SPICY TUNA SALAD WITH CHIPOTLE
Spicy tuna salad with chipotle may be the most tasty and trendy way to have tuna. Nothing beats that smoky flavor! Enjoy it in sandwiches, wraps, on crackers, tuna melts and more.
Provided by Roxana Begum
Categories Salads
Time 15m
Number Of Ingredients 14
Steps:
- Drain the canned tuna really well. Squeeze it in a colander or sieve if necessary.
- Crumble the tuna into a mixing bowl. Add mayonnaise, drained Greek yogurt, chopped celery, chopped red onion, chopped red bell pepper, chopped chipotle peppers, sweet relish, capers, chopped herbs, grated garlic and lemon zest.Tip: Adjust the amount of chipotle peppers as per taste.
- Combine it all together very well into a creamy and thick salad. Season with salt and pepper as per taste.
- Serve it as sandwiches with whole grain bread, wraps, on crackers, on a bed of greens or stuffed in veggies.
Nutrition Facts : ServingSize 0.5 cup, Calories 150 kcal, Carbohydrate 4 g, Protein 23 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 28 mg, Sodium 261 mg, Fiber 1 g, Sugar 3 g
CHIPOTLE TUNA MELTS
I came up with this one using what I had on hand in my pantry. It turned out really great and I now make these at least once a week as a lunch or dinner. All portions are estimates.
Provided by Pepper Monkey
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat your broiler in your oven to 300 degrees Combine Tuna, Chipotle Mayo, Chopped onion, Chopped celery in a bowl and stir well.
- Add seasonings.
- Place Four slices of whole wheat bread on a cookie sheet and put a slice of cheese on top of each.
- Place under broiler long enough to melt the cheese.
- Just until its melted.
- Next pull the Bread out of the oven and place a tomato on two of the slices and spread tuna mixture on top.
- Top the Sandwhiches with the other slice of bread.
- Broil on both sides until the bread is toasted to desired level.
- Let cool for 5 minutes before serving.
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