Chicken Goulash On A Sour Cream Crust Food

CHICKEN GOULASH

Steps:

• 1. Cut chicken into 3/4 inch pieces. In a large frying pan, fry chicken in olive or vegetable oil until browned and no longer pink inside, about 5 minutes. Place in a bowl.
• 2. Add a little more oil to pan. Add mushrooms, onion, green pepper, garlic, paprika, salt, pepper and thyme. Cook over medium heat, stirring occasionally until onion is soft, about 5 minutes. Add flour and cook, stirring for about a minute. Stir in chicken stock and tomato paste; cook, stirring often, until thickened enough to coat back of spoon, about 5 minutes.
• 3. Place chicken back into pan and mix well. Add parsley and sour cream. Stir until warm. Serve with egg noodles, gluten-free noodles, gnocchi or rice. Enjoy!

CHICKEN GOULASH ON A SOUR CREAM CRUST

Steps:

• Lightly saute the onions in 1 Tbsp of the oil until golden.
• Meanwhile place the seasoned flour and paprika in a mixing bowl, add the chicken to coat. Remove the onions from the pan, Add the rest of the oil and saute the chicken for 2 - 3 minutes.
• Return onions to the pan, add the tomato paste, wine and stock.
• Bring to the boil and simmer for 6 - 7 minutes.
• Remove pan from the heat and stir in the yoghurt. (This can be made in advance and stored in the refrigerator.) CRUST Place the butter, sour cream and egg into a bowl, mix to combine. Stir in the flour and parsley to form a soft dough.
• Press the dough into a lightly greased casserole or flan dish, working it well up the sides to a thickness of 12 mm.
• Spoon the filling, cover and bake at 180C for 35 minutes.
• Uncover and bake for a further 10 minutes or until golden and crusty.

CHICKEN AND MUSHROOM GOULASH WITH GNOCCHI

Steps:

• Heat the extra-virgin olive oil and butter in a large, deep skillet over medium to medium-high heat. Add the ground chicken. Brown the meat 3 to 4 minutes, push it off to the sides of the pan then add mushrooms, garlic, onions and peppers to the center of the pan. Cook the vegetables 5 minutes then mix them together with chicken and season with smoked paprika, salt and pepper. Stir in stock and tomato sauce and bring to a bubble. Reduce heat to a simmer and cook 5 minutes then stir in sour cream and turn off heat. Add parsley. Adjust seasonings, to your taste.
• While chicken goulash cooks, bring a medium pot of water to a boil. Salt boiling water and cook gnocchi until they puff up like pillows and float, 5 minutes or to package suggestions. Drain gnocchi and add to chicken just after you stir in the sour cream.
• Ladle goulash with gnocchi into shallow bowls and garnish with chives.

SOUR CREAM CHICKEN

Steps:

• Preheat oven to 350°. In a shallow bowl, combine first seven ingredients. Place bread crumbs in a separate shallow bowl. Coat chicken with sour cream mixture, then coat with bread crumbs., Arrange chicken on a rack in a foil-lined 15x10x1-in. baking pan. Bake, uncovered, 30 minutes. Drizzle with butter; bake 15-20 minutes or until juices run clear.

CHICKEN CREAM GOULASH

Steps:

• Cut chicken breast into thin strips.
• Peel and slice onions.
• Wipe mushrooms clean and slice.
• Heat oil in a large pan.
• Add chicken and lightly brown.
• Add onion and mushroom.
• Season with paprika, chili powder and salt and saute for 5 minutes.
• Remove pan from heat add the broth stirring to deglaze the pan.
• Put pan back on heat bring to boil then reduce heat and simmer for 12-15 minutes.
• Stir flour into the sour cream.
• Taste the goulash to make sure it has enough spice if not then add to your taste.
• Add roasted peppers to and sour cream to pan and stir to mix well.
• Bring back to boil for about a minute.
• Can be served over rice or broad egg noodles.
• Enjoy.

CHICKEN GOULASH

Steps:

• Remove the skins from the chicken thighs. Heat a little of the skin in a nonstick frying pan and add the chicken.
• Cook over a medium heat for about 15 minutes, until well browned on all sides.
• Meanwhile, peel and roughly chop the onions. Remove the chicken from the frying pan, discard the skin, and pour away all but 1 tablespoon of fat.
• Cook the onions in the pan with the paprika and caraway seeds for about 3 minutes, then add the mushrooms and cook for about 2 minutes.
• Add the tomatoes and the stock and bring to the boil. Reduce the heat to a simmer, then add the chicken. Cover the pan and simmer for about 30-35 minutes, until the chicken is tender.
• Remove the lid and reduce the liquid to a sauce consistency by fast boiling for 5 - 10 minutes, stirring frequently.
• Then sprinkle with the freshly chopped parsley and serve immediately.