CHINESE STIR FRIED NOODLES GUIDE
A guide to make-your-own stir fried noodles using my Real All Purpose Chinese Stir Fry Sauce which can be made ahead and stored in the fridge for weeks! The measurements are for a single serving, but note that the recipe for the Sauce (separate post) makes a decent size batch for 12 servings.
Provided by Nagi | RecipeTin Eats
Categories Noodles Stir Fries
Time 15m
Number Of Ingredients 9
Steps:
- Prepare the protein by slicing them against the grain into 1/4" / 0.5cm slices or 2/3" / 2cm cubes.
- Heat oil in wok over high heat. When oil is hot, add Base Flavouring of choice and stir fry for about 10 seconds - don't let them burn!
- Add ingredients in order of length of time to cook, starting with those that take the longest but do not add leafy greens. Start with onion and proteins (together), followed by broccoli and other vegetables in "floret" form, followed by carrots, stems of leafy greens, zucchini, eggplant, beans and other firm vegetables, and lastly cabbage and snow peas and other vegetables that take little time to cook. DO NOT add bean sprouts or leafy greens - you will add them in the next step.
- Remove from heat, add leafy greens (leafy part of bok choy, spinach etc) and bean sprouts (if using), the noodles (use your fingers to break them up), the Sauce, water and Extra Flavours (optional).
- Return to heat, gently toss for 1 minute to heat through the noodles and for the sauce to thicken. If the water evaporates too quickly, add a bit more.
- Serve immediately.
Nutrition Facts : ServingSize 428 g, Calories 554 kcal, Carbohydrate 46.5 g, Protein 28 g, Fat 31.2 g, SaturatedFat 5.2 g, Cholesterol 76 mg, Sodium 1089 mg, Fiber 5.4 g, Sugar 9.2 g
STIR-FRIED NOODLES
A healthy Chinese for all the family, quick and simple
Provided by Good Food team
Categories Dinner, Lunch, Main course, Side dish, Snack, Supper
Time 25m
Number Of Ingredients 11
Steps:
- Cook the noodles according to pack instructions.
- Meanwhile, heat the oil in a wok or large frying pan, then stir-fry the ginger, garlic, carrot, pepper and mangetout, sugar snap or frozen peas over a high heat for 2-3 mins.
- Drain the noodles thoroughly, add to the pan with the onions and beansprouts, if using, then stir-fry for 2 mins.
- Mix together the soy sauce and vinegar, stir into the pan, then cook for 1-2 mins. Divide between individual plates or bowls and serve immediately.
Nutrition Facts : Calories 439 calories, Fat 14 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 67 grams carbohydrates, Fiber 6 grams fiber, Protein 15 grams protein, Sodium 2 milligram of sodium
CHINESE FRIED NOODLES
This is a quick, easy, and delicious recipe that all will enjoy. Try adding cooked, cubed pork or chicken, bean sprouts, water chestnuts, sliced almonds, or any of your favorite vegetables for versatility.
Provided by Karen
Categories Side Dish Vegetables Green Peas
Time 40m
Yield 6
Number Of Ingredients 9
Steps:
- Boil ramen noodles for 3 minutes, or until softened, without flavor packets. Reserve flavor packets. Drain noodles, and set aside.
- Heat 1 tablespoon oil in a small skillet. Scramble eggs in a bowl. Cook and stir in hot oil until firm. Set aside.
- In a separate skillet, heat 1 teaspoon of oil over medium heat. Cook and stir green onions in oil for 2 to 3 minutes, or until softened. Transfer to a separate dish, and set aside. Heat another teaspoon of cooking oil in the same skillet. Cook and stir the the carrots, peas, and bell peppers separately in the same manner, setting each aside when done.
- Combine 2 tablespoons sesame oil with 1 tablespoon of vegetable oil in a separate skillet or wok. Fry noodles in oil for 3 to 5 minutes over medium heat, turning regularly. Sprinkle soy sauce, sesame oil, and desired amount of reserved ramen seasoning packets over noodles, and toss to coat. Add vegetables, and continue cooking, turning frequently, for another 5 minutes.
Nutrition Facts : Calories 160.7 calories, Carbohydrate 6.9 g, Cholesterol 69.3 mg, Fat 13 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 2.5 g, Sodium 293.7 mg, Sugar 1.4 g
CHINESE STIR FRIED BEEF NOODLES
Another super recipe from our Chinese Cooking Classes. If you like spicy Chinese, add a dash of hot oil.
Provided by BakinBaby
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Boil noodles in water for about 10 minutes. Rinse, drain and mix in 2 tablespoons oil. Set aside.
- Marinade flank steak in soy sauce and cornstarch for 10 minutes.
- Heat wok. In 2 tablespoons oil stir fry beef until the color has changed. Remove from wok and place in bowl.
- Heat wok. In 2 tablespoons oil, add mushrooms, carrots and snow peas. Stir fry briefly until snow peas turn bright green. Remove from wok and place in bowl.
- Heat wok and to 2 tablespoons oil, add green onions. Stir fry 4 seconds, then add broth, soy sauce and salt.
- Stir in cooked noodles, mix for about 3 minutes.
- Add cooked beef and vegetables, blend thoroughly before mixing in bean sprouts.
- Serve hot.
Nutrition Facts : Calories 378.6, Fat 7.7, SaturatedFat 2.7, Cholesterol 86.4, Sodium 1197.5, Carbohydrate 52.9, Fiber 4.7, Sugar 5.8, Protein 25.2
VEGETABLE STIR-FRY WITH CHINESE NOODLES
This is something that I do mainly for my father because he really loves Chinese food. If you can't find Chinese noodles you can substitute Thai noodles. Please don't use rice noodles because they are too thin and white and will hardly be noticed. Also, the amount of soya sauce is a bit high in this recipe, so feel free to reduce as much as possible. The amount given here will only be a suggestion and really reflects my family's tastes and no one else's.
Provided by Studentchef
Categories Vegetable
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- In a large frying pan or wok add oil and heat on medium high. Add onions and stir fry for 3 minutes.
- In the meantime boil the Chinese noodles (this should take five to ten minutes).
- Add mushrooms and stir fry for another 7 minutes or until mushrooms begin to cook. Add the salt, pepper, and garlic powder.
- Add the yellow bean sprouts and the sugar snap peas and continue to stir fry.
- Drain the noodles and add them to the frying pan or wok with the other vegetables. Add the soya sauce, balsamic vinegar and the sherry wine if using. Cook for another 5 minutes.
- Serve hot or warm. This reheats very well.
Nutrition Facts : Calories 355.4, Fat 19.4, SaturatedFat 2.8, Sodium 511.5, Carbohydrate 40.9, Fiber 4.7, Sugar 3.2, Protein 8.1
More about "chinese stir fried noodles guide food"
10 BEST CHINESE CHICKEN STIR FRY NOODLES RECIPES - YUMMLY
From yummly.com
CHINESE SOUL FOOD: A FRIENDLY GUIDE FOR ... - EAT YOUR BOOKS
From eatyourbooks.com
CHINESE FOOD RECIPES RECIPES (STIR-FRIES, NOODLES, APPS ...
From dinnerthendessert.com
CHINESE DRY-FRIED BEEF RICE NOODLES RECIPE - 干炒牛河 - UNTOUR ...
From untourfoodtours.com
14,966 STIR FRIED NOODLES CHINESE FOOD PHOTOS - FREE ...
From dreamstime.com
STIR-FRIED SEAFOOD WITH NOODLES - FOOD POCKET GUIDE
From thefoodpocketguide.com
STIR FRIED VEGETABLES IN HOT GARLIC SAUCE WITH NOODLES ...
From youtube.com
STIR FRIED NOODLES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
BEST KETO CHINESE STIR-FRIED NOODLES | CARB MANAGER
From carbmanager.com
10 BEST CHINESE FRIED NOODLES RECIPES - YUMMLY
From yummly.com
STIR-FRIED CHINESE ECONOMIC NOODLES. FAMOUS FOOD OF ...
From elements.envato.com
REAL CHINESE ALL PURPOSE STIR FRY SAUCE ... - RECIPETIN EATS
From recipetineats.com
CHINESE STIR FRIED NOODLES AND GUIDE
From cmha-yr.on.ca
SINGAPORE STIR FRIED NOODLES RECIPES - FOODY MANDY
From foodymandy.com
STIR FRY BEEF WITH NOODLES - SIMPLY TRINI COOKING
From simplytrinicooking.org
CHINESE PORK MINCE AND NOODLES - HEALTHY FOOD GUIDE
From healthyfood.com
A GUIDE TO CHINESE TAKEAWAY MENUS | DENTONS LOCAL EXPERTS
From dentons.net
CHINESE STIR-FRIED BEEF NOODLES - GOODTOKNOW
From goodto.com
11 CHINESE STIR FRY NOODLES IDEAS | COOKING RECIPES ...
From pinterest.com
STIR-FRIED NIUHE (HOME VERSION) RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
A GUIDE TO SINGAPORE STREET NOODLES IN 2022 - WHAT AND ...
From travel2next.com
TOP 10 MOST POPULAR RICE NOODLES IN CHINA
From chinaeducationaltours.com
CHINESE STIR FRIED NOODLES RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CHINESE STIR FRIED BEEF NOODLES RECIPE - FOOD NEWS
From foodnewsnews.com
KNOW YOUR ASIAN NOODLE: GUIDE TO UDON, MEIN, AND MORE
From thespruceeats.com
DESI STYLE CHOWMEIN | STREET FOOD | CHINESE STIR-FRIED NOODLES
From youtube.com
CAMBODIA STREET FOOD - CHINESE STIR FRIED NOODLES - YOUTUBE
From youtube.com
CHINESE CHOW MEIN, STIR-FRIED NOODLES RECIPE
From travelchinaguide.com
STIR FRIED CHINESE NOODLES - SAVORY&SWEETFOOD
From savoryandsweetfood.com
MIXED SAUCE NOODLES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CHINESE STIR FRIED NOODLES GUIDE | CHINESE STIR FRY ...
From pinterest.com
CHINESE STIR FRY RECIPES - STIR FRY | CHINA SICHUAN FOOD
From chinasichuanfood.com
HOW TO COOK NOODLES WITH BEAN SAUCE? NOODLES WITH BEAN ...
From chinahighlights.com
CHINESE STIR-FRIED SHAANXI PASTA RECIPE
From travelchinaguide.com
STIR-FRIED NOODLES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
MIAN'SPLAINED: AN ILLUSTRATED GUIDE TO CHINESE NOODLES ...
From radiichina.com
SIMPLE FRIED NOODLES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CHINESE VEGETABLE AND NOODLE STIR-FRY ... - HEALTHY FOOD GUIDE
From healthyfood.com
THE ULTIMATE GUIDE TO CHINESE NOODLE STYLES - THRILLIST
From thrillist.com
CHOW MEIN (CHINESE FRIED NOODLES, 炒面) - RED HOUSE SPICE
From redhousespice.com
CHINESE STIR FRIED NOODLES RECIPE - FOOD NEWS
From foodnewsnews.com
CANTONESE DRY STIR-FRIED BEEF HE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love