Churrasco Ecuatoriano Food
ECUADOREAN CHURRASCO
This is a simple Ecuadorian steak dish. According to Laylita of www.laylita.com/recipes (where I found the recipe), this is traditionally served with a fried egg, rice, French fries, ripe plantains, a small salad, avocado slices and hot sauce. Posted for ZWT 2008.
Provided by Reddyrat
Categories Meat
Time 11m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Mix the crushed garlic, cumin, salt and pepper together to make a marinade for the meat.
- Rub the garlic cumin marinade on the thin steaks and marinate for a couple of hours.
- Grill, broil, or fry the steaks over high heat to desired doneness.
- Serve the steaks with a crispy fried egg or two on top and accompanied by rice, homemade fries, fried ripe plantains, tomato and onion curtido, lettuce, cucumber slices, avocado slices and aji criollo.
Nutrition Facts : Calories 355.9, Fat 24.8, SaturatedFat 9.8, Cholesterol 101.3, Sodium 82.8, Carbohydrate 2.4, Fiber 0.2, Sugar 0.1, Protein 29.3
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