Chow Mein Or Lo Mein Mixture Stir Fried Vegetable Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHINESE CHOW MEIN



Chinese Chow Mein image

This easy Chinese Chow Mein recipe is made with noodles, vegetables, chicken, and a simple chow mein sauce!

Provided by Lauren Allen

Categories     Main Course

Time 40m

Number Of Ingredients 15

2 boneless skinless chicken breasts (, cut into bite-size pieces)
1 Tablespoon oil ((canola or vegetable))
1 1/2 cups Shredded cabbages ((*see note))
2 cups carrots (, shredded or julienne sliced (*see note))
2 ribs celery (, chopped)
4 green onions (, sliced with whites and green separated)
2 cloves garlic (, minced)
1 pound refrigerated Yaki-Soba noodles (discard seasoning packet**)
1 cup fresh bean sprouts ((optional))
1/4 cup low-sodium soy sauce
1 1/2 teaspoons sesame oil
1 Tablespoon oyster sauce ((***see note))
2 teaspoons freshly grated ginger
1 Tablespoon light brown sugar
1 teaspoon cornstarch

Steps:

  • Prepare noodles according to package instructions.
  • In a small bowl whisk the sauce ingredients together: soy sauce, sesame oil, oyster sauce, ginger, sugar, and cornstarch
  • Heat a large pan or wok on high heat. Add oil. Add chicken, season with salt and pepper and stir fry just until cooked through.
  • Add cabbage, carrots, celery, and the whites of the chopped green onion and stir fry for just for 1-2 minutes or until cabbage has wilted.
  • Add the garlic and cook for 30 seconds.
  • Add the pasta and sauce and cook for 1-2 minutes until the sauce has thickened. Add remaining green onion and fresh bean sprouts, if desired. Serve immediately.

Nutrition Facts : Calories 454 kcal, Carbohydrate 78 g, Protein 20 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 29 mg, Sodium 907 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving

EASY VEGETABLE LO MEIN



Easy Vegetable Lo Mein image

This veggie-packed lo mein is a filling, super fast, super easy noodle stir fry. It uses staple vegetables like cabbage and carrots, with bell peppers for a pop of color. Use what you have on hand - lo mein is a great mix and match meal.

Provided by Nick Evans

Categories     Dinner     Budget     Kid-friendly     Pantry Meal     Quick and Easy     Restaurant Favorite     Stir-fry

Time 35m

Yield 4

Number Of Ingredients 18

For the sauce:
1/4 cup soy sauce
1/4 cup hot water
2 tablespoons hoisin sauce
1 tablespoon sesame oil
For the lo mein:
10 ounces lo mein noodles, fresh or dry
2 teaspoons salt
1 teaspoon sesame oil
2 tablespoons olive oil
8 ounces cremini mushrooms, sliced
1 red pepper, sliced
1 carrot, grated
1 small head napa cabbage, chopped
To garnish:
Fresh scallion, chopped
Sesame seeds
Wasabi edamame (Dad Add)

Steps:

  • Serve: Serve the Veggie Lo Mein topped with scallions, sesame seeds, and wasabi edamame (if you like it hot) for some nice spicy crunch. Leftovers! You can store leftovers in the fridge for 3-4 days. They will reheat beautifully in the microwave.

CHOW MEIN OR LO MEIN MIXTURE: STIR-FRIED VEGETABLE



Chow Mein or Lo Mein Mixture: Stir-Fried Vegetable image

Number Of Ingredients 6

8 to 10 black, dried mushrooms
1 pound spinach
1 cup bamboo shoots
2 to 3 tablespoons oils
1/2 teaspoon salt
1 to 2 tablespoon soy sauce

Steps:

  • 1. Soak dried mushrooms. 2. Cut spinach leaves in two. Slice bamboo shoots and soaked mushrooms. 3. Heat oil. Add mushrooms and bamboo shoots stir-fry 3 minutes. 4. Add spinach, salt and soy sauce stir-fry 1 minute more. Combine mixture with soft-fried (Chow Mein) or tossed noodles (Lo Mein). VARIATION: * Reduce spinach to 1/2 pound. In step 3, add 1/2 cup preserved cabbage, rinsed and shredded. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

CHOW MEIN WITH CHICKEN AND VEGETABLES



Chow Mein with Chicken and Vegetables image

This stir-fry combines chicken breast, bok choy, zucchini, carrots, snap peas, and chow mein noodles in a flavorful Chinese-inspired sauce.

Provided by Allrecipes

Categories     World Cuisine Recipes     Asian

Time 55m

Yield 4

Number Of Ingredients 15

2 teaspoons soy sauce
1 teaspoon cornstarch
¼ teaspoon sesame oil
½ pound skinless, boneless chicken breast halves, cut into strips
¾ cup chicken broth
2 tablespoons oyster sauce
¾ teaspoon white sugar
½ pound chow mein noodles
1 tablespoon vegetable oil
1 teaspoon minced garlic
2 heads bok choy, chopped
½ zucchini, diced
10 sugar snap peas
1 carrot, cut into thin strips
2 tablespoons chopped green onion

Steps:

  • Whisk soy sauce, corn starch, and sesame oil together in a large bowl until smooth; add chicken strips and toss to coat. Cover and refrigerate for at least 20 minutes.
  • Combine chicken broth, oyster sauce, and sugar in a small bowl and set aside.
  • Bring a large pot of water to a boil. Add noodles and cook over medium heat until cooked through but still firm to the bite, 4 to 5 minutes. Drain and rinse with cold water.
  • Heat vegetable oil in a large skillet. Cook and garlic in hot oil for 30 seconds; add marinated chicken. Cook and stir until browned and no longer pink in the center, 5 to 6 minutes. Remove chicken mixture to a plate. Cook and stir bok choy, zucchini, snap peas, and carrot in the hot skillet until softened, about 2 minutes. Return noodles and chicken mixture to the skillet. Pour broth mixture into noodle mixture; cook and stir until warmed through, about 2 minutes. Serve garnished with green onions.

Nutrition Facts : Calories 526.5 calories, Carbohydrate 61.7 g, Cholesterol 30.2 mg, Fat 17.9 g, Fiber 11.9 g, Protein 29.4 g, SaturatedFat 3.6 g, Sodium 991.7 mg, Sugar 4.7 g

CHICKEN CHOW MEIN WITH VEGETABLES



Chicken Chow Mein with Vegetables image

Chicken chow mein.

Provided by Sebastian Pistrin

Time 1h10m

Yield 5

Number Of Ingredients 16

3 teaspoons soy sauce
2 teaspoons cornstarch
1 teaspoon sesame oil
1 clove garlic, minced
1 pound skinless, boneless chicken breasts, cut into bite-sized pieces
1 tablespoon vegetable oil
1 (8.5 ounce) package chow mein noodles
¾ cup chicken stock
4 tablespoons oyster sauce
½ teaspoon white sugar
2 teaspoons soy sauce
2 teaspoons cornstarch
2 teaspoons vegetable oil
2 cloves garlic, minced
1 medium head bok choy, chopped
1 medium carrot, sliced

Steps:

  • Combine soy sauce, cornstarch, sesame oil, and garlic for marinade in a glass or ceramic bowl. Add the chicken and marinate for at least 30 minutes.
  • Heat 1 tablespoon vegetable oil in a saute pan over medium-high heat. Add the chicken. Stir-fry until lightly browned and cooked through, 3 to 5 minutes. Transfer cooked chicken to a plate for later.
  • Meanwhile, bring a large pot of water to a boil. Add noodles and cook over medium heat until cooked through but still firm to the bite, 4 to 5 minutes. Drain and rinse with cold water.
  • Whisk chicken stock, oyster sauce, soy sauce, and cornstarch together in another bowl. Set aside.
  • Heat 2 teaspoons vegetable oil in the same pan you cooked the chicken in over medium-high heat. Add garlic. Add bok choy and carrot; stir-fry until tender, about 5 minutes. Add the cooked noodles and chicken stock mixture; stir to combine and cook until the sauce has thickened. Add the chicken back to the pan; stir to combine until warm. Serve.

Nutrition Facts : Calories 448.7 calories, Carbohydrate 36.5 g, Cholesterol 51.8 mg, Fat 23 g, Fiber 4 g, Protein 26.1 g, SaturatedFat 3.7 g, Sodium 864.1 mg, Sugar 3.3 g

More about "chow mein or lo mein mixture stir fried vegetable food"

THE BEST VEGETABLE CHOW MEIN - CONNOISSEURUS VEG
the-best-vegetable-chow-mein-connoisseurus-veg image
Web Nov 20, 2021 Whisk the soy sauce, mushroom soy sauce, hoisin sauce, brown sugar, cornstarch, and sesame oil together in a small bowl, making sure to dissolve the sugar. Place a large skillet or wok with a nonstick …
From connoisseurusveg.com


VEGETABLE CHOW MEIN NOODLES: HONG KONG CANTONESE …
vegetable-chow-mein-noodles-hong-kong-cantonese image
Web Jun 22, 2018 In a small bowl, mix the hot water and sugar, the soy sauces, sesame oil, sugar, 2 teaspoons Shaoxing wine and white pepper, and set aside. Place your wok over high heat, and add 2 tablespoons of oil to …
From thewoksoflife.com


CHOW MEIN VS. LO MEIN | COOKING SCHOOL | FOOD NETWORK
chow-mein-vs-lo-mein-cooking-school-food-network image
Web May 11, 2022 Chow is the Cantonese term for stir-fry, and mein means noodle. Therefore, chow mein means stir-fried noodles. Wheat noodles are semi-cooked on a wok first with hot water, and then...
From foodnetwork.com


CHOW MEIN VS LO MEIN - 3 DIFFERENCES (WITH VIDEO AND …
chow-mein-vs-lo-mein-3-differences-with-video-and image
Web Nutrition. Because the noodles start out exactly the same, the noodles themselves have the exact same nutrition: 237 calories, 125 calories from fat, 13.8 grams of fat, 25.9 grams of carbohydrates and 198 milligrams of …
From diffen.com


EASY VEGETABLE CHOW MEIN - SIMPLY DELICIOUS
easy-vegetable-chow-mein-simply-delicious image
Web Jan 31, 2020 Chow mein are stir fried noodles with vegetables. Often chicken, pork or prawns (shrimp) are added. How to make chow mein Preheat a large wok over high heat. Add a few tablespoons of vegetable …
From simply-delicious-food.com


STIR-FRIED CHOW MEIN WITH FOUR VEGETABLES RECIPE
Web Apr 24, 2014 16 ounces Hong Kong-style ( chow mein) noodles (see notes) 3 tablespoons vegetable, canola, or peanut oil, divided 6 ounces five-spiced tofu, julienned 1 bunch ( 3 …
From seriouseats.com
3.5/5 (4)
Total Time 15 mins
Category Mains
Calories 321 per serving


BETTER THAN TAKEOUT LO MEIN RECIPE · I AM A FOOD BLOG
Web Feb 10, 2023 Chicken lo mein. Slice 1/2 lb chicken breast or thighs into 1 inch pieces and toss in a quick marinade: 1 tbsp soy sauce, 1 tsp dark soy sauce, 1 tsp oil, and 1 tsp …
From iamafoodblog.com


VEGETABLE LO MEIN {FAST AND HEALTHY!} – WELLPLATED.COM
Web Cook the noodles, drain, and set aside. Coat the skillet with sesame oil and pour in the beaten eggs. Let cook until set. Slice the eggs into strips. Sauté the mushrooms with part …
From wellplated.com


CHOW MEIN VS. LO MEIN: WHAT’S THE DIFFERENCE BETWEEN THEM?
Web Jun 24, 2021 Meanwhile, vegetables and meat or seafood are stir-fried, then everything gets tossed together with a sauce before serving. (That’s another distinction between …
From purewow.com


VEGETABLE CHOW MEIN - MAMA LOVES FOOD
Web Nov 13, 2020 In a large pan over medium high heat, heat 1 tablespoon of sesame oil. Add al dente noodles and fry in pan, stirring constantly, until turning brown and slightly crispy, …
From mamalovesfood.com


CHOW MEIN VS. LO MEIN (WHAT’S THE DIFFERENCE?) - INSANELY GOOD …
Web Oct 3, 2022 1. Both are noodle stir-fries. They’re tossed with proteins, vegetables, and a sweet and savory sauce. 2. Both use egg noodles. 3. Chow mein is Cantonese for stir …
From insanelygoodrecipes.com


THE DIFFERENCE BETWEEN LO MEIN AND CHOW MEIN - THE …

From thespruceeats.com


MY BEEF CHOW MEIN – CHRISTINABEYOND
Web May 7, 2023 60ml vegetable oil. 30ml dark soy sauce. 30ml oyster sauce. 5g sugar. Salt and pepper to taste. Instructions: Beef chow mein is a Chinese-inspired stir-fried …
From christinabeyond.co.uk


CHOW MEIN VS. LO MEIN | COOKING SCHOOL | FOOD NETWORK
Web May 11, 2022 Chow is the Cantonese term for stir-fry, and mein means noodle. Therefore, chow mein means stir-fried noodles. Wheat noodles are semi-cooked on a …
From foodnetwork.cel30.sni.foodnetwork.com


STIR FRIED VEGETABLE MIXTURE FOR CHOW MEIN OR LO MEIN RECIPE
Web Stir Fried Vegetable Mixture For Chow Mein Or Lo Mein will very much suit a person who loves Chow Mein and is at the same time looking for something nutritious. Mushrooms, …
From ifood.tv


VEGETABLE CHOW MEIN - FOOD WITH FEELING
Web Apr 14, 2022 Then, add in the green onion and garlic and sauté for 2 additional minutes. 4.Add sauce and noodles. Combine the sauce and noodles with the vegetables and …
From foodwithfeeling.com


CHOW MEIN VS. LO MEIN | COOKING SCHOOL | FOOD NETWORK
Web May 11, 2022 Chow is the Cantonese term for stir-fry, and mein means noodle. Therefore, chow mein means stir-fried noodles. Wheat noodles are semi-cooked on a …
From foodnetwork.cel29.sni.foodnetwork.com


WHAT'S THE DIFFERENCE BETWEEN CHOW MEIN AND LO MEIN? - DELISH
Web Oct 8, 2021 To get started, check out this chicken chow mein recipe or this shrimp and broccoli lo mein recipe. Chow mein: thin, dried noodles that are parboiled for 5-6 …
From delish.com


STIR-FRIED LO MEIN NOODLES WITH PORK AND VEGETABLES RECIPE
Web Jan 11, 2023 Add noodles and cook, tossing and stirring, until hot. Add remaining sauce, vegetables, and pork to noodles and toss well over heat to combine. Transfer lo mein to …
From seriouseats.com


CHOW MEIN OR LO MEIN MIXTURE: STIR-FRIED PORK - DVO
Web 1. Soak dried mushrooms. 2. Slice pork thin or cut in strips. Slice celery, onion and soaked mushrooms. Cut scallion stalks in 1-inch sections.
From dvo.com


Related Search