Sauce Food

CILANTRO CHICKEN MEATBALLS IN MANGO COCONUT SAUCE

Steps:

• First, make your mango coconut sauce. Add coconut milk, diced mango, and soy sauce to a blender and blend until smooth. Set aside.
• Next, form your meatballs. In a large bowl, add the ground chicken, egg, breadcrumbs, cilantro, red onion, jalapeño, garlic, ginger, cumin, turmeric, cayenne, salt and pepper. Use clean hands to mix and form into 16 golf ball sized meatballs.
• Place a large deep skillet over medium-high heat and add in sesame oil. Add the meatballs and brown on all sides, about 5-6 minutes total. You may need to do this in batches, depending on how many meatballs you can fit in your skillet without overcrowding them.
• Reduce the heat to medium-low and add your mango coconut sauce to the pan with the meatballs. Cover the pan, reduce heat to low, and simmer for 20 minutes.
• After 20 minutes, remove lid and gently stir in the peas and red bell pepper. Simmer for 5 more minutes uncovered.
• Serve with brown rice, quinoa or with spiralized zucchini or sweet potato. There will be lots of sauce, which makes it delicious! Garnish with chopped honey-roasted peanuts, scallions, cilantro, and top with hot sauce if desired. Serves 4

MANGO COCONUT MEATBALLS

Steps:

• Preheat oven to 375 degrees.
• Lightly spray a large baking sheet with non-stick cooking spray and set aside.
• In a large bowl, mix together the ground chicken, bread crumbs, eggs, jalapenos, mangoes, cilantro, coconut milk, salt, pepper, chili powder, garlic powder, and cumin until thoroughly combined.
• Shape into balls that are about 1 1/2 inches in size (should make about 35-40 meatballs).
• Set each meatball on the prepared baking sheet.
• Cook for 20-25 minutes or until meat is cooked through.
• While the meatballs are cooking, make the coconut mango sauce.
• Combine all the ingredients for the sauce in food processor or blender.
• Pour the mixture into a saucepan. Bring to a boil, then remove from heat.
• Serve sauce with the meatballs.