QUINOA MUFFINS
Instead of oat or bran muffins, try these moist breakfast treats to fuel your morning. Substitute other chopped dried fruit for the raisins, if you like.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h
Yield Makes 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees. In a medium saucepan, bring quinoa and 1 cup water to a boil. Reduce to a simmer; cover, and cook until water has been absorbed and quinoa is tender, 11 to 13 minutes.
- Meanwhile, brush a standard 12-cup muffin pan with oil; dust with flour, tapping out excess. In a medium bowl, whisk together flour, sugar, baking powder, salt, raisins, and 2 cups cooked quinoa; reserve any leftover quinoa for another use.
- In a small bowl, whisk together oil, milk, egg, and vanilla. Add milk mixture to flour mixture, and stir just until combined; divide batter among prepared muffin cups.
- Bake until toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes. Cool muffins in pan, 5 minutes; transfer to a wire rack to cool completely.
SAVORY QUINOA EGG MUFFINS WITH SPINACH
Steps:
- Gather the ingredients.
- Preheat the oven to 350 F and lightly grease a muffin pan .
- Combine the quinoa and broth or water in a medium saucepan and bring to a simmer.
- Cover and cook for about 10 minutes, or until the quinoa is thoroughly cooked and the liquid has been absorbed. Remove from the heat and set aside.
- In a nonstick pan, heat the olive oil over medium heat.
- Add the onion and sauté for a few minutes until soft.
- Add the spinach, cooking just until it has barely wilted, about 2 minutes. Remove from the heat.
- In a large bowl, combine the cooked quinoa, cooked spinach and onion, eggs, cheese, oregano or thyme, garlic powder, salt, and pepper, mixing to combine well.
- Spoon the mixture into the prepared muffin tin about 1/4 cup at a time, being careful not to overfill.
- Bake the quinoa muffins for 20 minutes.
Nutrition Facts : Calories 70 kcal, Carbohydrate 6 g, Cholesterol 40 mg, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, Sodium 286 mg, Sugar 1 g, Fat 4 g, ServingSize About 10 muffins (10 servings), UnsaturatedFat 0 g
CHRISTMAS QUINOA MUFFINS
A great way to use leftover plain quinoa that makes fluffy, but hearty, filling, healthy muffins that I call Christmas muffins because of the red and green. I make quinoa in my rice cooker the night before (1:2 ratio) (also great for fluffy pancakes).
Provided by healthyrecipenut
Categories Breads
Time 50m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees.
- Add cane sugar to chopped cranberries ( I find chopping frozen cranberries much easier).
- Mix first 6 dry ingredients together.
- In a separate bowl whisk remaining wet ingredients (yogurt, milk, egg, vanilla and oil) together.
- Fold wet ingredients into dry until just combined. Do not overmix.
- Fold in sugared cranberries and pumpkin seeds
- Line muffin tins with parchment cups or grease with oil of choice. I used parchment.
- Use regular size ice cream scoop to fill muffin cups.
- Bake for 30 -40 minutes until tops are brown and toothpick comes out clean. Toothpick will come out clean after 20 minutes but its worth waiting until muffins actually brown on top for better texture.
- Notes: Batter is fairly dense. Adjust with milk to your liking. Muffins are minimally sweet so adjust sugar as well. I love a just slightly sweet muffin and you can't beat fresh cranberries. Enjoy!
- As with all healthier muffins these stay/store best in freezer in a ziploc freezer bag once they've completely cooled. Perfect defrosted in microwave at power level 3 for 1 min (flipping it at 30 seconds).
Nutrition Facts : Calories 170.7, Fat 6, SaturatedFat 1.1, Cholesterol 13.8, Sodium 196.3, Carbohydrate 26.6, Fiber 2.3, Sugar 11.9, Protein 4
QUINOA MUFFINS
Make and share this Quinoa Muffins recipe from Food.com.
Provided by Vino Girl
Categories Quick Breads
Time 1h3m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F
- In a medium saucepan, bring quinoa and 1 cup water to a boil.
- Reduce to a simmer; cover, and cook until water has been absorbed and quinoa is tender, 11 to 13 minutes.
- Meanwhile, brush a standard 12-cup muffin pan with oil; dust with flour, tapping out excess.
- In a medium bowl, whisk together flour, sugar, baking powder, salt, raisins, and 2 cups cooked quinoa; reserve any leftover quinoa for another use.
- In a small bowl, whisk together oil, milk, egg, and vanilla.
- Add milk mixture to flour mixture, and stir just until combined; divide batter among prepared muffin cups.
- Bake until toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes.
- Cool muffins in pan, 5 minutes; transfer to a wire rack to cool completely.
- Store in an airtight container up to 5 days.
Nutrition Facts : Calories 255, Fat 6.5, SaturatedFat 1.1, Cholesterol 17, Sodium 257.3, Carbohydrate 44.2, Fiber 1.8, Sugar 17.8, Protein 5.4
QUINOA CORN MUFFINS
Another excellent recipe from Marian Blazes using the super grain Quinoa. I find these muffins to be at their best right out of the oven with a bowl of beef stew. Thank you Marian where ever you are for sharing your wonderful recipes with us.
Provided by pixielee43_11494785
Categories Grains
Time 45m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Place rinsed quinoa and water in saucepan, bring to a boil and cover, simmer over low heat for 10-15 minutes or until water is absorbed.
- Remove lid and continue to cook all the while stirring for 1 or 2 minutes more, until quinoa starts to stick to pan.
- Remove from heat and spread out on plate to cool.
- Preheat oven to 400 degrees.
- Cream sugar and butter until smooth and fluffy.
- Add eggs one at a time mixing well after each addition.
- In a separate bowl mix dry ingredients together, (flour, baking powder, salt and cornmeal).
- Add dry mixture to butter and sugar mixture alternating with buttermilk, just until blended. Do not over mix.
- Drop muffin liners in muffin tin if desired filling almost full with batter. Place in oven and bake until muffins have risen and spring back when gently touched, about 15 - 20 minutes,.
Nutrition Facts : Calories 275.3, Fat 9.7, SaturatedFat 5.4, Cholesterol 56.6, Sodium 304.6, Carbohydrate 42.8, Fiber 1.6, Sugar 18.1, Protein 5.3
CARROT CAKE - FRUITED CARROT LOAF OR CHRISTMAS MUFFINS
This recipe was passed along many years back and has been the recipe I have used for carrot loaves ever since. By adding an additional cup of mixed glaced fruit it makes for a special holiday loaf come Christmas. If adding the additional fruit you may need to add approximately ten to fifteen minutes to the baking time. Icing with your favorite cream cheese icing adds to this delicious loaf. I also use this recipe to make Christmas Muffins - using holiday muffin cup liners. Before baking I press a cherry in the centre and make petals by using 5 blanched almonds (pointy end to cherry) Makes for great presentation. Served in a footed server with the glass dome lid has you getting raves before they take their first bite!
Provided by Gerry
Categories Dessert
Time 1h25m
Yield 12-16 serving(s)
Number Of Ingredients 14
Steps:
- In bowl: beat eggs until smooth and creamy, add sugar, oil, milk, vanilla and beat well.
- In large bowl combine and whisk together flour, baking powder, baking soda, cinnamon and salt.
- Make well in dry ingredients, add the egg mixture mixing until thoroughly combined.
- Stir in grated carrots, coconut, raisins and pecans.
- Pour into two greased loaf pans ( approximately 9 x 5 and preferably lined) baking in a 350 oven 60 - 70 minute. (ovens vary).
- Remove from oven, place on wire rack until cooled completely.
- Remove from pan, wrap in foil, refrigerate overnight before slicing.
Nutrition Facts : Calories 419.1, Fat 20.8, SaturatedFat 4.6, Cholesterol 47.9, Sodium 291.1, Carbohydrate 54.9, Fiber 2.7, Sugar 32.5, Protein 5.4
CHRISTMAS MUFFINS
After pulling these muffins hot out of the oven, your family and friends will know that Christmas is near. A less heavy version of the wholemeal Christmas muffins, these muffins welcome in the holiday season. Also, these muffins are a holiday option for those who don't like fruit cake, and can also be made vegan if you substitute soy milk for regular milk. Note: This recipe has not been taste tested yet, so please leave your comments.
Provided by TALIA 3
Categories Lunch/Snacks
Time 25m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Combine wet ingredients (not cherries).
- Mix dry ingredients together.
- Combine wet and dry ingredients, and carefully add glace cherries.
- Place mixture in muffin trays.
- Cook in an oven preheated to 375F, for 15 minutes. (Note: may be more or less cooking time, depending on your oven.).
Nutrition Facts : Calories 145.2, Fat 5.8, SaturatedFat 3.6, Cholesterol 15.7, Sodium 227.7, Carbohydrate 21.1, Fiber 0.4, Sugar 8.4, Protein 2.2
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