Chocolate Avocado Banana Pudding Food
ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT
The avocado is what makes this raw vegan pudding deliciously thick and creamy - It's taste is unnoticeable.
Provided by Beyker
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h10m
Yield 6
Number Of Ingredients 3
Steps:
- Place avocados, bananas, and cocoa powder in a blender; puree until smooth.
- Pour pudding into serving bowls and sprinkle additional cocoa powder on top for garnish.
- Chill in refrigerator for texture and flavor to develop, at least 1 hour.
Nutrition Facts : Calories 131.8 calories, Carbohydrate 22.8 g, Fat 5.7 g, Fiber 5.5 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 3.9 mg, Sugar 9.9 g
CHOCOLATE AVOCADO BANANA PUDDING
NOTE: Dairy Free - Sugar Free - Egg Free!!! Found this totally easy and healthy pudding on Edibleperspectives.com. It may seem like an odd combination, but the end result is a delicious treat! Check out the blog, too - she's got some awesome food photography tips!
Provided by Jostlori
Categories Dessert
Time 3m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Process the avocados and bananas until smoot, scraping down the sides if necessary.
- Add the cocoa, vanilla and cinnamon. Process until smooth.
- Refrigerate (if you can keep from eating it right away!).
- Keep leftovers in a sealed container, for a maximum of 2-3 days.
Nutrition Facts : Calories 472.8, Fat 32.1, SaturatedFat 5.7, Sodium 19, Carbohydrate 54.8, Fiber 22.6, Sugar 16.3, Protein 8.5
ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT
At a glance the avocado seems bizzarely placed, but it adds an amazing creamy thickness to this delicious, healthy, 3-ingredient raw pudding. Just make sure you use a ripe avocado and very ripe bananas. Another recipe created from my crazy experiments in the kitchen!
Provided by Ravenhood
Categories Dessert
Time 1h3m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- Blend all ingredients in a blender until smooth. Pour into bowls and sprinkle some cocoa powder on top to garnish. Chill in refridgerator for at least an hour before eating - Trust me, the texture and flavor develop within this time.
- EXTRA TIPS: For a colder treat, use frozen banana slices instead and, once pureed, stick in the freezer for about 5 minutes before serving.
Nutrition Facts : Calories 263.6, Fat 11.3, SaturatedFat 2.2, Sodium 7.8, Carbohydrate 45.8, Fiber 11, Sugar 19.8, Protein 4.5
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