Chocolate Plunge Weight Watchers Food

Choose crowd-pleasing chocolate as the star of your desert and watch it disappear. From the Jan/Feb Weight Watchers magazine. Points Value: 2. Serve this luscious treat with dried apricots and sliced oranges. (Half an orange and 3 dried apricot halves will up the per-serving Points value by 1.)

Provided by Crafty Lady 13

Categories     Low Protein

Time 15m

Yield 12 serving(s)

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 23, Fat 0.3, SaturatedFat 0.2, Cholesterol 1, Sodium 31.6, Carbohydrate 4.7, Sugar 2, Protein 0.5

This chocolate treat is quick and easy to make. I don't like to sacrifice taste even when I'm watching my weight. This recipe is perfect for those times when I'm craving chocolate, but I don't want all of the extra calories. Update 9/1/08: Despite what one reviewer states, my posting of this recipe was in no way meant to "fool" you. I do cut mine in 36 pieces. It is perfect for those times when I am craving chocolate. If I can't control my cravings then I just better not make them. Weight Watchers, or any diet, is about portion control and nothing is going to be low-fat or good for you if you eat too much of it.

Provided by CookingONTheSide

Categories     Candy

Time 15m

Yield 36 serving(s)

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 100.1, Fat 5.5, SaturatedFat 3.3, Cholesterol 0.7, Sodium 14.8, Carbohydrate 14.9, Fiber 1.6, Sugar 11.4, Protein 1.7

Make and share this Warm Chocolate Plunge recipe from Food.com.

Provided by Chef TraceyMae

Categories     Dessert

Time 3m

Yield 8 serving(s)

Number Of Ingredients 3

• Ingredients

Nutrition Facts : Calories 277.1, Fat 20.7, SaturatedFat 12.8, Cholesterol 20.4, Sodium 30.2, Carbohydrate 30.9, Fiber 4.8, Sugar 7.9, Protein 4

This recipe comes from the Nov 2005 issue of Favorite Brand Name Recipes, 'A Passion for Chocolate.' Warm, it can be used as a dip, a spread or a sauce. Although smooth peanut butter makes for a smooth sauce, I prefer the extra chunky kind!

Provided by Sydney Mike

Categories     Low Protein

Time 5m

Yield 20 serving(s)

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 145, Fat 8.9, SaturatedFat 4, Cholesterol 8.2, Sodium 40.2, Carbohydrate 17.3, Fiber 1.1, Sugar 9.8, Protein 2.2