Chocolate Banana Oatmeal Porridge Food

CHOCOLATE BANANA OATMEAL PORRIDGE

Chocolate Banana Oatmeal Porridge image

'Yummy, mummy!' is something you're bound to hear when you make this delicious breakfast treat. A simple oatmeal porridge with mashed bananas and melted chocolate make it extra special! You can add raisins and 1/4 teaspoon of cinnamon, depending on what your family likes.

Provided by Glitzystar

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 6

Ingredients

2 cups boiling water
1 cup rolled oats
¼ teaspoon salt
½ cup brown sugar
1 banana, mashed
¼ cup semisweet chocolate chips

Steps:

In a saucepan, combine water, oats and salt. Simmer 5 minutes uncovered, stirring occasionally. Remove from heat, cover, and let stand 3 minutes. Stir in brown sugar, banana and chocolate chips.

Nutrition Facts : Calories 515.6 calories, Carbohydrate 108.1 g, Fat 9.1 g, Fiber 6.9 g, Protein 6.9 g, SaturatedFat 4.2 g, Sodium 318.5 mg, Sugar 72.4 g

CHOCOLATE BANANA PORRIDGE (OATMEAL)

Chocolate Banana Porridge (Oatmeal) image

Make and share this Chocolate Banana Porridge (Oatmeal) recipe from Food.com.

Provided by Mandy

Categories Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/3 cup oats
1/2 banana, mashed
1 tablespoon chocolate chips
2/3 cup water
cream or yoghurt, to serve

Steps:

Combine 1st 4 ingredients, cook on high in the microwave for 1 1/2 mins stirring after 1 minute.

CHOCOLATE OATMEAL PORRIDGE

Chocolate Oatmeal Porridge image

A creamy, chocolatey breakfast treat minus the fat and excessive sugar. Tastes like tiny chocolate teddy bears! If porridge is too thick or oats are uncooked, add more boiling water to it till cooked and desired thickness reached. Serve with a splash of cold milk.

Provided by thecookiejar

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 25m

Yield 3

Number Of Ingredients 6

Ingredients

⅓ cup unsweetened cocoa powder
¾ cup hot water
2 cups milk
⅛ teaspoon salt
1 cup steel cut oats
5 tablespoons honey

Steps:

Dissolve cocoa powder in hot water in a saucepan; add milk and bring to a boil. Add salt and oats; simmer over low heat, stirring constantly, until oatmeal has thickened, about 15 minutes. Remove from heat; stir in honey.

Nutrition Facts : Calories 409.6 calories, Carbohydrate 77.6 g, Cholesterol 13 mg, Fat 7.8 g, Fiber 8.6 g, Protein 14 g, SaturatedFat 3.5 g, Sodium 168.8 mg, Sugar 37.9 g

HEALTHY CHOCOLATE OATMEAL/PORRIDGE

Healthy Chocolate Oatmeal/Porridge image

A really simple idea I use almost every morning, it's really filling and slow-release energy as well as providing antioxidants and feel-good serotonin from the cocoa, and it curbs cravings for chocolate. I find that even if I have plain porridge in the morning, I still seem to want something sweet, whereas with this I don't and it only has a few more calories than plain. It's also really quick to make, which is a bonus because I never seem to have enough time in the morning! I do also make it as a snack when I need chocolate, or even sometimes as dessert. You can add almost anything to it- cinnamon, almond, vanilla, chilli...whatever you feel like. Give it a try and see what you think!

Provided by RainbowBubbles

Categories Breakfast

Time 4m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 4

Ingredients

1/3 cup oats (or one sachet)
1 teaspoon 100% cocoa powder (unsweetened)
1 teaspoon artificial sweetener (can add more to taste)
1/2-2/3 cup water

Steps:

Put all the dry ingredients in a bowl and stir to mix (making sure any lumps in the cocoa powder and broken up).
Add the water and microwave on high for 1 minute 30 seconds (make sure it doesn't overflow!).
Stir and leave for at least a minute, then if you like it thicker, microwave for another 30 seconds or so until it's the texture you like (but be really careful it doesn't overflow), remembering it will thicken up a bit as it cools. Enjoy!

Nutrition Facts : Calories 206.1, Fat 3.8, SaturatedFat 0.8, Sodium 5, Carbohydrate 35.5, Fiber 6.1, Protein 9.1

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