Chinese Curry Beef Stir Fry Food

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CURRIED BEEF STIR-FRY



Curried Beef Stir-Fry image

Curried Beef Stir-Fry is a flavorful, eye-catching entree. "I created this recipe and prepare it often when time is short," informs Karen Munn of St. Francois Xavier, Manitoba.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

3 tablespoons soy sauce
3 garlic cloves, minced
1 tablespoon minced gingerroot or 1 teaspoon ground ginger
4 tablespoons vegetable oil, divided
1 pound beef top sirloin steak, cut into 1/8 inch strips
1 large onion, cut into 1-inch pieces
1 medium green pepper, cut into 1-inch pieces
1 medium sweet red pepper, cut into 1-inch pieces
2 large celery ribs, sliced
1 cup cold water
5 teaspoons cornstarch
1 to 2 teaspoons curry powder
Hot cooked rice or noodles

Steps:

  • In a bowl, combine soy sauce, garlic, ginger and 2 tablespoons oil. Add beef; toss to coat. Cover and refrigerate for 15-20 minutes. , In a large skillet or wok, heat remaining oil. Stir-fry beef over medium-high heat for 2-3 minutes. Remove beef and set aside. In the same skillet, stir-fry the onion for 1 minute; add peppers and celery. Stir fry for 2 minutes; return beef to the skillet. Combine water, cornstarch and curry powder until smooth; add to skillet. Bring to a boil and boil for 1 minute, stirring constantly. Serve over rice or noodles.

Nutrition Facts : Calories 323 calories, Fat 20g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 757mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.

EASY CANTONESE BEEF CURRY



Easy Cantonese Beef Curry image

Introduced by Indian monks, curry dishes-such as Cantonese beef curry-are popular in southern and western China.

Provided by Rhonda Parkinson

Categories     Entree     Dinner     Lunch

Time 15m

Yield 4

Number Of Ingredients 10

1/2 pound flank steak
1 medium onion
1/2 cup chicken broth or stock
1 teaspoon dark soy sauce
1/2 teaspoon sugar
1/4 teaspoon salt
1 1/2 teaspoons cornstarch (mixed in 3 tablespoons water)
2 tablespoons curry powder (mixed with 2 tablespoons water to make a paste)
1 to 2 teaspoons Chinese rice wine or dry sherry
1 to 2 tablespoons peanut, canola or other vegetable oil for stir-frying

Steps:

  • Cut the beef across the grain into thin strips, approximately 1 1/2 inches long and 3/4 inch wide. Peel and chop the onion.
  • In a small bowl, combine the chicken broth, dark soy sauce, sugar, and salt. Set aside. In another small bowl, combine the cornstarch with water and set aside.
  • Preheat the wok on medium-high heat; the wok is ready when a couple of drops of water sizzle are added.
  • Pour 1 to 2 tablespoons oil to the wok, drizzling to coat the sides. When the oil is hot, turn the heat down to medium and add the onion. Add the curry powder, brown briefly, then add the water to make a paste.
  • Turn the heat back up to medium-high. Push the onion to the sides and add the beef in the middle. Sear for about 30 seconds, then stir-fry until the redness is gone, about 2 minutes. Splash the beef with the rice wine or dry sherry while stir-frying.
  • Add the sauce to the wok. Bring to a boil and cook for another 2 to 3 minutes.
  • Remove the wok from the heat. Give the cornstarch and water mixture a quick re-stir. Stir the cornstarch and water mixture into the sauce. Return the wok to the burner and continue stirring until the sauce thickens. Serve hot over rice.

Nutrition Facts : Calories 328 kcal, Carbohydrate 35 g, Cholesterol 46 mg, Fiber 2 g, Protein 17 g, SaturatedFat 3 g, Sodium 287 mg, Sugar 2 g, Fat 12 g, ServingSize 3 to 4 servings, UnsaturatedFat 0 g

BEEF CURRY, A HONG KONG STYLE RECIPE



Beef Curry, A Hong Kong Style Recipe image

Hong Kong style beef curry has a concentrated strong curry flavor mellowed by coconut milk and a long simmering time. The best beef curry uses a fatty cut of beef chuck with a some tendon or gristle producing the perfect texture.

Provided by Judy

Categories     Beef

Time 2h15m

Number Of Ingredients 16

3 pounds boneless beef chuck ((1.3 kg, cut into large 1½-inch cubes))
1/4 cup oil ((plus 1 tablespoon, divided))
4 cloves garlic ((minced))
5 shallots ((finely chopped))
One 6-inch section of lemongrass
3 bay leaves
1/3 cup good curry powder
1 teaspoon turmeric
4 cups chicken broth ((or water))
4 teaspoons sugar
2 tablespoons tomato paste
2 medium onions ((cut into large chunks))
3 large potatoes ((cut into large chunks))
2 carrots ((cut into large chunks))
1½ cups coconut milk ((355 ml))
1½ teaspoons salt ((or to taste))

Steps:

  • First, blanch the beef to get rid of any impurities. Boil a pot of water, add the chunks of beef, and bring to a boil again. Drain immediately and set aside.
  • Heat 1/4 cup of oil in a heavy-bottomed pot over medium low heat. Add the garlic, shallots, lemongrass, and bay leaves to infuse the oil. Cook for a few minutes. Then turn the heat down to the lowest setting and add the curry powder and turmeric. Stir until well-combined. If need be, add a little bit more oil so the curry powder doesn't stick to the bottom of the pan. Take care not to burn the spices!
  • After a minute, add in the beef, chicken broth, sugar and tomato paste. Turn up the heat and bring the mixture to a boil. Once boiling, give the mixture a stir, turn the heat back down to medium, and cover. Let the curry simmer (covered) for 60-75 minutes. Check on the curry occasionally to stir and make sure your curry isn't burning.
  • While the curry is simmering, prepare the onions, potatoes, and carrots. Next, heat a tablespoon of oil in your wok over medium heat. Cook the onions until transparent (about 2 minutes). Transfer to a separate dish and set aside.
  • After the beef is done simmering, it's time to add the coconut milk, potatoes, and carrots. Turn up the heat, mix everything well, and bring to a boil. Once boiling, turn the heat down again to medium low, cover, and simmer for another 20 minutes.
  • By now, the potatoes, carrots, and beef should be tender. Add the onions and salt to taste. If need be, turn up the heat and reduce the liquid a bit to thicken the sauce. The sauce should be thick, but there should still be plenty left to pour over your rice. This one gets better after sitting in the refrigerator overnight, so don't be afraid to make a big batch!

Nutrition Facts : Calories 592 kcal, Carbohydrate 29 g, Protein 40 g, Fat 38 g, SaturatedFat 18 g, Cholesterol 117 mg, Sodium 673 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving

BEEF CURRY STIR-FRY



Beef Curry Stir-Fry image

Make and share this Beef Curry Stir-Fry recipe from Food.com.

Provided by MizzNezz

Categories     One Dish Meal

Time 22m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons soy sauce
1 tablespoon minced garlic
1 tablespoon minced fresh gingerroot or 1 teaspoon ground ginger
4 tablespoons oil, divided
1 lb boneless sirloin steak, cut into thin strips
1 onion, cut into pieces
1 green pepper, cut into strips
1 red pepper, cut into strips
2 celery ribs, thinly sliced
1 cup water
5 teaspoons cornstarch
1 1/2 teaspoons curry powder

Steps:

  • Mix the soy sauce, garlic, ginger, and 2 T oil.
  • Add beef; toss to coat.
  • Chill for 15 minutes.
  • In wok (or lg skillet) heat remaining oil.
  • Stir-fry beef over med heat for 2 minutes.
  • Remove beef and set aside.
  • Stir-fry onion for 1 minute.
  • Add peppers and celery; stir-fry 2 minutes.
  • Return beef to wok.
  • Mix water, cornstarch and curry until smooth.
  • Add to wok, bring to a boil stirring constantly.
  • Boil for 1 minute.

CURRY STIR-FRY



Curry Stir-Fry image

A great dinner stir-fry that's easily adjustable for how many people you have that night. Increase or decrease the curry powder to meet your tastes. I've also added a few dashes of cayenne pepper for those that like it extra spicy.

Provided by kellewic

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 1

Number Of Ingredients 10

1 tablespoon vegetable oil, or to taste
¼ onion, chopped
1 clove garlic, minced
1 teaspoon curry powder, or to taste
¼ teaspoon ground cumin
salt and ground black pepper to taste
1 cup chopped asparagus
½ cup broccoli florets
2 tablespoons water
3 ½ ounces uncooked medium shrimp, peeled and deveined

Steps:

  • Heat oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until translucent, 5 to 7 minutes.
  • Stir curry powder, cumin, salt, and pepper into the onion mixture. Add asparagus and broccoli to the skillet, pour water over the vegetables, and cook until slightly tender, 4 to 5 minutes.
  • Stir shrimp into the vegetable mixture; cook and stir until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes.

Nutrition Facts : Calories 262.1 calories, Carbohydrate 13.2 g, Cholesterol 148.2 mg, Fat 15.2 g, Fiber 5.2 g, Protein 21 g, SaturatedFat 2.5 g, Sodium 192.5 mg, Sugar 4.5 g

CURRY BEEF STIR-FRY



Curry Beef Stir-Fry image

"This hearty, fast and tasty stir-fry has been a menu mainstay for years," says Diana Faulds of Strathroy, Ontario. "We love the crisp vegetables and Asian-style sauce."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 18

1 tablespoon cornstarch
1 tablespoon reduced-sodium soy sauce
6 tablespoons cold water, divided
2 tablespoons canola oil, divided
1 pound boneless beef sirloin steak, cut into thin strips
1 garlic clove, minced
1/2 teaspoon minced fresh gingerroot
1 small onion, cut into 1/2-inch wedges
1 cup sliced celery
1 medium green pepper, cut into 1-inch pieces
3 medium tomatoes, cut into 1/2-inch wedges
SAUCE:
1 tablespoon cornstarch
1/2 cup cold water
3 tablespoons ketchup
1 tablespoon reduced-sodium soy sauce
1 teaspoon curry powder
Hot cooked rice

Steps:

  • In a large bowl, combine the cornstarch, soy sauce, 2 tablespoons water and 1 tablespoon oil until smooth; add beef and toss to coat. , In a large skillet or wok, stir-fry beef, garlic and ginger in remaining oil until meat reaches desired doneness. Remove meat with a slotted spoon and keep warm. Add the onion, celery, green pepper and remaining water to the skillet. Cover and cook for 2 minutes. Add tomatoes and beef. , For sauce, combine the cornstarch, water, ketchup, soy sauce and curry until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes. Serve with rice.

Nutrition Facts : Calories 205 calories, Fat 9g fat (0 saturated fat), Cholesterol 51mg cholesterol, Sodium 453mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

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