Cheesy Pepper Quesadillas Food
CHEESY PEPPER QUESADILLAS
These Cheesy Pepper Quesadillas ensure you'll have a vegetarian option at the cookout. (Which is not to say they'll be safe from the meat-eaters!)
Provided by My Food and Family
Categories Meal Recipes
Time 30m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Cook peppers in large skillet sprayed with cooking spray on medium-high heat 4 to 5 min. or until crisp-tender, stirring frequently.
- Top half of each tortilla with cheese, peppers and onions; fold in half to enclose filling.
- Spray skillet with additional cooking spray. Use to cook quesadillas, in batches, 2 to 3 min. on each side or until crisp and lightly browned on both sides. Cut into wedges to serve.
Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 460 mg, Carbohydrate 16 g, Fiber 1 g, Sugar 1 g, Protein 10 g
CHEESY BLACK BEAN QUESADILLAS
"These savory bean and vegetable quesadillas are great for those who love Mexican flavors but can't handle too much heat," Cherylyn Radford explains from Fox Creek, Alberta. "I like to serve slices with salsa and fat-free sour cream."
Provided by Taste of Home
Categories Appetizers Lunch
Time 35m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet coated with cooking spray, saute the yellow pepper, onion and garlic in oil for 2 minutes. Stir in the tomatoes and corn; cook 2 minutes longer. Add the black beans, pepper and salt. Cook until vegetables are tender; drain., Spritz one side of each tortilla with cooking spray; place plain side up on baking sheets coated with cooking spray. Spoon bean mixture onto half of each tortilla; sprinkle with cheese. Fold tortilla over filling. , Bake at 400° for 6 minutes. Carefully turn over; bake 4-7 minutes longer or until cheese is melted.
Nutrition Facts : Calories 381 calories, Fat 12g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 820mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges
CHEESY CHICKEN-PEPPER QUESADILLAS
How do you build the tastiest chicken quesadillas? Put shredded cheese both on the top and the bottom of chicken and veggies-then bake until delicious.
Provided by My Food and Family
Categories Home
Time 50m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oven to 325°F.
- Heat dressing in large skillet on medium-high heat. Add onions and garlic; cook and stir 2 to 3 min. or until onions are crisp-tender. Add peppers and mushrooms; cook 8 to 10 min or until peppers are crisp-tender, stirring occasionally. Stir in chicken.
- Place 2 tortillas on foil-covered baking sheet. Sprinkle tortillas with half the cheese. Top with chicken mixture and remaining cheese; cover with remaining tortillas.
- Bake 20 to 25 min. or until golden brown. Cut each quesadilla in half to serve.
Nutrition Facts : Calories 520, Fat 21 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 85 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 33 g
CHEESY HAM QUESADILLAS
An easy snack or light lunch. For an added "kick" use pepper-jack cheese. Cheddar or Swiss cheese can also be used, or a combo.
Provided by Outta Here
Categories Ham
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Sprinkle cheese onto one half of each tortilla. Top with ham, tomato and green onion tops. Fold each tortilla in half, pressing firmly together.
- In a 10-inch skillet, cook quesadillas, two at a time, over medium heat for 4 minutes, or until lightly browned, turning once. Repeat with remaining quesadillas.
- Cut each quesadilla into wedges and serve.
CREAMY MUSHROOM , PEPPER & CHEESE QUESADILLAS
Make and share this Creamy Mushroom , Pepper & Cheese Quesadillas recipe from Food.com.
Provided by Rita1652
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in large skillet over medium-high heat. Add garlic, onion, bell peppers, mushrooms, jalapeños, salt and pepper. Cook, stirring occasionally, 7-9 minutes or until the vegetables are soft. Transfer to bowl and cool. Stir mayonnaise into cooled mushrooms.
- Place tortillas on work surface. Sprinkle with cheese and top with mushroom mixture. Fold each in half to form a semi-circle. Wipe out skillet and return to stove over medium heat. When hot, add quesadillas 2 at a time to skillet. Cook 1-2 minutes per side or until lightly golden and cheese melts. Repeat with remaining quesadillas and serve immediately.
- Optional: You can heat in microwave oven if you don`t want your tortillas crispy!
Nutrition Facts : Calories 518.3, Fat 28.5, SaturatedFat 10.9, Cholesterol 42.8, Sodium 1107.8, Carbohydrate 47.7, Fiber 3.8, Sugar 5.9, Protein 19.5
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