Chopped Salad With Tuna South Beach Food

SOUTH BEACH CHOPPED SALAD WITH TUNA

Steps:

• To make the salad: Layer the tuna, cucumber, tomato, avocado, celery, radishes, and lettuce in a decorative glass bowl.
• To make the dressing: Mix the olive oil, limejuice, garlic, and pepper. Drizzle over the salad.

CHOPPED SALAD WITH TUNA - SOUTH BEACH

Steps:

• To make the salad: Layer the tuna, cucumber, tomato, avocado, celery, radishes, and lettuce in a large bowl.
• To make the dressing: Mix the olive oil, lime juice, garlic and pepper.
• Drizzle dressing over the salad.

SOUTH BEACH CHOPPED SALAD WITH TUNA

Steps:

• 1. To make the salad: Layer the tuna, cucumber, tomato, avacado, celery, radishes, and lettuce in a decorative glass bowl.
• 2. To make the dressing: Mix the olive oil, lime juice, garlic, and papper. Drizzle over the salad.

SOUTH BEACH STYLE TUNA SALAD WITH LOW FAT CILANTRO MAYO

Steps:

• Place salad greens in bowl and top with tomatoes.
• In a separate bowl, mix tuna, garlic, cilantro, mayo, brown mustard, lemon juice, hot sauce and creole seasoning (if desired), salt and pepper to taste.
• Mix well.
• Mound tuna mixture on top of salad greens.
• Drizzle with balsamic vinegar and serve.

CHOPPED SALAD WITH TUNA

Steps:

• Place vinegar in a large salad bowl. Add 1/4 teaspoon salt and 1/2 teaspoon pepper. Slowly add the oil in a steady stream, whisking to emulsify.
• Add the remaining ingredients to the bowl, and toss well to combine.

TUNA-TOPPED CHOPPED SALAD-TO-GO

Steps:

• Spoon dressing into 3-cup resealable container; top with remaining ingredients. Cover with lid.
• Refrigerate until ready to pack in insulated lunch bag.
• Shake container to coat salad with dressing just before serving.