Choconananut Smoothie Food

CHOCONANANUT SMOOTHIE

Choconananut Smoothie image

A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike.

Provided by TRACY K

Categories Drinks Recipes Smoothie Recipes Banana

Time 10m

Yield 2

Number Of Ingredients 4

Ingredients

2 cups ice
2 cups chocolate soy milk
1 large banana
2 tablespoons creamy peanut butter, or more to taste

Steps:

Blend ice, soy milk, banana, and peanut butter together in a blender until smooth.

Nutrition Facts : Calories 315.4 calories, Carbohydrate 58.2 g, Fat 9.2 g, Fiber 2.7 g, Protein 10.2 g, SaturatedFat 1.8 g, Sodium 75.3 mg, Sugar 9.8 g

MIXED BERRIES AND BANANA SMOOTHIE

Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

Ingredients

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

Combine all ingredients together in a blender and puree until smooth.

CHOCO-NANA PEANUT BUTTER SMOOTHIE

Choco-Nana Peanut Butter Smoothie image

I make this smoothie when I am in the mood for something sweet.... it's healthy and tastes delicious!

Provided by DaniellaBella

Categories Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 6

Ingredients

1 ripe banana
2 tablespoons peanut butter
2 teaspoons honey
1 tablespoon cocoa powder
1/2 cup milk
hand-ful ice cube

Steps:

Mix all ingeds. in a blender or magic bullet until creamy and smooth.

BERRY SMOOTHIE

Berry Smoothie image

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

Ingredients

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

Steps:

Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

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