Chocolate Fiber Muffins Food
CHOCOLATE FIBER MUFFINS
A filling, high fiber snack that makes you feel like you're having a treat. For an extra treat, top with a ration of Nutella. :)
Provided by Queen Bead
Categories Quick Breads
Time 40m
Yield 24 serving(s)
Number Of Ingredients 15
Steps:
- Mix buckwheat flour, flax, and water. Let stand.
- Preheat oven to 350°F Line two muffin trays with paper baking cups. Spray with oil or Pam.
- In a separate bowl, mix all dry ingredients.
- Add vanilla, oil, vinegar, and eggs to buckwheat mixture. Blend well.
- Add liquids to dry ingredients and mix well.
- Fill cups about 2/3 full.
- Bake for 20 - 30 minutes, or until toothpick inserted comes out clean.
Nutrition Facts : Calories 130, Fat 6.7, SaturatedFat 0.8, Cholesterol 15.5, Sodium 159.7, Carbohydrate 15.6, Fiber 3.1, Sugar 8, Protein 3.1
HIGH FIBER CHOCOLATE ZUCCHINI MUFFINS
Make and share this High Fiber Chocolate Zucchini Muffins recipe from Food.com.
Provided by efillizola
Categories Vegetable
Time 55m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Combine all dry ingredients in medium bowl.
- In large bowl combine, eggbeaters, pumpkin, apple sauce and ¼ cup water until blended.
- Combine contents of both bowls.
- Add zucchini and chips.
- Spray 12 cup muffin pan with nonstick spray.
- Evenly distribute cake mixture among cups.
- Bake 20 to 25 minutes (until toothpick comes out clean when poked in center).
Nutrition Facts : Calories 82.1, Fat 2.3, SaturatedFat 1.3, Sodium 71.1, Carbohydrate 15.7, Fiber 2.3, Sugar 6.8, Protein 1.7
IRRESISTIBLE DOUBLE CHOCOLATE MUFFINS
The absolute best muffins! Don't be fooled by all the healthful ingredients - these sinful muffins are good for curing chocolate cravings!
Provided by Fiestaqueen
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
- Combine flour, flax seed, wheat germ, baking soda, baking powder, cocoa powder, cinnamon, and chocolate chips in a large bowl. In another bowl, beat the buttermilk, pumpkin puree, brown sugar, egg, and vanilla until smooth. Gently stir the wet ingredients into the dry, mixing just until combined. Spoon equal amounts of batter into muffin cups.
- Bake until a toothpick inserted in the center of a muffin comes out clean, about 20 to 30 minutes.
Nutrition Facts : Calories 237.4 calories, Carbohydrate 39.9 g, Cholesterol 16.3 mg, Fat 8 g, Fiber 6.9 g, Protein 6.7 g, SaturatedFat 2.3 g, Sodium 240.8 mg, Sugar 23.5 g
HIGH-FIBER BREAKFAST MUFFINS
This delicious muffin makes wholesome eating fun. This muffin is low in fat, and has good carbs and lots of fiber. It's great for heart health and wonderful for diabetics because of the oats, fiber, and low fat. It's also not too heavy like most high-fiber muffins and it tastes great. It just uses one bowl, which make everyone's life easier!
Provided by KC
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper or foil liners, or grease if not using liners.
- Combine oats, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt, applesauce, egg whites, milk, brown sugar, oil, and vanilla in a large bowl. Mix until blended. Fold in raspberries, blueberries, and blackberries. Divide batter evenly into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 17 minutes.
- Let muffins cool for 5 minutes in the pan before transferring to a cooling rack.
Nutrition Facts : Calories 159.6 calories, Carbohydrate 29.6 g, Cholesterol 0.2 mg, Fat 3.1 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 173.8 mg, Sugar 12.4 g
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