Chocolate Banana Soft Serve Parfait Food
LOW-FAT CHOCOLATE-BANANA PARFAITS
Fall head over heels for these Low-Fat Chocolate-Banana Parfaits. These Low-Fat Chocolate-Banana Parfaits are pretty to look at and delicious to eat!
Provided by My Food and Family
Categories Baking Ingredients
Time 1h10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Beat pudding mix and milk with whisk 2 min.
- Spoon half the pudding evenly into 4 dessert glasses; cover with layers of bananas and half the COOL WHIP. Top with remaining pudding and COOL WHIP.
- Refrigerate 1 hour.
Nutrition Facts : Calories 170, Fat 2.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 2.4115 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
CHOCOLATE BANANA SOFT SERVE PARFAIT
Enjoy dessert for breakfast! This chocolate and banana soft serve "ice cream" is made with frozen bananas, peanut butter and cocoa. Top it off with Greek yogurt and Nature Valley® oats 'n chocolate protein granola.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In food processor, place frozen banana slices, peanut butter, cocoa powder and milk. Cover; process 2 to 3 minutes or until mixture is smooth and looks like soft serve ice cream, scraping down sides as necessary.
- Use ice cream scoop to scoop mixture into 2 parfait glasses. Top with yogurt and granola. Serve immediately.
Nutrition Facts : Calories 570, Carbohydrate 60 g, Cholesterol 0 mg, Fat 3, Fiber 7 g, Protein 24 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 30 g, TransFat 0 g
CHOCOLATE BANANA PARFAITS
This easy and elegant dessert features banana slices layered with chocolate pudding and creamy whipped topping.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 4 servings.
Number Of Ingredients 4
Steps:
- Beat pudding mix and milk with whisk 2 min.
- Spoon half the pudding evenly into 4 dessert glasses. Layer with banana slices, COOL WHIP and remaining pudding.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 240, Fat 4.5 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
LOW-FAT CHOCOLATE BANANA PARFAITS
Make and share this Low-Fat Chocolate Banana Parfaits recipe from Food.com.
Provided by lauralie41
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Into medium bowl, pour milk and add pudding mix. With wire whisk beat for 2 minutes or until well blended.
- Evenly spoon half the pudding mix into 4 dessert glasses. Make layers of banana slices, 1/2 cup of the whipped topping and remaining pudding in each dessert glass. With remaining whipped topping, place a dollop on top.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 214, Fat 2.7, SaturatedFat 2, Cholesterol 2.7, Sodium 766.1, Carbohydrate 42.3, Fiber 3, Sugar 16.9, Protein 6.5
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