MEXICAN RICE WITH CHIPOTLE PORK & AVOCADO SALSA
Ditch the takeaway and rustle up this smoky, spicy pork stir-fry with black beans, coriander and avocado
Provided by Jennifer Joyce
Categories Dinner, Main course
Time 30m
Number Of Ingredients 12
Steps:
- Heat oven to 180C/160C fan/gas 4. Toss the pork with 1 tbsp of the chipotle paste, cumin, paprika, sugar and some seasoning. Spread on a baking tray, drizzle with the vegetable oil and bake for 20 mins until tender.
- Meanwhile, cook the rice following pack instructions until just cooked, then drain. Put back in the pan, add the beans and keep warm with a lid on.
- In a small bowl, toss the avocado with the red onion, most of the coriander, remaining chipotle paste and lime juice, then season. Serve the rice and beans with the pork, avocado salsa, jalapeño, lime wedges and remaining coriander.
Nutrition Facts : Calories 687 calories, Fat 22 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 6 grams sugar, Fiber 11 grams fiber, Protein 54 grams protein, Sodium 1.2 milligram of sodium
CHIPOTLE PORK TENDERLOIN AND MEXICAN RICE RECIPE
Chipotle Pork Tenderloin And Mexican Rice Recipe With La Morena®
Provided by Lyubomira
Categories Main Course
Time 1h
Number Of Ingredients 20
Steps:
- In a small saucepan combine all ingredients for the marinade. Bring to a boil and cook over medium heat for 5 minutes.
- Transfer marinade to a blender and puree until smooth.
- Place pork tenderloin in a zip lock bag and pour the marinade on top. Make sure the meat is evenly coated in marinade. Refrigerate for 2 hours.
- Preheat a gas grill to medium-high heat.
- Cook meat for about 4 minutes per side (4 sides), until cooked through.
- Let it stand for 5 minutes, before slicing and serving.
- In a large saucepan, heat oil and add onion and garlic. Cook for 2 minutes, then add rice. Cook the rice for 2 minutes, stirring frequently, making sure it does not burn.
- Add cumin, tomato sauce and chicken stock. Bring to a boil. Reduce heat to medium and cover.
- Cook for 10-15 minutes, until rice is cooked.
- Fluff with fork. Season with salt. Add fresh cilantro on top.
Nutrition Facts : Calories 269 kcal, Carbohydrate 17 g, Protein 25 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 73 mg, Sodium 1684 mg, Sugar 2 g, ServingSize 1 serving
CHIPOTLE CRUSTED PORK TENDERLOIN
Sweet and spicy rub for pork tenderloins. Just coat, let stand for 20 minutes and grill! Goes great with polenta or mashed yams.
Provided by KRAMNODROG
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat grill for medium-high heat.
- In a large resealable plastic bag, combine the onion powder, garlic powder, chipotle chile powder, salt, and brown sugar. Place tenderloins in bag and shake, coating meat evenly. Refrigerate for 10 to 15 minutes.
- Lightly oil grill grate, and arrange meat on grate. Cook for 20 minutes, turning meat every 5 minutes. Remove from grill, let stand for 5 to 10 minutes before slicing.
Nutrition Facts : Calories 182.9 calories, Carbohydrate 11.7 g, Cholesterol 62.4 mg, Fat 6.1 g, Fiber 1.4 g, Protein 20.4 g, SaturatedFat 2.1 g, Sodium 666.8 mg, Sugar 9.3 g
PORK TENDERLOIN WITH LIME AND CHIPOTLE
This is another delicious recipe out of a local TV station's cookbook. KCTS Cooks Favorite Recipes. It was sent in by Anne who lives in Mill Creek. Hope you enjoy it.Cooking time includes marinating.
Provided by teresas
Categories Pork
Time 2h40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Stir together first 8 ingredients (mustard through cinnamon).
- Remove and reserve 1 cup of the mustard mixture.
- Place pork in a large shallow dish or zip-top plastic freezer bag: pour remaining mustard mixture over pork.
- Cover or seal.
- Chill, turning occasionally, for 2 hours.
- Remove pork from marinade, discarding marinade.
- Grill Pork, covered with grill lid, over medium-high heat (350 to 400 degrees) for 8 to 9 minutes on each side or until a meat thermometer inserted into thickest portion registers 150 degrees.
- Remove from gill and let stand 10 minutes.
- Cut pork into slices.
- Bring reserved mustard mixture and 1/4 cup water to a boil in a sauce pan.
- Reduce heat and simmer 2 minutes.
- Sprinkle peanuts over pork and serve with sauce.
Nutrition Facts : Calories 185.3, Fat 6.8, SaturatedFat 1.8, Cholesterol 82.1, Sodium 286.3, Carbohydrate 2.9, Fiber 0.7, Sugar 0.5, Protein 27.5
CHIPOTLE PORK TENDERLOIN
Make and share this chipotle pork tenderloin recipe from Food.com.
Provided by chia2160
Categories Pork
Time 4h
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- put tenderloins in 2 large plastic bags.
- add 1 c orange juice and 1 tsp salt to each.
- chill 3 hours or overnight.
- to make the sauce, in a saucepan melt butter, add shallots, saute until soft.
- add wine, reduce for about 10 minutes.
- add 4 c orange juice, and chicken stock, bring to boil and cook until reduced to 1 3/4 c, about 45 minutes.
- add cilantro, chives, and chipotles.
- prepare grill or broiler.
- remove pork from marinade, wipe dry.
- grill or broil about 20 minutes, turning often.
- slice and serve with sauce.
Nutrition Facts : Calories 325.6, Fat 9, SaturatedFat 3.6, Cholesterol 111.4, Sodium 668.4, Carbohydrate 19.5, Fiber 0.3, Sugar 13.8, Protein 35.7
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