Island Turkey Strips Food
ISLAND TURKEY STRIPS
This is a simple and delicious recipe from 1/2 hour meals. It is a combination of tropical flavors. This is a great way to transport to the islands~without leaving home!
Provided by Pat Duran
Categories Turkey
Time 25m
Number Of Ingredients 12
Steps:
- 1. Combine all ingredients in zip lock bag , except the turkey breast strips. Place turkey strips in the plastic zip-lock bag and marinade for 1 hour or you can do it over night in refrigerator.
- 2. In a large skillet place 3 Tablespoons of olive oil and heat. Let turkey strips drip off excess marinade and place in heated skillet. Do not place too many in pan at once.
- 3. Let turkey strips become golden on one side and turn to the other side to finish cooking; about 3-4 minutes on each side depending on the thickness of the meat strips. Enjoy!! A family pleaser.
GROUND TURKEY STROGANOFF
Make and share this Ground Turkey Stroganoff recipe from Food.com.
Provided by dicentra
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet, cook turkey and onion until meat is no longer pink; drain.
- Add mushrooms and peas. Cook and stir for 1 minute. Stir in the soup, milk, garlic, salt and pepper.
- Bring to a boil. Reduce heat. Simmer, uncovered for 5-10 minutes.
- Stir in sour cream; heat gently. Do not boil. Serve over noodles.
Nutrition Facts : Calories 387.6, Fat 25.4, SaturatedFat 10.5, Cholesterol 111.1, Sodium 950, Carbohydrate 13.8, Fiber 1.7, Sugar 5.4, Protein 27.4
SWISS TURKEY TENDERLOIN STRIPS
Turkey strips nestled in an easy-to-make cheese sauce make a delicious weeknight dinner.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Season turkey with salt and pepper. In a large skillet, saute turkey in oil for 6-8 minutes or until no longer pink. Remove with a slotted spoon and set aside. , In the drippings, saute garlic until tender. Stir in the flour, broth and wine until blended. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Reduce heat to low. Slowly add cheese; cook and stir for 2 minutes or until cheese is melted and sauce is blended. , Add turkey; heat through. Meanwhile, in a large saucepan, cook spinach in water for 3-5 minutes or until wilted; drain. Serve turkey mixture with spinach.
Nutrition Facts : Calories 598 calories, Fat 35g fat (16g saturated fat), Cholesterol 144mg cholesterol, Sodium 872mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 59g protein.
COCONUT-CRUSTED TURKEY STRIPS
My granddaughter shared these baked turkey strips with me. With a plum dipping sauce, they're just the thing for a light supper. -Agnes Ward, Stratford, Ontario
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 425°. In a shallow bowl, whisk egg whites and oil. In another shallow bowl, mix coconut, bread crumbs, sesame seeds and salt. Dip turkey in egg mixture, then in coconut mixture, patting to help coating adhere., Place on baking sheets coated with cooking spray; spritz turkey with cooking spray. Bake 10-12 minutes or until turkey is no longer pink, turning once., Meanwhile, in a small saucepan, mix sauce ingredients. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve turkey with sauce.
Nutrition Facts : Calories 278 calories, Fat 8g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 519mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges
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