Choco Banana Power Smoothie Food

CHOCOLATE BANANA POWER SMOOTHIE

Chocolate Banana Power Smoothie image

This delicious, kid approved smoothie nourishes attention, focus, and mineral balancing in children who need it the most!

Provided by Lydia Shatney

Categories Drinks

Time 5m

Number Of Ingredients 10

Ingredients

2 frozen bananas
1 TB organic cacao powder
1-2 scoops grassfed collagen
1 capsule Mega SporeBiotic or whatever probiotics you may be using
1 - 1 1/2 cups of whole fresh milk or coconut milk (or whatever 'milk' you tolerate -even water would work or coconut water)
1-2 TB fat (Coconut oil or raw egg yolks. Optional but good for fast oxidizers, or kids with AD/HD patterns)
1/4 cup of cooked frozen chopped kale
vanilla stevia drops to taste (Optional)
pinch sea salt
1/2 tsp. camu camu or other whole food c powder

Steps:

Throw all ingredients into your blender or Vitamix.
Blend for 2 minutes on high speed. This makes one large serving that Christian has right away as maybe his first breakfast or a snack and then we make 2 popsicles for him to have later as a snack, since he eats probably 6 times a day.

CHOCO-BANANA SMOOTHIE

Choco-Banana Smoothie image

Make and share this Choco-Banana Smoothie recipe from Food.com.

Provided by Mami J

Categories Smoothies

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 banana
2 tablespoons chocolate-flavor Nestle Nesquik powder or 2 tablespoons other instant chocolate drink mix
1 1/2 cups milk
1 teaspoon vanilla
1/4 teaspoon ground cinnamon

Steps:

Blend all the ingredients in a blender and serve.

Nutrition Facts : Calories 390.8, Fat 14.1, SaturatedFat 8.7, Cholesterol 51.2, Sodium 239, Carbohydrate 53.2, Fiber 3.8, Sugar 21.9, Protein 13.8

CHOCOLATE-BANANA SMOOTHIE

Chocolate-Banana Smoothie image

This is a filling, yummy smoothie that combines the very compatible flavours of banana, chocolate, vanilla, and cinnamon! It's great for breakfast, or for those evening-time hunger pangs.

Provided by Anu_N

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 ripe banana, coarsely chopped
1/2 cup cold skim milk
1/2 cup ice cube
1 tablespoon chocolate syrup (I use Hersheys)
1 drop vanilla essence
1 pinch cinnamon

Steps:

Blend the banana with the ice cubes in a mixer/blender until the banana is pureed and the ice is somewhat crushed.
Dissolve the chocolate syrup in the milk, and add vanilla essence and cinnamon.
Add the chocolate-milk mixture to the mashed banana in the blender and blend until smooth.
Pour into a glass and drink!

Nutrition Facts : Calories 169.4, Fat 2.2, SaturatedFat 1, Cholesterol 2.8, Sodium 138.9, Carbohydrate 32.2, Fiber 2.1, Sugar 13.5, Protein 6.4

CHOCOLATE CHIP BANANA SMOOTHIE

Chocolate Chip Banana Smoothie image

Make and share this Chocolate Chip Banana Smoothie recipe from Food.com.

Provided by Smoothie Power

Categories Smoothies

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup skim milk
1 banana
1 teaspoon vanilla extract
10 semi-sweet chocolate chips (melted)
4 -6 ice cubes

Steps:

melt chocolate chips in bowl for about 20-45 seconds, depending on microwave.
add all ingredients in blender and blend.

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