Lavender Mint Tea Food

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LAVENDER MINT TEA



Lavender Mint Tea image

With the fabulous flavors of mint, lavender, rosemary and honey, you won't miss the tea leaves in this hot beverage from our home economists.

Provided by Taste of Home

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1/4 cup thinly sliced fresh mint leaves
4 teaspoons dried lavender flowers
1/2 teaspoon minced fresh rosemary
4 cups boiling water
2 teaspoons honey, optional

Steps:

  • In a large bowl, combine the mint, lavender and rosemary. Add boiling water. Cover and steep for 4 minutes. Strain tea, discarding mint mixture. Stir in honey if desired. Serve immediately.

Nutrition Facts : Calories 3 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

LAVENDER MINT TEA



Lavender Mint Tea image

This mood-boosting tea is delicious hot or iced. And fresh lavender and mint from the garden make it even more special!

Provided by J Henry

Categories     Drinks Recipes     Tea     Hot

Time 20m

Yield 4

Number Of Ingredients 3

¼ cup fresh lavender petals
1 cup fresh mint leaves
4 cups water

Steps:

  • Place lavender petals and mint leaves into a saucepan, pour water over lavender and mint, and bring to a boil. Turn heat to low and simmer tea until flavor is your desired strength, 15 to 20 minutes. Strain out mint and lavender petals and serve tea hot. If you prefer, let strained tea cool serve over ice.

Nutrition Facts : Calories 4 calories, Carbohydrate 0.7 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.3 g, Sodium 8.6 mg

LAVENDER MINT TEA (SINGLE SERVING)



Lavender Mint Tea (Single Serving) image

Due to popular demand, the proportions of mint and lavender have been altered to make this lovely tea even lovelier. :)

Provided by Roosie

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 teaspoon dried lavender flowers or 2 teaspoons fresh lavender flowers
2 teaspoons dried mint or 1 1/2-2 tablespoons fresh mint leaves
1 cup boiling water
honey or sugar, to taste

Steps:

  • If you have a tea ball, place the herbs in it.
  • If not, you can brew this in the tea and strain it in a fine strainer after it has brewed.
  • Pour the boiling water over the herbs; let steep for 5 minutes.
  • Strain, if needed, and serve hot.
  • Sweeten, if desired.
  • This can also be made as iced tea- double the herbs and let steep in 1 Qt of water overnight in the fridge.
  • You can add more water, to taste, if it is too strong.
  • Again, sweeten, if desired.

Nutrition Facts : Calories 2.9, Fat 0.1, Sodium 8.2, Carbohydrate 0.5, Fiber 0.3, Protein 0.2

LAVENDER MINT TEA



Lavender Mint Tea image

This is one of the many recipes I came up with on my own while experimenting with my various tea herbs. I don't have much to say about this one, other than "It's good!". Also, it is best chilled. Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want.

Provided by Feelah_the_tigress

Categories     Beverages

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

2 teaspoons lavender flowers
1 teaspoon spearmint
1 teaspoon anise seed
1 teaspoon lemon verbena

Steps:

  • Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
  • Place tea ball in hot water and steep for 10 minutes.

Nutrition Facts : Calories 7.9, Fat 0.3, Sodium 0.9, Carbohydrate 1.2, Fiber 0.4, Protein 0.4

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