CHOCOLATE SPINACH MUFFINS (NO EGGS, NO REFINED SUGAR)
Aug 12, 2024 These easy Chocolate Spinach Muffins are soft, healthy kid muffins for lunchbox, breakfast, or snack. They are vegan kids muffins which … From theconsciousplantkitchen.com
Preheat oven to 340°F (170°C) or 325°F fan-forced mode (160°C). Line two 12-hole mini muffin trays with a paper liner. Set aside.
Place all the ingredients in the jug of a high-speed blender, follow the order listed in the recipe card above, making sure you put melted coconut oil in contact with cold milk, or the oil will solidify and form lumps.
Blend on high speed to form a thick chocolate batter. You may have to stop the blender and scrape down the sides of the bowl or use the blender stick to help the batter mix well together. Stop when the batter is smooth and consistent, not grainy. Rest batter 5 minutes in the jug to thicken.
Apr 27, 2024 Fluffy gluten free chocolate spinach muffins made with nourishing ingredients like almond flour, hemp hearts, and of course, fresh spinach! … From ambitiouskitchen.com
Preheat the oven to 350 degrees F. Line a muffin tin with muffin liners and spray the inside of the liners with nonstick cooking spray.
Add the bananas, eggs, maple syrup, vanilla and spinach to a high powered blender and blend until completely smooth.
Next add in the almond flour, cacao powder, oats, hemp hearts, baking soda and salt; blend until smooth. The batter may be thick, so you might have to use a spatula to push the ingredients down, and blend again. It is best to do this in a high powered blender. Once the batter is smooth, stir in ⅓ cup chocolate chips (do not blend).
Scoop or pour batter into prepared muffin liners. Top with a few chocolate chips on each muffin. Bake for 22-27 mins or until the tester comes out clean. When they come out of the oven, sprinkle with a little sea salt. Allow muffins to cool in the pan for a few minutes, then transfer to a wire rack to finish cooling. Enjoy! Makes 12 muffins. I love serving these warm with a dollop of nut butter on top.
Mar 19, 2020 Sneak some spinach in with these tasty and easy Chocolate Spinach Muffins! 10 minutes to prep, and super kid friendly. Delicious and wholesome, and a green smoothie in … From lemonsandzest.com
4.9/5 (19)Total Time 40 minsCategory Breakfast, SnackCalories 192 per serving
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