Chocolate Meringue Low Fat Low Sugar Pie Food
SKINNY TRIPLE CHOCOLATE PIE
58% less sat fat • 33% less calories than the original recipe. A luscious dessert for just 160 calories per serving!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 4h20m
Yield 10
Number Of Ingredients 8
Steps:
- In a medium bowl, prepare pudding mix according to package directions using the 1 3/4 cups milk. Stir in vanilla; set aside.
- Place cream cheese in a large microwave-safe bowl. Microwave, uncovered, on 100% power (high) for 15 seconds; stir. Microwave on 100% power (high) for 15 seconds more. Beat cream cheese with an electric mixer on medium speed for 15 seconds. Add half of the pudding mixture; beat until smooth. Add the remaining pudding mixture; beat until smooth. Fold in half of the whipped topping. Spread mixture in pie shell. Chill 4 to 24 hours or until set.
- Top individual servings with the remaining whipped topping, the raspberries, and grated chocolate.
Nutrition Facts : Fat 1, ServingSize 1 Serving, TransFat 1 g
SUGAR-FREE CHOCOLATE CREAM PIE (DIABETIC)
Make and share this Sugar-Free Chocolate Cream Pie (Diabetic) recipe from Food.com.
Provided by Bobbiann
Categories Pie
Time 15m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 8
Steps:
- In a saucepan, mix together cocoa, stevia, cornstarch and salt.
- Stir milk in gradually.
- Cook over medium heat, stirring constantly, until mixture boils; boil 1 minute. Remove from heat.
- Blend in vanilla.
- Cool 10 minutes. Pour into pie shell; refrigerate.
- Top with whipped cream before serving.
Nutrition Facts : Calories 208, Fat 11.4, SaturatedFat 4.1, Cholesterol 13.9, Sodium 238.6, Carbohydrate 20.6, Fiber 1.5, Sugar 0.1, Protein 5.3
MOM'S CHOCOLATE MERINGUE PIE
This pie features a homemade chocolate custard, and is topped with meringue.
Provided by Mary Ann Benzon
Categories Desserts Pies Custard and Cream Pie Recipes Meringue Pie Recipes
Yield 8
Number Of Ingredients 11
Steps:
- Mix together sugar, cocoa, corn starch and salt in a medium saucepan. Gradually mix in milk. Cook and stir over medium high heat until thickened and bubbly. Reduce heat to medium low; cook and stir 2 minutes more. Remove pan from heat. Stir about one cup of the hot filling into the egg yolks; mix back into the custard. Return saucepan to heat, and bring to a gentle boil. Cook and stir for 2 minutes. Remove from the heat, and stir in vanilla. Pour hot filing into crust.
- In a clean bowl, beat egg whites with cream of tartar until soft peaks form. Gradually beat in sugar, and continue to beat until stiff and glossy. Spread evenly over hot filling, sealing meringue to crust.
- Bake at 350 degrees F (175 degrees C) for 12 to 15 minutes, or until golden.
Nutrition Facts : Calories 267 calories, Carbohydrate 43.8 g, Cholesterol 81.7 mg, Fat 8.5 g, Fiber 1.3 g, Protein 5.7 g, SaturatedFat 3.3 g, Sodium 224.4 mg, Sugar 31.9 g
CHOCOLATE MERINGUE PIE (THE BEST EVER)
We've tried a bunch of chocolate pie recipes from here, but none can hold a candle to this one that I grew up with from the Foods a la Louisiane book (from the Louisiana Women's Farm Bureau). It's easy, not too sweet and inexpensive. Also, using a high quality vanilla makes a huge difference.
Provided by OKC3094
Categories Pie
Time 35m
Yield 1 pie, 10 serving(s)
Number Of Ingredients 12
Steps:
- Filling: Combine sugar, flour, cocoa and salt in a saucepan.
- Gradually stir in milk. Cook over medium heat, stirring constantly until thick.
- Pour a small amount into beaten eggs and stir well. Return to hot mixture and cook for 2 more minutes. Remove from heat. Add butter and vanilla, mixing well. Pour into a pie shell and set aside.
- Meringue: Preheat oven to 350.
- In a mixing bowl, beat egg whites on high speed of the electric mixer, gradually adding sugar and vanilla. Beat until mixture holds firm peaks. Spread meringue over pie.
- Bake for 12 to 15 minutes or until browned.
CHOCOLATE MERINGUE LOW FAT LOW SUGAR PIE
This is an adjustment to a recipe found on here. I used Splenda instead of sugar, sugar free pudding mix and fat free evaporated milk.
Provided by mariashipley
Categories Pie
Time 45m
Yield 1 pie, 1 serving(s)
Number Of Ingredients 9
Steps:
- In a blender blend all ingredients except 3 tablespoons of Splenda and egg whites. Blend until smooth about 1 - 2 minutes.
- Pour into 9 inch pie crust.
- Place in oven on cookie sheet.
- Bake at 375°F for 25 - 30 minutes.
- Use electric mixer to mix egg whites gradually adding Splenda.
- Mix until white and foamy. Stir in 1/2 cup coconut if desired.
- Remove pie from oven when done.
- Cool 5 minutes.
- Spread foamy mix on top.
- Place back in oven until white foam is slightly brown.
- Cool in fridge two hours before serving.
LOW FAT LOW SUGAR NESTLE CONDENSED MILK
Cond. milk is asked for in so many recipes but because of the high calorie, sugar and fat I don't use it, I use my own, you can use the original recipe or use the low sugar one using splenda or Stevia. This is my 1st recipe to post I hope you like it, it has helped me with my diet.
Provided by bonbon 82
Categories Dessert
Time 6m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- - Microwave milk and water 1 minute until steaming.
- - stir in sugar and vanilla.
- If you are going to use stevia instead of sugar :.
- - In a bawl put skimmed powdered milk
- - Add water gradually and beat until it reaches condensed milk thickness.
- - Microwave 1 minute.
- - Add stevia and adjust to taste.
Nutrition Facts : Calories 584.4, Fat 0.6, SaturatedFat 0.4, Cholesterol 16, Sodium 429.4, Carbohydrate 116.8, Sugar 116.7, Protein 28.9
FAT FREE CHOCOLATE MERINGUE COOKIES
Make and share this Fat Free Chocolate Meringue Cookies recipe from Food.com.
Provided by HEALTH CHICK
Categories Dessert
Time 3h10m
Yield 30 cookies, 30 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 250 degrees.
- line two baking sheets with parchment paper.
- in a small bowl, sift together the cocoa powder and sugar.
- in a large bowl, beat egg whites cream of tartar and salt with an electric mixer until soft peaks form.
- add the cocoa mixture one at a time, mixing between addittions.
- add pepperment extract and mix well.
- drop by rounde tablespoonsonto baking sheets.
- place in oven for one hour.
- turn off oven and leave door slightly open.
- leave cookies for at least 2 hours or overnight.
- store in airtight container.
Nutrition Facts : Calories 15.1, Fat 0.1, Sodium 8.9, Carbohydrate 3.6, Fiber 0.1, Sugar 3.4, Protein 0.3
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