TUNA-APPLE BENTO BOX
A fresh take on tuna salad, this lunchbox-ready version has crisp apples and fennel and is tossed in a light olive oil-lemon dressing. There's also a herb-infused mayonnaise for easy dipping so you can adjust the mayo-to-tuna ratio of every bite. Make the salad the night before and quickly pack a bento box with whole-wheat crackers and crunchy escarole leaves in the morning for an all-star desk lunch.
Provided by Lauryn Tyrell
Categories Food & Cooking Ingredients Seafood Recipes
Time 25m
Yield 2
Number Of Ingredients 11
Steps:
- Whisk together lemon juice, Dijon mustard, a pinch of sugar, and extra-virgin olive oil; season with kosher salt and freshly ground pepper. Cut the apple into matchsticks and toss with dressing. Add sliced fennel and a jar of tuna in oil; toss to combine. Pack in a bento box or other resealable container.
- Stir together mayonnaise and finely chopped fresh basil leaves; season with salt and pepper. Pack in a small compartment of your bento box (or a separate resealable container). Eat tuna salad with basil-mayo, wheat crackers, and escarole leaves.
APPLE AND CHEDDAR TUNA SALAD
Found this recipe on a Hellman's mayo coupon card. Sound delicious, light and refreshing. Posting here for safe keeping. When I make it, my preference would be to use the tuna in the foil packets (no draining necessary). Feel free to use your favorite brand of products. I suspect this would be good using chicken instead of tuna too or served over lettuce, etc :) If you try it, I hope you enjoy it!
Provided by Bobtail
Categories Lunch/Snacks
Time 15m
Yield 4 halves, 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 8 ingredients in a bowl.
- Stuff pita bread halves with tuna mixture and enjoy!
SOUTHERN APPLE TUNA SALAD
I grew up eating a similar tuna salad, I have since adjusted it to be a little healthier than before. The apples make it fresh and delicious! Serve on bread of your choice with lettuce. Yum!
Provided by eutopiaofapril
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Stir the tuna, olive oil, mayonnaise, apple, onion, relish, and dill together in a bowl until evenly mixed. Season with salt and pepper. You can serve immediately, though is tastes much better after being refrigerated overnight.
Nutrition Facts : Calories 148.3 calories, Carbohydrate 5.6 g, Cholesterol 20.2 mg, Fat 6.7 g, Fiber 0.8 g, Protein 16.2 g, SaturatedFat 1 g, Sodium 121 mg, Sugar 4.1 g
CRUNCHY WALDORF SALAD WITH TUNA
A great idea for a brunch or light lunch.
Provided by Daily Inspiration S @DailyInspiration
Categories Tuna Salads
Number Of Ingredients 9
Steps:
- In a medium bowl combine tuna, apple, celery, walnuts and raisins; set aside.
- In a small bowl combine yogurt and mayonnaise. Then add to the tuna bowl; toss gently. Add seasonings of your choice (optional) Cover and chill before serving.
- To serve: line 4 salad plates with lettuce leaves. Sprinkle cheese over lettuce. Spoon tuna mixture on top of cheese.
APPLE & CHEDDAR SALAD
The cheddar is the perfect complement to the tart apples in this simple, satisfying salad. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 5
Steps:
- Place spinach in a large bowl. Drizzle with vinaigrette; toss to coat. Top with apple, croutons and cheese. Serve immediately.
Nutrition Facts :
TUNA APPLE SALAD
A lovely tuna salad with a twist; it uses apples and light Italian dressing! I like to use Gala or Golden Delicious apples. I also like to serve this with potato chips on the side, but it holds its own if you choose to serve it solo. Enjoy!
Provided by kindcook
Categories Lunch/Snacks
Time 15m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, combined first five ingredients.
- Add light Italian dressing and mix until evenly coated.
- Serve on top of chopped lettuce.
APPLE-CURRY TUNA MELTS
From Logan, Utah, Edie DeSpain relates, "You'll want to make plenty of these delicious open-faced sandwiches because your family will come back for seconds." Curry powder puts a twist on traditional tuna salad, adding a colorful appearance and delightful taste.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the first five ingredients; stir in the tuna until well coated. , Spread 1/4 cup on each slice of toast; sprinkle with walnuts. Top with a slice of cheese. Broil 5 in. from the heat until cheese is melted.
Nutrition Facts :
CHEDDAR BOX CAFE TUNA-APPLE SALAD
Steps:
- Drain tuna well. Break up the tuna meat in a bowl. Add the chopped apples and relish. Stir in the mayonnaise and salt and pepper.
TUNA SALAD SANDWICH WITH APPLES AND WALNUTS
This dish can be served as a sandwich filling or as a stand-alone salad accompanied by favorite lettuces and veggies. We use canned tuna packed in spring water because it's lighter than tuna packed in oil, and we make sure the apple is tart and crisp. Granny Smith apples are fine, but also Mutsu, Honeycrisp, or any good local crispy, tart apple will do. Add half the dressing at first and see if you need more-it's up to you how well coated you want the tuna and apples to be.
Yield serves 4
Number Of Ingredients 10
Steps:
- Toast the walnuts in a small nonstick skillet over medium heat for 2 minutes, or until golden brown, stirring occasionally. Alternatively, roast the walnuts in a preheated 300°F oven for 10 minutes, or until they smell toasted. Remove the walnuts to a plate and set aside to cool.
- Whisk together the mayonnaise, sugar, and cider vinegar in a small bowl. Add salt and pepper to taste. Adjust the seasonings as needed.
- Combine the walnuts, apples, tuna, red onion, and parsley in a bowl. Toss with half the dressing. Add more dressing, if desired.
- Spread the salad over 4 slices of bread. Top with the other 4 slices. Cut each sandwich in half, and serve.
APPLE-CHEDDAR TOSSED SALAD
"My mother makes this beautiful and colorful salad for all special occasions," notes Amy Osborne-Schebler of Davenport, Iowa.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a large salad bowl, combine the greens, apple, cheese and walnuts; set aside. , In a blender, combine the first eight dressing ingredients. While processing, gradually add oil in a steady stream. Serve with salad.
Nutrition Facts : Calories 410 calories, Fat 34g fat (6g saturated fat), Cholesterol 14mg cholesterol, Sodium 156mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 2g fiber), Protein 7g protein.
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