Chicken Goulash On A Sour Cream Crust Food

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CHICKEN GOULASH



Chicken Goulash image

Serving a dish made with potatoes over noodles is common in Eastern European cuisines. The flavors and textures mesh beautifully. Spaetzle, a tiny German dumpling, is available in most well-stocked supermarkets in the pasta sections.

Provided by Chef mariajane

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16

12 ounces boneless skinless chicken thighs, cut into 1-inch pieces
1/2 cup onion, chopped
1 garlic clove, minced
1 -2 tablespoon cooking oil
2 medium potatoes, peeled and diced
water
1 1/2 teaspoons paprika
1/2 teaspoon salt
1/4 teaspoon caraway seed
1/4 teaspoon dried marjoram, crushed
1/4 teaspoon fresh ground pepper
1 pinch dried thyme, crushed
2 tablespoons all-purpose flour
2 tablespoons water
hot cooked noodles or spaetzle noodles
sour cream (optional)

Steps:

  • In a large skillet cook chicken, onion, and garlic in 1 tablespoon hot oil for 3-4 minutes; or till chicken is tender and no pink remains.
  • Drain off fat. Add potatoes, tomatoes, 1/4 cup water, paprika, salt, caraway seed, marjoram, pepper and thyme. Bring to a boil; reduce heat. Cover and simmer for 10-12 minutes, or till potaotes are tender.
  • Stir together the flour and 2 tablespoons water; stir into chicken mixture. Cook and stir till thickened and bubbly. Cook and stir for one minute more. Serve over hot noodles or spaetzle. If desired serve with sour cream.

Nutrition Facts : Calories 240.6, Fat 7, SaturatedFat 1.4, Cholesterol 71.1, Sodium 372.1, Carbohydrate 24.4, Fiber 3.2, Sugar 1.8, Protein 19.8

CHICKEN CREAM GOULASH



Chicken Cream Goulash image

This is a very tasty quick and easy dinner. Comfort food good enough for company. Great served over rice or noodles with a green salad.

Provided by Marlitt

Categories     Stew

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast
1 onion (large or 2 medium sliced)
1 cup mushroom (sliced)
3 tablespoons oil
1 roasted red pepper (skinned thinly sliced can also use a small jar store bought)
2 tablespoons paprika (sweet)
1/2 teaspoon chili powder or 1/2 teaspoon hot paprika
1 1/2 cups beef broth
1 cup sour cream
1 tablespoon flour
salt

Steps:

  • Cut chicken breast into thin strips.
  • Peel and slice onions.
  • Wipe mushrooms clean and slice.
  • Heat oil in a large pan.
  • Add chicken and lightly brown.
  • Add onion and mushroom.
  • Season with paprika, chili powder and salt and saute for 5 minutes.
  • Remove pan from heat add the broth stirring to deglaze the pan.
  • Put pan back on heat bring to boil then reduce heat and simmer for 12-15 minutes.
  • Stir flour into the sour cream.
  • Taste the goulash to make sure it has enough spice if not then add to your taste.
  • Add roasted peppers to and sour cream to pan and stir to mix well.
  • Bring back to boil for about a minute.
  • Can be served over rice or broad egg noodles.
  • Enjoy.

Nutrition Facts : Calories 369.3, Fat 25.3, SaturatedFat 8.8, Cholesterol 102.5, Sodium 522.3, Carbohydrate 8.3, Fiber 2, Sugar 3.9, Protein 27.9

CHEYANNE'S CHICKEN GOULASH



Cheyanne's Chicken Goulash image

This is my friend Cheyanne's recipe, she made it for me when I had my last baby. It's different because it's made with chicken not beef. I have made it without the bell pepper and celery and it was still great. Easy, healthy and delicious.

Provided by HeidiSue

Categories     One Dish Meal

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 11

2 chicken breasts, cut into chunks
2 celery ribs, chopped
1/2 medium onion, chopped
1 green bell pepper, chopped
2 tablespoons butter
1 (15 ounce) can chopped tomatoes
1 (8 ounce) can Mexican tomato sauce
2 teaspoons sugar
1 teaspoon salt
1 teaspoon chili powder
3 cups cooked macaroni or 3 cups pasta, of choice

Steps:

  • Saute celery, onion and bell pepper in butter until soft. *I do not like crunchy veggies so I start with the celery because it takes the longest, then after a few minutes I add the onions and then the bell peppers.
  • Once the veggies are the way you like them add the chicken and brown for a few minutes.
  • Add all remaining ingredients and simmer 20 minutes.
  • Toss in the pasta and serve.

Nutrition Facts : Calories 504.3, Fat 18.4, SaturatedFat 7.8, Cholesterol 82.2, Sodium 930.8, Carbohydrate 54.7, Fiber 5.8, Sugar 9.6, Protein 30.1

CHICKEN GOULASH ON A SOUR CREAM CRUST



Chicken Goulash on a Sour Cream Crust image

Make and share this Chicken Goulash on a Sour Cream Crust recipe from Food.com.

Provided by Doreen Randal

Categories     Chicken Breast

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
2 large red onions
500 g boneless chicken, diced
1 1/2 tablespoons paprika
2 tablespoons seasoned flour
1 tablespoon tomato paste
125 ml red wine
125 ml chicken stock
3 tablespoons plain yogurt
125 g butter, softened
315 g sour cream
1 egg
185 g self raising flour
1 tablespoon parsley, chopped

Steps:

  • Lightly saute the onions in 1 Tbsp of the oil until golden.
  • Meanwhile place the seasoned flour and paprika in a mixing bowl, add the chicken to coat. Remove the onions from the pan, Add the rest of the oil and saute the chicken for 2 - 3 minutes.
  • Return onions to the pan, add the tomato paste, wine and stock.
  • Bring to the boil and simmer for 6 - 7 minutes.
  • Remove pan from the heat and stir in the yoghurt. (This can be made in advance and stored in the refrigerator.) CRUST Place the butter, sour cream and egg into a bowl, mix to combine. Stir in the flour and parsley to form a soft dough.
  • Press the dough into a lightly greased casserole or flan dish, working it well up the sides to a thickness of 12 mm.
  • Spoon the filling, cover and bake at 180C for 35 minutes.
  • Uncover and bake for a further 10 minutes or until golden and crusty.

Nutrition Facts : Calories 695.5, Fat 46.4, SaturatedFat 22, Cholesterol 166.1, Sodium 275.1, Carbohydrate 41.8, Fiber 2.6, Sugar 3.7, Protein 24.2

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