Chipotle Tofu Sofritas Food

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CHIPOTLE SOFRITAS TOFU



Chipotle Sofritas Tofu image

This vegan Chipotle copycat Sofritas Tofu is even better than the real thing! It's spicy, filling, and perfect for tacos, burritos/ burrito bowls, nachos, or just on its own.

Provided by Lexi

Categories     Dinner

Time 1h15m

Number Of Ingredients 16

1 14 oz package extra firm tofu
3 tbsp neutral oil, divided (avocado, vegetable, etc)
1 tbsp cornstarch or arrowroot
1/2 tsp salt
3/4 cup finely diced yellow onion (1 small onion)
1 tbsp minced garlic
1 chipotle pepper canned in adobo sauce
1-2 tbsp of the adobo sauce (1 for mild/medium, 2-3 for spicy)
2 tbsp tomato paste
1 1/2 tbsp freshly squeezed lime juice
2 tsp coconut sugar
1 tsp salt
3/4 tsp dried oregano
1/2 tsp cumin
1/2 tsp coriander
1/3 cup water

Steps:

  • to 375˚F.
  • Drain tofu and slice block in half so you have two thinner rectangles. Cube, then arrange on an even layer of paper towel, cover with more paper towel and set something heavy on top (like a book) for at least 15 minutes, preferably 30 minutes.
  • Place pressed tofu in a ziploc or reusable bag with 1 tbsp oil and shake to coat. Add cornstarch and salt and shake until tofu is evenly coated. Transfer tofu to a parchment paper-lined baking sheet and bake for 25-30 minutes. Remove from oven and roughly chop tofu into smaller pieces.
  • While the tofu is baking, add all sauce ingredients to a blender and blend until smooth. If you're sensitive to spice, start with 1 chipotle pepper and 1 tbsp of adobo sauce, and increase after tasting (if desired).
  • Add remaining 2 tbsp of oil to a large sauté pan over medium heat. Add onion and sauté for 5 minutes. Add garlic and cook for 2-3 more minutes.
  • Add chopped tofu and stir well. Add in sauce and let simmer for 10-15 minutes, stirring every minute or two, until tofu is crispy and sauce is mostly reduced.
  • in a burrito bowl, tacos, or eat on its own!

Nutrition Facts : Calories 237 calories, Sugar 4.8 g, Sodium 885.6 mg, Fat 15.9 g, SaturatedFat 2.2 g, TransFat 0 g, Carbohydrate 12.2 g, Fiber 2.3 g, Protein 11 g, Cholesterol 0 mg

CHIPOTLE-INSPIRED VEGETARIAN BURRITO BOWL



Chipotle-Inspired Vegetarian Burrito Bowl image

This homemade take on Chipotle's sofritas is made from crumbled tofu simmered in a spicy poblano sauce. It's not just for vegetarians-even the meat lovers in your life will find this dish hard to resist. We serve the mixture in bowl form with brown rice, black beans, pico de gallo and lettuce, but it's also great as a taco or burrito filling.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 16

1 small onion, one half cut into thick wedges through the stem and the other half finely diced
1 medium poblano chile
3 tablespoons olive oil
1 chipotle pepper and 2 tablespoons adobo sauce (from one 7-ounce can chipotle peppers in adobo sauce)
2 cloves garlic
2 teaspoons low-sodium soy sauce
2 teaspoons tomato paste
1 teaspoon chili powder
1 teaspoon red wine vinegar
1/2 teaspoon ground cumin
Kosher salt and freshly ground black pepper
One 14-ounce package extra-firm tofu, drained well
Brown rice, for serving
Black beans, for serving
Shredded romaine lettuce, for serving
Prepared pico de gallo, for serving

Steps:

  • Preheat the oven to broil.
  • Place the onion wedges and poblano on a rimmed baking sheet and rub with 1 tablespoon of the olive oil. Broil, turning several times with tongs, until the poblano has collapsed in on itself and the vegetables are charred, 6 to 8 minutes. Remove from the oven. When the poblano is cool enough to handle, remove and discard the skin, stem and seeds.
  • Transfer the poblano to a blender. Add the charred onion wedges, chipotle pepper and adobo sauce, garlic, soy sauce, tomato paste, chili powder, vinegar, cumin, 1/2 cup water, 3/4 teaspoon salt and a few grinds of pepper. Blend until smooth, then set the poblano mixture aside.
  • Cut the tofu crosswise into 1/4-inch-thick planks, then press the pieces between a couple paper towels to remove as much moisture as possible. Heat 1 tablespoon of the olive oil in a large nonstick skillet over medium-high heat. Add the tofu and cook until well browned, about 5 minutes per side. Transfer to a plate to cool.
  • Heat the remaining 1 tablespoon olive oil in the same skillet, then add the diced onions and cook, stirring occasionally, until tender, about 6 minutes. Using your hands, tear and crumble the tofu into very small pieces and add to the skillet. Cook, stirring to combine, until warmed through, about 2 minutes.
  • Add the poblano mixture and 1/2 cup water to the skillet and cook until it's bubbling all over and the tofu has absorbed some of the sauce, about 5 minutes. Add 1 to 2 more tablespoons water if the mixture gets too dry (it should be saucy). Taste and add more salt and pepper, if needed.
  • Serve over rice and beans and top with lettuce and pico de gallo.

CHIPOTLE TOFU



Chipotle Tofu image

Make and share this Chipotle Tofu recipe from Food.com.

Provided by That is Dr House to

Categories     Soy/Tofu

Time 1h40m

Yield 24 triangles, 12-24 serving(s)

Number Of Ingredients 11

3 large tomatoes, wedged
2 onions, sliced
6 garlic cloves, coarsely chopped
salt
3 tablespoons extra virgin olive oil
1/4 teaspoon ground cloves
1 chipotle chile in adobo, see note
24 ounces firm waterpacked tofu
1/4 cup Braggs liquid aminos
1/4 cup vegetable oil
1/4 cup water

Steps:

  • Note use 1 to 2 peppers or to taste.
  • Press and Drain the tofu. For an even firmer texture, freeze, thaw then press and drain.
  • Preheat oven to 450°F On a lightly oiled baking sheet place the onions and tomatoes. Sprinkle with the garlic and salt [to taste] Drizzle with 2 tbsp oil and toss.
  • Roast for 30 minutes. Stir every 10. Tomatoes should be tender and the onion brown around edges. [note you can also simmer them on stove top however it changes the taste a bit].
  • Toast the cumin seeds in unoiled pan until fragrant [1 minute] Grind.
  • Place the Rosted veggies in food processor with cumin, cloves and 1 tbsp oil and puree to smooth. Add the peppers one at a time. Puree between each. Now do the tofu.
  • Reduce oven to 375°F Slice each tofu cake horizontally into 3rds. Stack and cut into slices on diagonals [make an X] You should get 12 pieces each cake.
  • Whisk the Braggs, oil and water. Arrange tofu on baking sheet and toss with soy sauce mix. Bake until crisp around edges about 45 to 60 minutes. NOTE IF YOU DID NOT PRESS THIS WILL NOT HAPPEN. Turn tofu gently at 15 minute intervals.
  • Transfer sauce to pan and warm on medium heat, stir constantly, when hot add tofu. Toss and add salt to taste. Cook for about 3 to 5 minutes.

Nutrition Facts : Calories 122.8, Fat 10.1, SaturatedFat 1.4, Sodium 7.9, Carbohydrate 5.2, Fiber 1, Sugar 2.4, Protein 4.4

COPYCAT CHIPOTLE SOFRITAS SALAD



Copycat Chipotle Sofritas Salad image

Chipotle went vegan and made a meat-free topping, and it was a huge hit! So popular, in fact this is the recipe that everyone wants to be able to make at home. Vegetarians rejoice!

Provided by EmKenBken

Categories     Mexican

Time 1h10m

Yield 5 cups, 4 serving(s)

Number Of Ingredients 12

2 (14 ounce) packages extra firm tofu
1 (7 1/16 ounce) can chipotle chiles in adobo, 2 chipotle peppers chopped, 2 tablespoons adobo sauce, reserved
2 garlic cloves
1 3/4 cups salsa, divided
2 tablespoons honey
2 teaspoons kosher salt
1/4 teaspoon ground black pepper, to taste
3 tablespoons vegetable oil
8 cups green leaf lettuce
3/4 cup pinto beans
3/4 cup monterey jack cheese, shredded
3/4 cup guacamole

Steps:

  • Press Tofu:.
  • Wrap each block of tofu in two layers of paper towels place in a single layer on a rimmed baking sheet lined with a double layer of paper towels or a clean kitchen towel. Top tofu with another baking sheet and press down firmly. Weigh down with heavy cans; let stand until tofu has released excess liquid, at least 20 minutes or up to 1 hour. Remove tofu from baking sheet and pat dry with paper towels. Into a large bowl, crumble tofu into 1/2 inch pieces. Set aside.
  • To the bowl of a food processor or blender, add chipotle peppers, chipotle sauce, garlic, 3/4 cup salsa, honey, salt, pepper, and, 1 tablespoon of vegetable oil. Process on medium until the sofritas sauce is smooth and completely combined.
  • Heat 1 tablespoon oil in a large, cast-iron skillet over medium-high heat, add half of the tofu, stir only a few times, so the tofu browns well about 10 minutes. Using a slotted spoon, remove tofu from skillet; set aside. Add remaining tablespoon of oil to skillet; cook remaining tofu. Once the second batch of tofu is browned, combine the first batch of browned tofu in skillet.

Nutrition Facts : Calories 440.7, Fat 25.5, SaturatedFat 7.2, Cholesterol 18.9, Sodium 2021.3, Carbohydrate 32.4, Fiber 8.4, Sugar 14.6, Protein 28.2

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