Chocolate Whole Wheat Zucchini Bread Food

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WHOLE WHEAT ZUCCHINI BREAD



Whole Wheat Zucchini Bread image

I took an old favorite and juiced it up by cutting the white sugar completely, replacing with honey and brown sugar to reduce the total sweetener by half. I also cut the oil back to 25 percent and introduced one-third whole wheat flour. The results are in; it's even better than the original! I like to use the huge zucchini that didn't get picked on time, as long as it's still green and healthy. This is a large batch recipe, but you can easily cut it in half.

Provided by Sallie Hagen

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 1h10m

Yield 36

Number Of Ingredients 13

6 eggs, beaten
1 cup honey
1 cup packed brown sugar
½ cup canola oil
1 teaspoon vanilla extract
2 cups whole wheat flour
4 cups all-purpose flour
2 tablespoons ground cinnamon
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons salt
4 cups grated zucchini
1 cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease three 8x4 inch loaf pans and set aside.
  • In a large bowl, whisk together the eggs, honey, brown sugar, oil and vanilla. Combine the whole wheat flour, all-purpose flour, cinnamon, baking powder, baking soda and salt; stir into the wet ingredients until moistened. Gently stir in the zucchini and walnuts until evenly distributed. Divide batter evenly between the prepared pans.
  • Bake for 50 to 60 minutes in the preheated oven, or until a knife inserted into the crown comes out clean. Cool in the pan until cool enough to touch, then turn out onto a wire rack to cool completely. Wrap in plastic wrap or store in a plastic bag when cool.

Nutrition Facts : Calories 189.9 calories, Carbohydrate 30.6 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 1.8 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 242.1 mg, Sugar 14.1 g

CHOCOLATE WHOLE WHEAT ZUCCHINI BREAD



Chocolate Whole Wheat Zucchini Bread image

I tweaked HeatherFeather's Recipe #61794 whole wheat zucchini bread to make this and wanted to post it to see what the nutritional values are.

Provided by Nado2003

Categories     Quick Breads

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 15

1 cup all-purpose flour
1 cup whole wheat flour
1 cup granulated sugar
1/2 cup cocoa powder
2 teaspoons baking powder
1/4 teaspoon salt
1 teaspoon baking soda
1 1/2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
3 eggs (you may use egg substitutes)
1/2 cup applesauce
1/2 cup buttermilk
1 teaspoon vanilla extract
3 cups fresh zucchini, unpeeled, shredded

Steps:

  • Spray a 10 Cup bundt pan with nonstick spray, make sure you get all the crevises coated.
  • Preheat the oven to 350°F
  • Stir together dry ingredients (first ten items) both types of flour, sugar, cocoa powder, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves in a large bowl.
  • Make a well in the center of this mixture.
  • In another bowl, beat eggs until foamy (not too much- just foamy).
  • To the eggs, add wet ingredients (applesauce, buttermilk, and vanilla) and stir (I used a rubber spatula).
  • Add the zucchini to the wet ingredients and stir until well combined.
  • Pour this wet mixture into the "well" you made in the dry mixture. Fold wet and dry ingredients together, just until ingredients are all moistened and gently combined, but don't overmix or you will have tough bread.
  • Pour into the prepared pan and bake for about 50 minutes or until a toothpick tests clean.
  • Cool bread in pan for about 20 minutes, then remove and devour.

Nutrition Facts : Calories 182.5, Fat 2.3, SaturatedFat 0.8, Cholesterol 46.9, Sodium 249.3, Carbohydrate 38.1, Fiber 3.2, Sugar 18.1, Protein 5.4

WHOLE WHEAT ZUCCHINI BREAD



Whole Wheat Zucchini Bread image

This is very different from the usual zucchini loaves. First of all, it bakes into a round loaf and contains wheat. This is one of my favorites. One of my former neighbors used to bake a lot of items with wheat flour, and this is one of her own creations that she shared with me. Thanks Carol! Prep time allows for shredding the zucchini (I use my food processor).

Provided by HeatherFeather

Categories     Quick Breads

Time 55m

Yield 1 round loaf, 10-12 serving(s)

Number Of Ingredients 15

1 cup all-purpose flour
1 cup whole wheat flour
1 cup granulated sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 teaspoon baking soda
1 1/2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
6 egg whites (you may use egg substitutes)
1/2 cup applesauce
1/2 cup buttermilk
1 teaspoon vanilla extract
1 1/2 cups fresh zucchini, unpeeled, shredded
1/2 cup walnuts, chopped (optional)

Steps:

  • Spray a 9" round baking tin with nonstick spray and preheat the oven to 350°F.
  • Stir together both types of flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves in a large bowl.
  • Make a well in the center of this mixture.
  • In another bowl, beat egg whites until foamy (not too much- just foamy, NOT to make a meringue).
  • To the egg whites, add applesauce, buttermilk, and vanilla and stir using a wooden spoon.
  • Stir in the zucchini until well combined.
  • Pour this wet mixture into the"well" you made in the flour mixture and stir just until ingredients are all moistened and gently combined- press out any large lumps with your spoon, but don't overmix.
  • Gently fold in the nuts, if using,- don't overmix or you will have tough bread.
  • Pour into the prepared pan and bake for about 40-50 minutes or until a toothpick tests clean.
  • Cool bread in pan for 10 minutes, then remove to a wire rack to cool completely.

Nutrition Facts : Calories 194.5, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.5, Sodium 308.9, Carbohydrate 42.7, Fiber 2.4, Sugar 21.2, Protein 5.8

WHOLE WHEAT CHOCOLATE ZUCCHINI BREAD



Whole Wheat Chocolate Zucchini Bread image

Great mid-day snack for a boost of energy to last you to dinner (not to mention pretty good for you, too). I made this with two eggs, but I think it could use another. Let me know what you think. I may just add an egg white next time.

Provided by The Savory Truffle

Categories     Breads

Time 1h20m

Yield 16 serving(s)

Number Of Ingredients 12

1 1/2 cups zucchini, grated (one large and one medium, for me)
1/2 cup unsweetened applesauce
1/4 cup canola oil
2 large eggs
3/4 cup sugar
1/3 cup fat free sour cream (I would have used yogurt, but this is what I had)
1/3 cup cocoa powder
1/4 teaspoon salt
2 cups whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon vanilla extract

Steps:

  • preheat oven to 350.
  • grate zucchini in food processor with applesauce.
  • mix oil, eggs and sugar in mixing bowl until fully incorporated.
  • add sour cream, cocoa and salt.
  • gently mix in the final ingredients to avoid overbeating.
  • Pour into greased bread pan and bake for 50-60 minutes.

Nutrition Facts : Calories 141, Fat 4.7, SaturatedFat 0.7, Cholesterol 26.9, Sodium 113.4, Carbohydrate 23.4, Fiber 2.6, Sugar 10.1, Protein 3.6

100% WHOLE WHEAT ZUCCHINI BREAD



100% Whole Wheat Zucchini Bread image

This is a zucchini bread made only with whole wheat flour, I'm sure you could make it 1/2 with whole wheat flour and 1/2 with all purpose. It is really easy and delicious! It turns out quite sweet with 1 1/2 cups of sugar so if you're trying to cut back on sugar I think only 1 cup would be enough --> this recipe makes 2 loaves

Provided by stephiefae

Categories     Quick Breads

Time 1h

Yield 2 loaves

Number Of Ingredients 11

1 1/2 cups sugar
1 cup vegetable oil (I use half canola and half olive oil)
3 eggs, beaten
2 zucchini, unpeeled and grated
3 teaspoons vanilla
3 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
3 teaspoons cinnamon
1/4 teaspoon baking powder
1/2 cup of chopped nuts

Steps:

  • Mix sugar, oil, eggs, grated zucchini and vanilla in a large bowl.
  • In a separate bowl sift whole wheat flour, salt, baking soda, cinnamon and baking powder.
  • Add dry ingredients to wet, stirring to combine well.
  • Add chopped nuts.
  • Bake at 350°F for 45/50 minutes.

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