MOO GOO GAI PAN
This Chinese dish translates to chicken with sliced mushrooms. This dish is great, light and very flavorful.
Provided by deven
Categories World Cuisine Recipes Asian Chinese
Time 40m
Yield 3
Number Of Ingredients 15
Steps:
- Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat until it begins to smoke. Stir in the fresh mushrooms, broccoli, bamboo shoots, water chestnuts, and straw mushrooms. Cook and stir until all the vegetables are hot, and the broccoli is tender, about 5 minutes. Remove from the wok, and set aside. Wipe out the wok.
- Heat the remaining tablespoon of vegetable in the wok until it begins to smoke. Stir in the garlic, and cook for a few seconds until it turns golden-brown. Add the chicken, and cook until the chicken has lightly browned on the edges, and is no longer pink in the center, about 5 minutes. Stir together the cornstarch, sugar, soy sauce, oyster sauce, rice wine, and chicken broth in a small bowl. Pour over the chicken, and bring to a boil, stirring constantly. Boil for about 30 seconds until the sauce thickens and is no longer cloudy. Return the vegetables to the wok, and toss with the sauce.
Nutrition Facts : Calories 409.2 calories, Carbohydrate 30.9 g, Cholesterol 86.3 mg, Fat 14.3 g, Fiber 8.3 g, Protein 41.7 g, SaturatedFat 2.7 g, Sodium 989.9 mg, Sugar 8.9 g
CHINESE GAI LAN & MUSHROOM OMELETTE
Make and share this Chinese Gai Lan & Mushroom Omelette recipe from Food.com.
Provided by heywassup3
Categories Vegetable
Time 12m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Combine the hoisin sauce and sesame oil in a small bowl.
- Whisk together eggs and water in a jug. Heat 2 teaspoons of peanut oil in a wok over high heat. Add one-quarter of egg mixture, tilting wok to cover base and side. As omelette sets, lift edge so that any uncooked egg runs underneath. Cook for 2-3 minutes or until just set. Slide onto a plate and cover. Repeat, in 3 more batches, with 6 teaspoons of oil and the remaining egg mixture, reheating the wok between batches.
- Heat remaining peanut oil in wok over medium heat. Add mushroom and cook, stirring, for 2-3 minutes or until tender. Add the gai lan and cook, stirring, for 1-2 minutes or until gai lan just wilts.
- Divide omelettes among serving plates. Place one-quarter of bean sprouts on half of each omelette. Top with the mushroom mixture. Fold in half to enclose the filling. Drizzle over hoisin sauce mixture to serve.
GAILAN (CHINESE BROCCOLI) WITH TOFU
Gailan is a great leafy green vegetable that makes for a great stir-fry. Made this for dinner and couldn't wait to have the leftovers the next day for lunch. Serve with rice or tossed with your favorite noodle. I'm not a vegetarian or anything, but like the value and ease of preparation of tofu in place of chicken.
Provided by Seattle Dad
Categories Main Dish Recipes Stir-Fry
Time 42m
Yield 3
Number Of Ingredients 14
Steps:
- Place tofu slices between layers of paper towels. Place a baking sheet over the tofu. Set a 3- to 5-pound weight on top (a container filled with water works well). Press tofu for 20 to 30 minutes; drain and discard the accumulated liquid.
- Combine oyster sauce, soy sauce, sugar salt, and red pepper flakes in a bowl. Whisk sauce until sugar is completely dissolved.
- Whisk 2 tablespoons water with cornstarch in a separate bowl to make a slurry.
- Heat peanut oil in a large wok over medium-high heat. Cook and stir ginger and garlic until fragrant, about 2 minutes. Add gailan; toss to evenly distribute ginger and garlic. Add water and cover; steam for about 2 minutes. Stir in the sauce, tossing quickly to coat. Reduce heat to medium; cook for 1 minute.
- Stir the slurry briefly; add to the gailan. Cook and stir until sauce is thickened, 2 to 3 minutes. Garnish with sesame oil.
Nutrition Facts : Calories 435.7 calories, Carbohydrate 32.9 g, Fat 25 g, Fiber 7.5 g, Protein 28.5 g, SaturatedFat 3.7 g, Sodium 1651.7 mg, Sugar 8.7 g
CHINESE-STYLE OMELETTE
This simple omelette is so delicious and so quick that it's 'after-work friendly'. I serve this with steamed rice and a salad.
Provided by Hey Jude
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat a wok or large skillet; add oil, salt and bean sprouts; cook for 1 minute, then pour in the beaten eggs and add the green onions and cilantro.
- Allow to cook for 2 minutes, then, when it still looks moist but is cooked through, with a spatula turn half of the omelette over the other half.
- Drizzle the omelette with the oyster sauce mixture and serve.
More about "chinese gai lan mushroom omelette food"
CHINESE OMELETTES WITH MUSHROOM SAUCE RECIPE
From goodfood.com.au
HOW TO MAKE A MUSHROOM OMELETTE: 15 STEPS (WITH …
From wikihow.com
ASIAN MUSHROOM OMELETTE - NOT QUITE NIGELLA
From notquitenigella.com
CHINESE GAI LAN MUSHROOM OMELETTE RECIPE - WEBETUTORIAL
From webetutorial.com
CHINESE GAI LAN AND MUSHROOM OMELETTE | RECIPE | RECIPES, …
From pinterest.com.au
MUSHROOM OMELET | CHINESE TAKEAWAYS
From gloucesterchinesetakeaways.com
MUSHROOM OMELETTE NOODLE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
STEAMED GAI LAN RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CHINESE SCALLION OMELETTE | PICKLED PLUM
From pickledplum.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
GAI LAN AND LONG BEAN STIR-FRY WITH ENOKI MUSHROOM
From melissas.com
ASIAN OMELETTE WITH MUSHROOMS & STRING BEANS - IRENA MACRI
From irenamacri.com
GAI LAN | MINDFOOD
From mindfood.com
CHINESE MOO GOO GAI PAN RECIPE - THE SPRUCE EATS
From thespruceeats.com
GAI LAN WITH OYSTER MUSHROOMS RECIPE BY MADELINE BUIANO
From thedailymeal.com
SEARCH RESULTS - TASTE.COM.AU
From taste.com.au
CHINESE BROCCOLI (GAI LAN) WITH MUSHROOMS - MY RECIPE MAGIC
From myrecipemagic.com
10 BEST CHICKEN AND MUSHROOM OMELETTE RECIPES - YUMMLY
From yummly.com
RESEP MASAKAN: CHINESE GAI LAN AND MUSHROOM OMELETTE
From r3s3p.blogspot.com
STIR-FRIED KAILAN WITH GARLIC AND OYSTER SAUCE - FOODELICACY
From foodelicacy.com
OMELETTE WITH MUSHROOM RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
MUSHROOM AND GAI LAN(CHINESE BROCCOLI) | ASIAN RECIPES, COOKING …
From pinterest.ca
CHINESE GAI LAN AND MUSHROOM OMELETTE | RECIPE | MUSHROOM …
From pinterest.com.au
LOW-SODIUM MOO GOO GAI PAN (CHINESE CHICKEN MUSHROOM STIR FRY)
From mjandhungryman.com
STIR FRY GAI LAN (CHINESE BROCCOLI) - FOOD NEWS
From foodnewsnews.com
SAUTéED GAI LAN WITH LEMON AND MUSHROOMS — MELISSAS PRODUCE
GAI LAN CALORIES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CHINESE BROCCOLI (GAI LAN) WITH MUSHROOMS | CASUALLY PECKISH
From pinterest.co.uk
10 BEST CHINESE MUSHROOM VEGETARIAN RECIPES - YUMMLY
From yummly.com
CHINESE GAI LAN & MUSHROOM OMELETTE - HEALTHY & FRESH NEW …
From healthyfresh.co.nz
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love