Chocolate Peanut Butter Banana Smoothie Food

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CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE



Chocolate Peanut Butter Banana Smoothie image

This healthy chocolate peanut butter banana smoothie aka chunky monkey smoothie is so delicious! The perfect sweet shake recipe with chocolate and peanut buttery goodness.

Provided by Joy Shull

Categories     Smoothies

Time 5m

Number Of Ingredients 8

2 cups frozen banana chunks
1/4 cup creamy peanut butter*
2 tablespoons plain unsweetened greek yogurt
1 cup unsweetened vanilla almond milk
1 tablespoon cocoa powder
1 tablespoon mini chocolate chips
1 teaspoon honey
1 cup ice (see notes)

Steps:

  • Add the frozen banana, peanut butter, greek yogurt, almond milk, cocoa powder, chocolate chips, honey, and ice to a high speed blender and blend until smooth
  • Pour into glasses and enjoy immediately!

Nutrition Facts : Calories 365 calories, Carbohydrate 44 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 20 grams fat, Fiber 6 grams fiber, Protein 11 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 163 grams sodium, Sugar 23 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE



Chocolate Peanut Butter Banana Smoothie image

Deliciously creamy chocolate peanut butter banana smoothie that seriously tastes like a Wendy's frosty! This healthy chocolate banana smoothie recipe is made with just five ingredients and is easy to customize with your favorite nutritional boosters. The perfect breakfast, snack or even dessert!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Dairy Free     Gluten Free     Grain Free     Snack

Time 5m

Number Of Ingredients 5

1 large frozen ripe banana
1-2 tablespoons cacao powder (or use unsweetened cocoa powder)
2 tablespoons creamy natural peanut butter
1 teaspoon vanilla extract
½ cup unsweetened almond milk (or milk of choice), plus more to thin as necessary

Steps:

  • In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Start with 1 tablespoon of cacao powder, but feel free to add another if you like it extra chocolatey. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Feel free to double the recipe to serve 2.

Nutrition Facts : ServingSize 1 smoothie, Calories 338 kcal, Fat 18.5 g, SaturatedFat 2.2 g, Carbohydrate 40.6 g, Fiber 9 g, Sugar 18.7 g, Protein 11 g

PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE



Peanut Butter & Chocolate Banana Smoothie image

Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Diabetic Smoothie Recipes

Time 5m

Number Of Ingredients 6

1 cup nonfat milk
1 frozen medium banana
2 tablespoons natural peanut butter
1 tablespoon unsweetened cocoa powder
1 tablespoon chia or hemp seeds (optional)
1 teaspoon vanilla extract

Steps:

  • Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth

Nutrition Facts : Calories 211.3 calories, Carbohydrate 24.4 g, Cholesterol 2.5 mg, Fat 8.7 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 105.3 mg, Sugar 14.1 g

PEANUT BUTTER AND BANANA SMOOTHIE



Peanut Butter and Banana Smoothie image

Provided by Trisha Yearwood

Categories     beverage

Time 1h5m

Yield 1 serving

Number Of Ingredients 5

1 cup unsweetened vanilla almond milk
1/2 cup low-fat plain Greek yogurt
1 tablespoon peanut butter
1 scoop low-sugar vanilla protein powder
1 large banana, sliced and frozen

Steps:

  • Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.

PEANUT BUTTER BANANA SMOOTHIE



Peanut Butter Banana Smoothie image

This creamy peanut butter banana smoothie recipe tastes like drinking a milkshake, yet it's healthy at the same time!

Provided by Chocolate Covered Katie

Categories     Breakfast     Drinks     Snack

Time 5m

Number Of Ingredients 7

2 overripe (frozen large bananas)
4-6 tbsp peanut butter or pb2, (or allergy-friendly sub)
1 1/2 to 2 cups milk of choice, (depending on desired thickness)
scant 1/8 tsp salt
optional 1/3 cup quick oats or rolled oats
sweetener of choice, (to taste)
optional scoop protein powder

Steps:

  • *If you want an even thicker shake, feel free to add an extra banana. The bananas should be at least partially brown before peeling and freezing.To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. Drink immediately, or store in a covered container in the refrigerator if you'd prefer to make the smoothie the night before.View Nutrition Facts

Nutrition Facts : Calories 200 kcal, ServingSize 1 serving

CHOCOLATE-BANANA-PEANUT BUTTER SMOOTHIE



Chocolate-Banana-Peanut Butter Smoothie image

Made with chocolate almond milk, this smoothie is dairy-free and ideal for lactose-intolerant people.

Provided by Yoly

Categories     Banana Smoothies

Time 8h5m

Yield 1

Number Of Ingredients 5

6 tablespoons chocolate-flavored almond milk
1 medium banana
1 cup chocolate-flavored almond milk
2 tablespoons chocolate peanut butter powder (such as PB2®)
1 (1 gram) packet stevia powder

Steps:

  • Freeze 6 tablespoons chocolate almond milk in ice cube trays the night before so you'll have chocolate almond milk ice cubes. Peel, slice, and freeze banana.
  • Combine chocolate almond milk, banana, chocolate peanut butter powder, chocolate almond milk ice cubes, and stevia in a blender cup and blend until smooth.

Nutrition Facts : Calories 328.8 calories, Carbohydrate 66.5 g, Fat 5.8 g, Fiber 5.5 g, Protein 8.2 g, SaturatedFat 0.1 g, Sodium 293.4 mg, Sugar 44.1 g

PEANUT BUTTER CHOCOLATE BANANA SMOOTHIE



Peanut Butter Chocolate Banana Smoothie image

My kids just LOVE this recipe that we created when the local juice bar went out of business and left us missing our favorite smoothie. It's great for an afternoon pick-me-up and it has protein for children who don't eat as well as you'd wish....

Provided by SpchTeachCooks

Categories     Smoothies

Time 5m

Yield 3-4 drinks

Number Of Ingredients 5

1 -2 banana (to taste, depending on size and how much you like bananas)
2 tablespoons peanut butter (we like crunchy, but creamy works too)
1/4 cup powdered instant chocolate drink mix (we use Nestle)
1/4-1/2 cup ice (or as much as you like)
1/2-3/4 cup milk (I use 2%, but any type if fine)

Steps:

  • Put peeled bananas in blender, top with peanut butter, add chocolate drink mix, cover with ice to taste, add milk, then blend till frothy and thick to taste. Pour into glasses and top with whip cream if you like. The kids will love it, but so will the adults! Refreshing and filling!

Nutrition Facts : Calories 149, Fat 7.2, SaturatedFat 2.2, Cholesterol 5.7, Sodium 108.5, Carbohydrate 18.5, Fiber 2, Sugar 10.4, Protein 4.8

CHOCOLATE PEANUT BUTTER SMOOTHIE RECIPE



Chocolate Peanut Butter Smoothie Recipe image

Chocolate Peanut Butter Smoothie is one of the best combinations of chocolate syrup, peanut butter and banana into smooth creamy concoction. This creamy and healthy smoothie recipe is sure way to tantalize your taste buds and satisfy your palate. Learn how to make it with this recipe.

Provided by Foram

Yield 2 Servings

Number Of Ingredients 5

2 tablespoons Chocolate Syrup
2 tablespoons Peanut Butter
1 Frozen Banana, chopped
1/2 cup Milk
1/2 cup Vanilla Yogurt

Steps:

  • Directions:Take all ingredients in a blender jar and blend until smooth puree.Pour it in serving glasses.Healthy smoothie with peanut butter and chocolate syrup is ready.

CHOCOLATE PEANUT BUTTER SMOOTHIE



Chocolate Peanut Butter Smoothie image

Make and share this Chocolate Peanut Butter Smoothie recipe from Food.com.

Provided by KelBel

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cup skim milk or 1/2 cup soymilk
2 tablespoons chocolate syrup
2 tablespoons creamy peanut butter
1 frozen banana
1 cup non-fat vanilla yogurt

Steps:

  • Place all ingredients in blender and process until smooth.

Nutrition Facts : Calories 237, Fat 10.1, SaturatedFat 2.6, Cholesterol 1.4, Sodium 174.8, Carbohydrate 31.7, Fiber 3, Sugar 15.2, Protein 8

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