Chow Mein Tuna Salad Food

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CRUNCHY TUNA SALAD



Crunchy Tuna Salad image

My husband and son don't really care for salads, but I can't seem to fix enough of this one. It makes a quick, refreshing lunch. -Pat Ashworth, Elk Grove, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1/3 cup mayonnaise
1/3 cup sour cream
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/8 teaspoon pepper
1 head iceberg lettuce, torn
1 can (12 ounces) tuna, drained and flaked
1 cup frozen peas, thawed
1 can (5 ounces) chow mein noodles

Steps:

  • In a small bowl, combine the mayonnaise, sour cream, garlic powder, salt and pepper. In a large bowl, combine the lettuce, tuna and peas. Add mayonnaise mixture; toss to coat. Stir in chow mein noodles. Serve immediately.

Nutrition Facts : Calories 338 calories, Fat 20g fat (4g saturated fat), Cholesterol 30mg cholesterol, Sodium 599mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 3g fiber), Protein 19g protein.

THE BEST TUNA SALAD



The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

CHOW MEIN CHICKEN SALAD



Chow Mein Chicken Salad image

I shake up the dressing for this popular asian salad the day before and refrigerate it until I'm ready to toss the mixture. Flaked tuna or crab meat are good alternatives for the chicken in this recipe.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

4 cups shredded lettuce
1 cup chow mein noodles
2/3 cup cubed cooked chicken breast
2 green onions, chopped
4 teaspoons sliced almonds, toasted
4 teaspoons sesame seeds, toasted
VINAIGRETTE:
1/4 cup canola oil
4-1/2 teaspoons white wine vinegar
1 tablespoon sugar
1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

  • In a large salad bowl, combine the lettuce, chow mein noodles, chicken, onions, almonds and sesame seeds. , In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 266 calories, Fat 20g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 170mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.

TUNA CHOW MEIN CASSEROLE



Tuna Chow Mein Casserole image

Make and share this Tuna Chow Mein Casserole recipe from Food.com.

Provided by Skeeter

Categories     Tuna

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 cup cut up celery
1/4 cup chopped onion
2 tablespoons chopped green peppers
1 tablespoon butter
1 can tuna
1/2 can chow mein noodles (reserve 1/4 cup)
1 can cream of mushroom soup
1/4 cup milk
1/4 cup water
1/8 teaspoon pepper
3/4 cup salted peanuts

Steps:

  • Heat oven to 350 degrees.
  • In a large skillet cook and stir celery, onion and green pepper in butter until onion is tender.
  • Stir in Tuna with remaining ingredients.
  • Pour into ungreased 1-1/2 qt.
  • casserole dish.
  • Sprinkle with reserved chow mein noodles.
  • Bake uncovered for 30 minutes.

Nutrition Facts : Calories 357.7, Fat 29.1, SaturatedFat 6.2, Cholesterol 9.8, Sodium 886.4, Carbohydrate 17, Fiber 4, Sugar 3.9, Protein 12.1

CHINESE TUNA SALAD



Chinese Tuna Salad image

From my sister in law, this was a HUGE hit at a bridal shower. It makes a lot and can be halved. You can use low fat or dairy free variations on sour cream.

Provided by Sarah Chana

Categories     Tuna

Time 15m

Yield 12 serving(s)

Number Of Ingredients 11

2 (7 1/2 ounce) cans tuna
1 head iceberg lettuce, shredded
2 carrots, shredded
1 red pepper, chopped
10 ounces frozen peas, thawed
1 small red onion, sliced thin
salt and pepper, to taste
sunflower seeds, to taste
2 (4 ounce) cans chinese noodles
1 cup sour cream
1 cup mayonnaise

Steps:

  • Mix together the first seven ingredients.
  • Mix together sour cream and mayonnaise to make a dressing; set aside.
  • Just before serving, add seeds and noodles to the big mixture.
  • Dress with dressing and serve.

TUNA SALAD IN TOMATO CUPS



Tuna Salad in Tomato Cups image

Make your tuna salad stand out with this fun and simple treatment. The Asian flavors jazz it up, while red tomato adds a pop of color. Edie Farm - Farmington, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 11

1 can (6 ounces) light water-packed tuna, drained and flaked
5 tablespoons mayonnaise
1/4 cup chopped celery
2 tablespoons chopped green pepper
1 tablespoon finely chopped onion
1/2 teaspoon lemon juice
1/2 teaspoon soy sauce
Dash white pepper
Lettuce leaves
2 medium tomatoes
1/3 cup chow mein noodles

Steps:

  • In a small bowl, combine the first eight ingredients; chill. , Line two serving plates with lettuce. Cut tomatoes, but not all the way through, into six wedges; place on lettuce and separate wedges slightly. , Gently stir chow mein noodles into tuna salad; spoon into the center of each tomato.

Nutrition Facts : Calories 423 calories, Fat 31g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 604mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 24g protein.

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