Chinese Pepper Beef Stir Fry Food

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CHINESE BLACK PEPPER BEEF



Chinese Black Pepper Beef image

Chinese style black pepper and beef stir fry

Provided by Elaine

Categories     Main Course

Time 25m

Number Of Ingredients 13

200 g beef steak ( ,cut into small strips)
1.5 tbsp. oyster sauce
1/2 tbsp. light soy sauce
1/4 tsp. ground pepper
1/4 tsp. sugar
1/2 tbsp. Chinese cooking wine ( ,Shaoxing wine)
2 tsp. corn starch
1 tsp. sesame oil
vegetable cooking oil ( ,as needed)
2 garlic cloves
2 fresh green peppers ( ,remove the seeds and finely shredded)
1/4 red onion ( ,shredded)
1/2 tsp. freshly ground black pepper

Steps:

  • Cut the beef steak into 1cm wide strips. Marinate with all the marinating seasonings including soy sauce, oyster sauce, pepper, sugar, Chinese cooking wine and cornstarch for 15 minutes. Mix in sesame oil just before start frying.
  • Add cooking oil in a large pan until the oil can evenly cover the bottom of the pan. spread the beef strips in. Let them stay for around 5 to 6 seconds and gently stir them several times until the beef strips change color. Transfer the beef out and leave around 1 tablespoon of the oil in.
  • Fry garlic until aromatic. Fry green peppers and red onion until slightly soft (do not kill them). Add a small pinch of salt. Return beef strips back. Mix well. Spread freshly ground black pepper.
  • Serve hot with noodles or steamed rice.

Nutrition Facts : Calories 285 kcal, Carbohydrate 12 g, Protein 21 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 61 mg, Sodium 713 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

GARLIC PEPPER "BEEF" STIR-FRY, CHINESE-STYLE (VEGAN)



Garlic Pepper

This Vegan Chinese-Style Garlic Pepper Beef Stir-Fry is packed with crisp and juicy bell peppers, onions, and soy strips or plant-based protein to replace the "beef", that's coated in a deliciously peppery and garlicky sauce. Skip the take-out and try out this recipe that you can easily cook and adjust to your taste. This garlic black pepper "beef" is perfect with some steamed rice or noodles for a perfectly hearty and satisfying meal. Enjoy!

Provided by Jeeca

Categories     Main Course

Time 30m

Number Of Ingredients 22

50 g dry soy strips (makes 250g rehydrated (see notes for sub))
1/2 tbsp corn starch
1 tsp sesame oil
1 tsp minced or grated ginger
2 cloves garlic (minced)
1 tbsp Shaoxing wine or other rice wine (see notes)
2 tbsp vegetarian mushroom oyster sauce ( or vegetarian stir fry sauce)
2 tsp soy sauce
2 tsp dark soy sauce (optional for colour)
1 1/2 tsp freshly ground black pepper
1 tsp sugar (adjust depending on desired taste)
1/2 tbsp corn starch
3 tbsp room temperature water
Neutral oil
1 medium white onion (sliced)
1 red bell pepper (sliced)
1 green bell pepper (sliced)
6 cloves garlic (minced)
More vegetarian mushroom oyster sauce or soy sauce (to taste if needed)
More fresh ground black pepper (if desired)
Steamed rice
Sesame seeds (for topping)

Steps:

  • You can see the photos above to see a step-by-step on how this dish is cooked.
  • Rehydrating the soy/plant-based meat: Rehydrate the pieces by placing these in a heat proof bowl and soaking in boiling hot water until doubled or even tripled in size. You can also rehydrate the soy pieces overnight. I simply place these in a container and add room temperature water to soak the chunks in.
  • Squeeze out the liquid from each piece. If your soy pieces are the type that are in larger pieces, you can break these apart into small pieces/strips.
  • Meanwhile, prepare the sauce by mixing everything together. Feel free to adjust to your taste.
  • Mix the rehydrated soy chunks/protein with the corn starch, sesame oil, grated ginger, Shaoxing wine (or broth). Coat the pieces well. Leave to sit for at least 10 minutes. You can prepare this beforehand and just leave in the refrigerator until read to cook.
  • Stir-frying: Heat a large skillet or wok over medium high heat. Once hot, add in some oil. Stir-fry the onion and bell peppers over med high heat for 3-4 minutes until lightly browned and the bell peppers are tender. Move the onions to the side of the pan, then add in some more oil. Stir-fry the garlic until aromatic, around 1-2 minutes.
  • Mix everything together then add in the soy strips/plant-based meat.
  • Cook the pieces down for 1-2 minutes over med high heat. Give the sauce another good mix to make sure the start isn't sitting at the bottom. Pour in the sauce and then mix well to coat all of the pieces. Cook for 4-5 minutes or until the pieces have absorbed the sauce and the sauce has thickened. Lower the heat to medium if needed and keep an eye out and make sure to move the pieces around to make sure to nice and cooked, but be careful not to leave these to burn since the sauce has sugar that can easily burn.
  • Taste the pieces and feel free to season with more vegetarian mushroom oyster sauce or soy sauce, to taste if needed. You can also add more freshly ground black pepper, if you'd like.
  • Turn off the heat then serve your garlic black pepper "beef" with some steamed rice or noodles for a perfectly hearty meal.

Nutrition Facts : ServingSize 1 serving, Calories 122 kcal, Carbohydrate 17 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Sodium 781 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 2 g

CHINESE PEPPER BEEF STIR FRY RECIPE



Chinese Pepper Beef Stir Fry Recipe image

Chinese Pepper Beef Stir Fry is a takeout favorite! It is so quick and easy to make at home you'll forget where you put the takeaway menu! Ready in under 30 minutes, the tender flank steak is cooked with bell peppers and onions in a savory peppery Chinese brown sauce. Plus get my top tip for the most tender stir fry beef EVER! Serve over rice or noodles. If Chinese Pepper Steak is your favorite PF Changs order then this Pepper Steak stir fry is going to be your new favorite simple dinner.

Provided by Claire | Sprinkle and Sprouts

Categories     Main

Number Of Ingredients 17

1 lb flank steak
1 tbsp baking soda (- see note 1)
3/4 cup cold beef broth (- see note 2)
2 tbsp Chinese cooking wine (- see note 3)
2 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp Worcestershire sauce
3 garlic cloves (- crushed)
2 tsp sugar
1 tsp freshly ground black pepper (- see note 4&5)
2 tbsp cornflour
2 tbsp oil
1 onion - peeled and chopped
3 garlic cloves - minced
1 cup sliced red bell pepper
1 cup sliced yellow bell pepper
1 cup sliced green bell pepper

Steps:

  • Cut the beef into thin strips across the grain. (see the bulk of post for more about the grain of the beef)
  • Place in a bowl and sprinkle with the baking soda.
  • Let the beef marinade for 15 minutes then wash off the baking soda and rinsing it several times. (See note 3)
  • Pat dry with kitchen paper and set to one side.
  • Combine the ingredients for the sauce together in a measuring cup or jug.
  • Set to one side.
  • Heat 1 tbsp of the oil in a large frying pan over high heat, once the oil starts to shimmer add the beef and cook for 1 minute until almost cooked through. Remove from the pan.
  • Add the remaining oil to the pan
  • Keeping the heat high add the onion and fry for 1 minute.
  • Add the bell peppers to the pan and cook for a further 2 minutes.
  • Return the beef to the pan along with the minced garlic and stir to combine.
  • Give the sauce another stir and then add it to the skillet and bring to a simmer, the sauce will start to thicken.
  • Cook for 1-2 minutes until everything is cooked through and the sauce just coats the meat and veg.
  • Remove from the heat and serve immediately.

Nutrition Facts : Calories 313 kcal, Carbohydrate 19 g, Protein 28 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 68 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

FIVE SPICE BEEF AND PEPPER STIR-FRY



Five Spice Beef and Pepper Stir-Fry image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

Jasmine rice or short grain white rice, 1 to 1 1/2 cups, prepared to package directions
2 cups beef broth or stock, paper container or canned
2 tablespoons wok or clear oil, 1 turn of the pan
1 1/2 pounds beef sirloin or beef tenderloin tips, trimmed, placed in the freezer for 5 to 10 minutes then thinly sliced
2 green bell peppers, seeded and diced into 1-inch pieces
1 medium onion, diced
1/2 cup dry cooking sherry
2 tablespoons dark soy sauce, eyeball the amount (recommended: Tamari)
2 tablespoons cornstarch
1 teaspoon Chinese five-spice powder, found on Asian foods aisle of market
Cracked black pepper
3 scallions, thinly sliced on an angle, for garnish
1/2 cup smoked whole almonds, available on snack aisle, for garnish

Steps:

  • Boil water for rice and prepare to package directions.
  • Place beef broth in a small pot over low heat to warm the liquid.
  • Heat a wok shaped skillet or pan over high heat. Add oil (it will smoke) and meat bits. Stir-fry meat 3 minutes and remove from pan or move off to the side of the wok. Return pan to heat and add peppers and onions. Stir-fry veggies 2 minutes. Add meat back to the pan. Add sherry and stir fry until liquid almost evaporates about 1 minute. Add soy sauce to the pan. Dissolve cornstarch with a ladle of warm beef broth. Add beef broth to the pan, then add cornstarch combined with broth, the five-spice powder and black pepper. Stir sauce until it thickens enough to coat the back of a spoon. Adjust seasonings. Add more soy or salt if necessary. Remove stir-fry from heat. Fill dinner bowls with beef stir-fry and top with a scoop of rice. Scoop rice with ice cream scoop to get a rounded ball. By placing rice on top of stir-fry, rice will stay firm and not soak up too much sauce. Garnish with chopped scallions and smoked almonds.

BLACK PEPPER BEEF AND STIR-FRY



Black Pepper Beef and Stir-Fry image

My grandmother always said that if we ate vegetables of every color of the rainbow, we would stay as healthy as anything. This is the perfect way to ensure you get more than your five a day.

Provided by Food Network

Time 35m

Yield Serves 2-4

Number Of Ingredients 10

9 oz beef sirloin, fat removed and meat cut into 1/4-inch slices
1 tbsp of cornstarch
2 tbsps of peanut oil
1-inch piece of fresh ginger, peeled and grated
11 oz mixture of sliced snow peas, broccoli, sugar snap peas, baby bok choy, red cabbage, ribbons of carrot, and baby scallions
Dash of light soy sauce or to taste
1 tbsp of dark soy sauce
1 tbsp of light soy sauce
1 tbsp of Shaohsing rice wine or dry sherry
2 pinches of ground black pepper

Steps:

  • For the marinade: Mix together the ingredients for the marinade in a large bowl, then add the beef and stir to coat. Cover the bowl with plastic wrap and set aside for 20 minutes to marinate, then remove from the marinade (reserving it) and dust with the cornstarch.
  • For the stir-fry: Heat a wok over high heat, and when it starts to smoke, add half the peanut oil. Add the ginger and stir-fry for a second or so, then add the vegetable mixture and toss together in the wok. Add a drop of water to create a little steam for cooking the vegetables. Cook for 1 minute and transfer to a plate. Place the wok back over the heat and add the remaining peanut oil, followed by the beef. Let the meat settle for a few seconds, then stir in the wok for 1-2 minutes. Add the stir-fried vegetables and toss together with the beef. Season with additional light soy sauce, then transfer to a serving plate and eat immediately.

BEEF & SICHUAN PEPPER STIR-FRY



Beef & Sichuan pepper stir-fry image

Serve up this healthy stir-fry in just 20 minutes. Low in fat and calories, it's a brilliant speedy midweek meal for four

Provided by Liberty Mendez

Categories     Dinner

Time 20m

Number Of Ingredients 11

2 tbsp rapeseed oil
300g steak, sliced into thin strips
1 tbsp cornflour
2 mixed peppers, deseeded and finely sliced
200g baby corn, halved on an angle
2 small red onions, finely sliced
½ tsp chilli flakes
1 tsp Sichuan peppercorns, ground using a pestle and mortar
2 tbsp low-salt dark soy sauce
1 tbsp chilli oil (optional)
300g cooked brown basmati rice

Steps:

  • Heat 1 tbsp rapeseed oil in a large wok or frying pan over a medium- high heat. Add the steak strips and cornflour, stir to coat the steak in the flour, and fry for 2-3 mins until the steak is golden. Remove to a plate and set aside until needed.
  • Add the remaining oil, the peppers, baby corn and red onions and fry for 3-4 mins until starting to soften. Sprinkle in the chilli flakes, Sichuan pepper, then add the steak back along with its resting juices. Fry for 1 min until fragrant. Splash in the soy sauce and 50ml water and stir until the sauce coats the beef and veg. Drizzle with chilli oil, if you like, and serve with the rice.

Nutrition Facts : Calories 328 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 0.8 milligram of sodium

BEEF AND GREEN PEPPER STIR-FRY



Beef and Green Pepper Stir-Fry image

To make a good stir-fry sometimes requires a secret ingredient. In this dish "Beef & Green Pepper Stir-Fry" I like to marinade beef with "Chinese BBQ sauce". Please give it a try. You'll find it irresistible!!

Provided by RuPei

Categories     Meat

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 8

3/4 lb boneless beef top loin steak, sliced
1/3 cup chinese barbecue sauce
1 tablespoon soy sauce
1 teaspoon baking soda
1 tablespoon sesame seed oil
5 tablespoons grapeseed oil
2 large green peppers, seeded and cut into cubes (or sliced)
1 teaspoon salt (to taste)

Steps:

  • Marinade beef with Chinese BBQ sauce, soy sauce, baking soda and sesame seed oil in refrigerator for at least 1 hour. Make sure to mix the ingredients well.
  • In a wok, heat grape seed oil a little over medium. Stir fry green peppers until soft, about 5 minutes. Drain and set aside.
  • Use the same wok and remaining oil to stir fry beef until brown. Add some more oil if necessary.
  • Quickly stir in green peppers and salt. Combine well. Serve hot.

Nutrition Facts : Calories 230.7, Fat 20.6, SaturatedFat 2.2, Sodium 1326.1, Carbohydrate 11.6, Fiber 1.6, Sugar 7.5, Protein 1.2

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