Chunky Vegetarian Chili Food

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CHUNKY VEGETARIAN CHILI



Chunky Vegetarian Chili image

This robust chili teams rice, kidney and pinto beans, and a variety of colorful vegetables for a hearty meatless meal. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 12

1 medium green pepper, chopped
1 medium onion, chopped
3 garlic cloves, minced
1 tablespoon canola oil
2 cans (14-1/2 ounces each) Mexican-style stewed tomatoes, undrained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (11 ounces) whole kernel corn, drained
2-1/2 cups water
1 cup uncooked long grain rice
1 to 2 tablespoons chili powder
1-1/2 teaspoon ground cumin

Steps:

  • In a Dutch oven, saute green pepper, onion and garlic in oil until tender. Stir in all remaining ingredients; bring to a boil. Reduce heat; cover and simmer until rice is cooked, stirring occasionally, 25-30 minutes. If thinner chili is desired, add more water.

Nutrition Facts : Calories 196 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 424mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

INSANELY EASY VEGETARIAN CHILI



Insanely Easy Vegetarian Chili image

This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.

Provided by Tia the Baker

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon vegetable oil
1 cup chopped onions
¾ cup chopped carrots
3 cloves garlic, minced
1 cup chopped green bell pepper
1 cup chopped red bell pepper
¾ cup chopped celery
1 tablespoon chili powder
1 ½ cups chopped fresh mushrooms
1 (28 ounce) can whole peeled tomatoes with liquid, chopped
1 (19 ounce) can kidney beans with liquid
1 (11 ounce) can whole kernel corn, undrained
1 tablespoon ground cumin
1 ½ teaspoons dried oregano
1 ½ teaspoons dried basil

Steps:

  • Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
  • Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g

THE BEST VEGETARIAN CHILI IN THE WORLD



The Best Vegetarian Chili in the World image

Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!

Provided by calead910

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h15m

Yield 8

Number Of Ingredients 19

1 tablespoon olive oil
½ medium onion, chopped
2 bay leaves
1 teaspoon ground cumin
2 tablespoons dried oregano
1 tablespoon salt
2 stalks celery, chopped
2 green bell peppers, chopped
2 jalapeno peppers, chopped
3 cloves garlic, chopped
2 (4 ounce) cans chopped green chile peppers, drained
2 (12 ounce) packages vegetarian burger crumbles
3 (28 ounce) cans whole peeled tomatoes, crushed
¼ cup chili powder
1 tablespoon ground black pepper
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn

Steps:

  • Heat the olive oil in a large pot over medium heat. Stir in the onion, and season with bay leaves, cumin, oregano, and salt. Cook and stir until onion is tender, then mix in the celery, green bell peppers, jalapeno peppers, garlic, and green chile peppers. When vegetables are heated through, mix in the vegetarian burger crumbles. Reduce heat to low, cover pot, and simmer 5 minutes.
  • Mix the tomatoes into the pot. Season chili with chili powder and pepper. Stir in the kidney beans, garbanzo beans, and black beans. Bring to a boil, reduce heat to low, and simmer 45 minutes. Stir in the corn, and continue cooking 5 minutes before serving.

Nutrition Facts : Calories 390.6 calories, Carbohydrate 58.7 g, Fat 7.9 g, Fiber 18.1 g, Protein 28.2 g, SaturatedFat 1.1 g, Sodium 2571.2 mg, Sugar 11.6 g

CHUNKY VEGETARIAN CHILI



Chunky Vegetarian Chili image

Make and share this Chunky Vegetarian Chili recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     < 60 Mins

Time 35m

Yield 8 serving(s)

Number Of Ingredients 12

1 medium green bell pepper, chopped and seeded
1 medium onion, chopped
3 cloves garlic, minced
1 tablespoon vegetable oil
2 (14 1/2 ounce) cans Mexican-style tomatoes, undrained
1 (15 ounce) can pinto beans, drained and rinsed
1 (15 ounce) can kidney beans, drained and rinsed
1 (11 ounce) can whole kernel corn, drained and rinsed
2 1/2 cups water
1 cup uncooked rice
2 tablespoons chili powder
1 1/2 teaspoons ground cumin

Steps:

  • Saute green pepper, onion and garlic in oil in 3-quart saucepan or Dutch oven over medium-high heat 5 minutes or until tender.
  • Add tomatoes, kidney beans, pinto beans, corn, water, rice, chili powder and cumin.
  • Stir well.
  • Bring to a boil.
  • Reduce heat.
  • Cover and simmer for 30 minutes.
  • Stir occasionally.
  • Top with sour cream,if desired.
  • Serve.

VEGETARIAN CHILI



Vegetarian Chili image

My dear friend Georgia is a wonderful cook who prepares healthy food. She was recently featured in our local newspaper in the cooking section. This is one of three recipes that she shared. She prepared this for our lunch group when we worked together. It's good, quick, and very healthy.

Provided by Acerast

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup vegetable stock
3 medium onions, chopped
1 carrot, chopped
1 tablespoon jalapeno, minced (fresh or canned)
2 garlic cloves, minced
4 teaspoons chili powder
1 teaspoon cumin, ground
1 (28 ounce) can diced tomatoes, with their juice
1 (15 ounce) can diced tomatoes, with their juice
1 teaspoon brown sugar
2 (15 ounce) cans red kidney beans, rinsed and drained
1/3 cup bulgur (fine or medium grain)
1/2 cup plain yogurt, non-fat
1/3 cup scallion, chopped
1/4 cup cilantro, chopped

Steps:

  • In a dutch oven, over medium heat, add the vegetable stock, onions, carrot, jalapeno, garlic, chili powder and cumin.
  • Cover and simmer 5 - 7 minutes, or until the onions and carrots are soft.
  • Add the tomatoes (with their juices) and the brown sugar; cover and cook for 5 minutes over high heat, stirring occasionally.
  • Reduce the heat to low; stir in the beans and bulgur.
  • Simmer the chili, uncoverd, for 15 minutes, stirring occasionally.
  • Serve garnished with yogurt, scallions, and cilantro.

Nutrition Facts : Calories 468.8, Fat 3.4, SaturatedFat 1, Cholesterol 4, Sodium 724.4, Carbohydrate 91.8, Fiber 25, Sugar 19.3, Protein 24.9

VEGETARIAN CHUNKY CHILI



Vegetarian Chunky Chili image

Make and share this Vegetarian Chunky Chili recipe from Food.com.

Provided by Gerry sans Sanddunes

Categories     Low Cholesterol

Time 40m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 15

1 tablespoon vegetable oil
2 cups chopped onions
1/2 cup chopped yellow pepper
1/2 cup chopped green pepper
2 cloves garlic, minced
2 tablespoons maple syrup or 1 tablespoon brown sugar
1 1/2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon black pepper
2 (450 g) cans stewed tomatoes, undrained
2 (450 g) cans black beans, drained and rinsed
1 (450 g) can kidney beans, drained and rinsed
1 (450 g) can pinto beans, drained and rinsed

Steps:

  • Heat the oil in a Dutch oven over medium-high heat.
  • Add onion, bell peppers and garlic.
  • Saute 5 minutes or until tender.
  • Add sugar and remaining ingredients.
  • Bring to a boil.
  • Reduce heat and simmer for 30 minutes.
  • Makes 8x1-cup servings.

Nutrition Facts : Calories 360.8, Fat 3.6, SaturatedFat 0.6, Sodium 579.1, Carbohydrate 66.3, Fiber 19.8, Sugar 11.2, Protein 19.8

VEGAN CHUNKY CHILI



Vegan Chunky Chili image

If you are entertaining mixed palates, this meal will satisfy all tastes. A from-scratch chili that uses many different vegetables as well as beans, lentils and tofu to provide that 'full' feeling that chili with meat offers. Add fresh parsley and basil to taste, if desired. I prefer to let the chili sit overnight in the refrigerator before serving.

Provided by Krista B

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 16h20m

Yield 10

Number Of Ingredients 18

½ cup dry kidney beans, soaked overnight
½ cup dry white beans, soaked overnight
½ cup dry brown lentils, soaked overnight
6 cups chopped fresh tomatoes
6 cups water
1 cup chopped fresh mushrooms
½ cup chopped green bell pepper
½ cup chopped red bell pepper
½ cup fresh green beans
½ cup chopped celery
¼ onion, chopped
¼ red onion, chopped
¾ cup extra firm tofu, drained, crumbled
salt to taste
black pepper to taste
onion powder to taste
garlic powder to taste
chili powder to taste

Steps:

  • Drain and rinse kidney beans, white beans and lentils. Combine in a large pot and cover with water; boil over medium-high to high heat for 1 hour, or until tender.
  • Meanwhile, in a large saucepan over high heat, combine tomatoes and water; bring to a boil. Reduce heat to low and simmer, uncovered, for 1 hour, or until tomatoes are broken down.
  • Stir the tomatoes into the beans and add mushrooms, green bell pepper, red bell pepper, green beans, celery, onions and tofu. Season with salt, pepper, onion powder, garlic powder and chili powder to taste. Simmer for 2 to 3 hours, or until desired consistency is reached.

Nutrition Facts : Calories 138.2 calories, Carbohydrate 23.4 g, Fat 1.6 g, Fiber 6.3 g, Protein 9.8 g, SaturatedFat 0.2 g, Sodium 280.8 mg, Sugar 4.6 g

VEGETARIAN CHILI



Vegetarian Chili image

Vegetarian skillet chili screams comfort food to me. This recipe makes me feel warm and fuzzy, and it's loved by both my vegetarian and non-vegetarian friends. -Casey Hill, London, United Kingdom

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 8 servings.

Number Of Ingredients 16

1 tablespoon olive oil
1 small red onion, chopped
3 garlic cloves, minced
1 medium sweet red pepper, chopped
1 medium zucchini, chopped
1 small carrot, chopped
2 cans (14 ounces each) crushed tomatoes
1 can (14 ounces) black beans, rinsed and drained
1 can (14 ounces) kidney beans, rinsed and drained
1 cup water
1 tablespoon paprika
1 tablespoon ground cumin
1 tablespoon chili powder
1 tablespoon ground cinnamon
1 teaspoon cayenne pepper
Optional: lime wedges and chopped fresh cilantro

Steps:

  • In a large skillet, heat olive oil over medium heat. Add onion and garlic; cook and stir 3-5 minutes. Add red pepper, zucchini and carrot. Cook and stir until vegetables are tender, about 10 minutes. Add tomatoes, beans, water and seasonings. Reduce heat and simmer, uncovered, 40 minutes adding more water as needed. If desired, serve with lime and cilantro.

Nutrition Facts : Calories 140 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 304mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 8g fiber), Protein 7g protein. Diabetic Exchanges

THICK & CHUNKY VEGETARIAN CHILI



Thick & Chunky Vegetarian Chili image

Combination of different recipes and just messin' around. You will never even notice there isn't meat. One satisfying chili.

Provided by me alex

Categories     Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 19

1/4 cup olive oil
1 1/2 cups chopped onions
1 tablespoon ground cumin
2 tablespoons chili powder
1/2 cup chopped celery
1 cup chopped bell pepper, any color
1 cup chopped carrot
2 garlic cloves, minced
2 cups chopped mushrooms
1/4 teaspoon red pepper flakes
1/2 teaspoon dried basil
1 teaspoon dried oregano
2 teaspoons kosher salt
2 cups tomato sauce
3/4 cup dried couscous
1 (28 ounce) can crushed tomatoes
2 (15 ounce) cans black beans
3 tablespoons diced green chilies
1 dash hot sauce

Steps:

  • heat oil in large pot.
  • add onions, cumin and chile powder (careful not to inhale over pot) cook until fragrant.
  • Add celery, bell peppers, carrots, garlic & mushroom (add any other veg or leave out what you don't like).
  • when veg begin to soften, add red pepper flakes, basil, oregano, salt and some ground black pepper.
  • cook, stirring, for a few minutes.
  • add remaining ingredients (can sub barley or bulgar wheat for couscous).
  • Bring to boil - stirring.
  • reduce heat to medium low.
  • simmer, uncovered, 20 minutes.
  • If too thick, add more tomato sauce or crushed tomato.
  • Serve with sour cream, chopped avocados, chopped cilentro and grated cheese.

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CHUNKY VEGETARIAN CHILI - THINK RICE
In a 3-quart (3 L) saucepan over medium-high heat, heat oil. Sauté green pepper, onion, jalapeño and garlic for 5 minutes or until onion is softened. Add tomatoes, beans, corn, water, rice, chili powder and cumin; stir well. Bring to a boil. Reduce heat; cover and simmer 30 to 40 minutes, stirring occasionally, or until rice is tender.
From riceinfo.com


SLOW-COOKED VEGETARIAN CHILI | WEGMANS
Wegmans Diced Mirepoix. $2.50 / ea ($0.36/oz) 0. Sort and rinse beans. Add beans to bowl; carefully pour boiling water over beans. Soak beans 10 min; drain. Rinse beans under cold water; add to 6-8 qt slow cooker. Add mirepoix, peppers, garlic, passata, water, broth concentrate, cumin, coriander, chili powder, oregano, and salt to slow cooker ...
From shop.wegmans.com


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