Chipotle Sweet Potato Turkey Burgers Food

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CHIPOTLE SWEET POTATO TURKEY BURGERS



Chipotle Sweet Potato Turkey Burgers image

Juicy sweet potato turkey burgers with mild chipotle spices and cilantro. Low fat, high protein, and easy to make ahead! This recipe is also Paleo-friendly and gluten free.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 14

1 pound ground turkey (I used 99% lean)
1 clove minced garlic
1 1/4 teaspoons ground chipotle chili pepper
1/2 teaspoon dried oregano
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
2 1/2 cups grated scrubbed (skin-on sweet potato (about 7 1/2 ounces or 2 very small or 1 large))
1/4 cup chopped fresh cilantro
Extra virgin olive oil (for cooking the burgers)
100% whole wheat hamburger buns (toasted)
Grated sharp cheddar cheese
Sliced avocado
Prepared salsa
Greek yogurt or sour cream

Steps:

  • Place the ground turkey, garlic, chipotle chili powder, oregano, salt, and black pepper in a large mixing bowl. Lightly mix with your fingers, just until combined. Fold in the grated sweet potato and cilantro. Form the mixture into patties that are about 1/2-inch thick (4 to 6 patties total).
  • Meanwhile, generously drizzle a cast iron pan or other large, non-stick skillet with olive oil and heat over medium. Once hot, place the patties on the skillet and cook for 2 minutes on the first side, flip then cook 1 additional minute. With a cover for the skillet ready in one hand, pour a little water into the skillet, then cover it quickly, being careful as the oil will sputter. Let the burgers cook steam until cooked through, about 5 minutes. Towards the end of the cooking time, top with grated cheddar cheese, then recover and allow the cheese to melt.
  • Serve the burgers on toasted whole wheat buns, topped with sliced avocado, salsa, and sour cream as desired. Enjoy immediately.

SPICY CHIPOTLE TURKEY BURGERS



Spicy Chipotle Turkey Burgers image

With a chipotle chile pepper, mozzarella cheese and other seasonings, you will absolutely love this spicy, yet flavorful, burger!

Provided by mbaucum

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 35m

Yield 4

Number Of Ingredients 10

1 pound ground turkey
½ cup finely chopped onion
2 tablespoons chopped fresh cilantro
1 chipotle chile in adobo sauce, finely chopped
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon seasoned salt
¼ teaspoon black pepper
4 slices mozzarella cheese
4 hamburger buns, split and toasted

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil grate. Place the ground turkey, onion, cilantro, chipotle chile pepper, garlic powder, onion powder, seasoned salt, and black pepper in a mixing bowl; mix well. Form into 4 patties.
  • Cook the hamburgers on the preheated grill until the turkey is no longer pink in the center, about 4 minutes per side. Place the mozzarella slices on the patties 2 minutes before they are ready. Serve on the toasted buns.

Nutrition Facts : Calories 376.2 calories, Carbohydrate 25.8 g, Cholesterol 101.6 mg, Fat 15.3 g, Fiber 1.8 g, Protein 33.3 g, SaturatedFat 5.6 g, Sodium 725.3 mg, Sugar 1.5 g

CHIPOTLE CHEDDAR SWEET POTATO BURGERS WITH AVOCADO RANCH



Chipotle Cheddar Sweet Potato Burgers With Avocado Ranch image

Make and share this Chipotle Cheddar Sweet Potato Burgers With Avocado Ranch recipe from Food.com.

Provided by lik2fish

Categories     Lunch/Snacks

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 20

1 1/2 cups mashed sweet potato (about 1 large or 2 medium)
1/2 cup cooked quinoa
1 large egg, lightly beaten
1 tablespoon whole wheat flour
1 chipotle chile in adobo, minced
1 lime, juiced
2 tablespoons fresh cilantro, chopped
1 teaspoon cumin
1 teaspoon smoked paprika
1 pinch salt and pepper
1/3 cup white cheddar cheese, shredded
1 large avocado, peeled and pitted
1/2 cup Greek yogurt
2 teaspoons fresh parsley, chopped
2 teaspoons dried dill
1/2 teaspoon smoked paprika
1/4 teaspoon onion powder
1 garlic clove, minced
1/2 teaspoon vinegar
1 pinch salt and pepper

Steps:

  • Preheat oven to 375 degrees Fahrenheit.
  • Pierce sweet potatoes all over with a fork and place in the oven .
  • Bake potatoes 45 minutes.
  • Peel the skin away from the sweet potatoes and mash in a medium size bowl.
  • Add the cooked quinoa, egg, whole wheat flour, chipotle pepper, lime juice, cilantro, cumin, smoked paprika, salt and pepper.
  • Mix to combine and then fold in the white cheddar cheese.
  • Place bowl in refrigerator for 15 to 20 minutes. This helps form them into patties.
  • While mixture is chilling make the avocado ranch.
  • Combine avocado, yogurt, parsley, dill, paprika, onion powder, minced garlic, vinegar, salt and pepper in a food processor and blend until creamy, scraping down the sides occasionally when needed.
  • Taste and adjust seasonings if desired.
  • Heat a large skillet over medium heat and add 2 tablespoons olive oil. Remove mixture from refrigerator and form into 4 equal patties.
  • Place in the skillet once hot.
  • Cook for 5 to 6 minutes.
  • If needed add more oil and flip the burgers very gently.
  • Cook for another 5 to 6 minutes.

Nutrition Facts : Calories 299, Fat 14.6, SaturatedFat 4.1, Cholesterol 58, Sodium 419, Carbohydrate 36.6, Fiber 8.9, Sugar 8, Protein 9

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