SHRIMP AND BROCCOLI
Shrimp and Broccoli was one of the most often ordered dishes at our family's Chinese restaurant. Find out how to make it easily at home with this simple recipe!
Provided by Bill
Categories Fish & Seafood
Time 35m
Number Of Ingredients 13
Steps:
- First, prepare the shrimp and broccoli. Next, in a medium pot, set 4 cups of water to a boil. While that's happening, mix the chicken stock, sugar, soy sauces, oyster sauce, sesame oil and white pepper and set aside.
- Blanch the broccoli for 30 seconds. Remove and drain. Let the water return to a boil, and blanch the shrimp for 15 seconds. Remove and drain. The shrimp will be about 60-70% cooked.
- Heat the wok over high heat. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. Next, add the chicken stock mixture. Bring the sauce up to a boil, and add the shrimp and broccoli back to the wok.
- Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts to cling to the shrimp and broccoli. There should not be any standing sauce, although you can adjust this depending on your personal preference. Serve with steamed white rice!
Nutrition Facts : Calories 206 kcal, Carbohydrate 10 g, Protein 21 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 214 mg, Sodium 598 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
SHRIMP WITH BROCCOLI IN GARLIC SAUCE
I really wanted to recreate my favorite Chinese take-out dish. After several attempts, here is the result! Serve over hot cooked rice.
Provided by AkronJoya
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Combine broccoli and water in a glass bowl; steam in microwave oven until slightly tender, 2 to 3 minutes.
- Heat peanut oil in a large skillet or wok over medium-high heat. Cook garlic in hot oil until fragrant, about 1 minute. Reduce heat to low; add chicken broth, soy sauce, oyster sauce, and ginger root to the garlic. Bring the mixture to a boil and add the shrimp; cook and stir until the shrimp turn pink, 3 to 4 minutes. Toss steamed broccoli and water chestnuts with the shrimp mixture to coat with the sauce. Stir cornstarch into the mixture 1 tablespoon at a time until the sauce thickens, about 5 minutes.
Nutrition Facts : Calories 197.7 calories, Carbohydrate 10.1 g, Cholesterol 173.6 mg, Fat 8 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 495.9 mg, Sugar 1.3 g
CHINESE SHRIMP AND BROCCOLI
This Chinese shrimp and broccoli recipe is a healthy and simple dinner dish that pairs well with rice and noodles. You're going to love how quickly this Asian stir fry comes together, and the final results is so much better than anything you'll get with takeout.
Provided by Melissa Belanger
Categories Mains
Time 20m
Number Of Ingredients 13
Steps:
- Whisk the sauce ingredients together in a small bowl or jar. Set aside.
- Steam broccoli in a large, microwave safe container for 3 minutes. Remove from microwave and set aside.
- Heat 1 tablespoon vegetable oil in a large, non-stick skillet or wok over medium-high. Add shrimp and cook, stirring as need until pink.
- Add water chestnuts and broccoli to the pan, stir in sauce. Cook until thickened. Remove from heat and serve immediately.
Nutrition Facts : Calories 216 calories, Sugar 6.8 g, Sodium 743.6 mg, Fat 5 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 17.8 g, Fiber 2.6 g, Protein 27.1 g, Cholesterol 182.5 mg
CHINESE SHRIMP AND BROCCOLI STIR FRY
This Chinese Shrimp and Brocooli Stir Fry recipe is a 20-minute meal you'll love!
Provided by Rosie
Yield 4
Number Of Ingredients 11
Steps:
- Blot shrimp with a paper towel to dry and place in a medium bowl with cornstarch. Toss to coat.
- Heat a large wok or skillet over high heat. Add 1 tablespoon oil and shrimp to pan; stir-fry about 4 minutes, or until golden brown. Do not over cook.
- Remove shrimp from pan. Add 1 1/2 teaspoons oil and stir-fry green onions, ginger, and garlic for 45 seconds. Remove from pan and add to the shrimp.
- Add the remaining 1 tablespoon oil to pan and stir-fry broccoli for 1 1/2 minutes. Stir in shrimp and onion mixture to pan. Pour in soy sauce, rice vinegar, honey, and red pepper flakes and bring to a boil. Cook just 1 minute or until broccoli is crisp-tender.
- Serve immediately over rice.
HOISIN SHRIMP & BROCCOLI
Mary Kisinger of Calgary, AB submitted this tasty recipe to Taste of Home's Healthy Cooking. From the magazin -- "This healthy, dish looks great and is easy to prepare. You'll love it."
Provided by Shelby Jo
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, combine cornstarch and broth until smooth. Stir in the soy suace, hoisin sauce, and seasame oil; set aside.
- In a large nonstick skillet or wok, stir fry broccoli in canola oil until crisp-tender. Add the onions, garlic, and gigner; stirfry for 3-4 minutes or until vegetables are tender. Add shrimp; stir fry for 4-5 minutes longer or until shrimp turn pink.
- Stir in corstartch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.
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