Chocolate Banana Hummus Shake Food
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE
Deliciously creamy chocolate peanut butter banana smoothie that seriously tastes like a Wendy's frosty! This healthy chocolate banana smoothie recipe is made with just five ingredients and is easy to customize with your favorite nutritional boosters. The perfect breakfast, snack or even dessert!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Dairy Free Gluten Free Grain Free Snack
Time 5m
Number Of Ingredients 5
Steps:
- In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Start with 1 tablespoon of cacao powder, but feel free to add another if you like it extra chocolatey. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Feel free to double the recipe to serve 2.
Nutrition Facts : ServingSize 1 smoothie, Calories 338 kcal, Fat 18.5 g, SaturatedFat 2.2 g, Carbohydrate 40.6 g, Fiber 9 g, Sugar 18.7 g, Protein 11 g
CHOCOLATE BANANA MILKSHAKE
Yummy milkshake for those hot summer days!
Provided by Rosemary62
Categories Drinks Recipes Shakes and Floats Recipes Chocolate
Time 35m
Yield 2
Number Of Ingredients 4
Steps:
- Place the frozen banana chunks, powdered drink mix, milk, and vanilla ice cream into a blender, and blend until smooth and creamy. Pour into large glasses.
Nutrition Facts : Calories 438.8 calories, Carbohydrate 63.8 g, Cholesterol 67.8 mg, Fat 17.1 g, Fiber 2.5 g, Protein 10.8 g, SaturatedFat 10.6 g, Sodium 197.5 mg, Sugar 51.4 g
CHOCOLATE-BANANA HUMMUS SHAKE
Hummus shakes are becoming increasingly popular, so I decided to make my own at home. Unlike traditional savory hummus with ingredients like salt, garlic, and lemon, this vegan and dairy-free shake is naturally sweetened with dates and is high in protein and fiber. And no one will be able to guess what's in it! Adjust the sweetness by adding more dates, if desired.
Provided by France C
Categories Vegan Recipes
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine almond milk, chickpeas, dates, banana, tahini, cocoa powder, and cinnamon in a blender. Blend until smooth, about 30 seconds. Serve immediately.
Nutrition Facts : Calories 630.3 calories, Carbohydrate 105.9 g, Fat 21.4 g, Fiber 17 g, Protein 15.3 g, SaturatedFat 3 g, Sodium 557.3 mg, Sugar 51.8 g
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