Tandoori Marinade For Chicken Food

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CHICKEN TANDOORI



Chicken Tandoori image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 14

8 skinless, boneless chicken thighs (about 2 1/2 pounds)
Juice of 1 lemon
Kosher salt
1/2 cup plus 2 tablespoons plain yogurt
1 tablespoon vegetable oil
1/2 small red onion, roughly chopped
3 cloves garlic, smashed
1 2 -inch piece ginger, peeled and roughly chopped
4 teaspoons tomato paste
2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 3/4 teaspoons hot paprika
2 tablespoons chopped fresh cilantro
Cooked rice, for serving (optional)

Steps:

  • Preheat the broiler. Make shallow cuts in the chicken thighs with a sharp knife. Toss the chicken with the lemon juice and 1 1/2 teaspoons salt in a large bowl.
  • Pulse 2 tablespoons yogurt, the vegetable oil, onion, garlic, ginger, tomato paste, coriander, cumin, 11/2 teaspoons paprika and 1/2 teaspoon salt in a food processor to make a paste. Toss the chicken in the mixture and let marinate 15 minutes.
  • Place the chicken on a foil-lined broiler pan. Broil, turning once, until slightly charred and a thermometer inserted into the center registers 165 degrees F, 5 to 6 minutes per side.
  • Meanwhile, combine the remaining 1/2 cup yogurt and 1/4 teaspoon paprika, the cilantro and a pinch of salt in a bowl. Top the chicken with the yogurt sauce and serve with rice, if desired.
  • Per serving: Calories 237; Fat 9 g (Saturated 2 g); Cholesterol 115 mg; Sodium 1,266 mg; Carbohydrate 8 g; Fiber 2 g; Protein 30 g

TANDOORI MARINADE



tandoori marinade image

Leave the yoghurt out completely and add the lemon at the end to keep the mushy texture away. Don't be put off by the long list of ingredients. You can skip one or two if you can't find them. Each one adds a little bit to the whole, though.

Provided by glebe kitchen

Categories     marinade

Time 12h25m

Number Of Ingredients 15

1 Tbsp cumin powder
1 Tbsp coriander powder
2 tsp hot curry powder
1 tsp turmeric
1 Tbsp dried fenugreek leaves aka kasoor methi
2 tsp kosher salt
1 tsp mint sauce
2 tsp mild kashmiri chili powder
1 Tbsp chopped coriander leaf/stem
1 Tbsp Patak's tandoori paste (optional)
1 Tbsp garlic ginger paste
3 Tbsp oil
4-6 Tbsp water (to make a runny paste)
pinch red food colouring
Juice of 1/2 lemon

Steps:

  • Combine all the ingredients except the water and the lemon juice.
  • Add water, a bit at a time until you get a consistency like the picture.
  • Marinate meat at least an hour and up to 12. Add the lemon juice just before cooking.

Nutrition Facts : ServingSize 1 servings, Calories 478 kcal, Carbohydrate 13 g, Protein 3 g, Fat 47 g, SaturatedFat 4 g, Sodium 4838 mg, Fiber 6 g, Sugar 1 g

TANDOORI CHICKEN (MARINADE)



Tandoori Chicken (Marinade) image

Marinate chicken and then bake. From King's Cooking Studio's Twenty Tasteful Years edition. This says "Since you might not be able to install a tandoori oven in your home, try this version. Rubbing the marinade into gashes in the chicken and marinating overnight help to create the tandoori flavor of this most favorite of India's chicken preparations." This is nice served on a bed of sliced tomatoes, onions green pepper and lemon wedges

Provided by Oolala

Categories     Chicken Breast

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 17

3 1/2 lbs skinless chicken pieces
2 garlic cloves, minced
1 teaspoon ground ginger
1 teaspoon ground cumin
2 teaspoons ground coriander
1/2 teaspoon red pepper
1 teaspoon salt
5 tablespoons plain yogurt
1 tablespoon red wine vinegar
2 tablespoons lemon juice (optional)
4 ounces butter, melted, to be used after marination
1/2 teaspoon paprika
2 tablespoons cumin seeds, roasted
1 lemon, sliced into wedges
2 tomatoes, cut into 1/2 inch slices
1 onion, thinly sliced into rings
1 green pepper, seeded and sliced into strips (use chili pepper if you like)

Steps:

  • Place chicken in a shallow baking dish and pierce with a knife in 2-3 places on both sides of chicken.
  • In a bowl, place garlic, ginger, cumin, coriander, red pepper, and salt, and blend with a spoon.
  • Add yogurt, vinegar and lemon juice (optional) and blend well.
  • Rub marinade into gashes in the chicken pieces.
  • Cover and refrigerate and let stand at room temperature until dish can safely be placed in the oven,.
  • Baste the chicken pieces with half of the melted butter, 2 oz., and bake at 350 degrees for 40 minutes.
  • Remove chicken from the oven and baste with the remaining 2 oz. of butter, sprinkle with paprika.
  • Broil or grill for 6-8 minutes, turning pieces once.
  • Garnish with roasted cumin seeds and place on a serving dish.
  • Serve atop a bed of tomato slices, onions and green peppers with lemon wedges.

Nutrition Facts : Calories 474.6, Fat 30.2, SaturatedFat 16.5, Cholesterol 184.1, Sodium 898.5, Carbohydrate 13.4, Fiber 3.8, Sugar 4.6, Protein 40.1

TANDOORI MARINADE FOR GRILLED CHICKEN



Tandoori Marinade for Grilled Chicken image

If you don't have a Tandoori Oven, this is a good, viable alternative to achieve those great Indian spice flavors. This recipe will produce enough marinade for about 20 chicken thighs and/or legs, which are the pieces that I like grilling the best. I usually grill the skin-on chicken over very hot charcoal, getting it golden brown, and then transfer it to a half-sheet sprayed with Pam, cover it with aluminum foil and finish it in the oven at 375-degrees F. for 30-40 minutes. The resulting chicken is moist and flavorful. This marinade is very easy to make. The original recipe came from The Columbus (Ohio) Dispatch and called for plain yogurt instead of sour creme -- you can use either. Cooking time includes an "average" marinating period. Enjoy!

Provided by Bone Man

Categories     Asian

Time 12h10m

Yield 2 cups marinade

Number Of Ingredients 9

1/4 cup canola oil
3 tablespoons ground cumin
1 tablespoon curry powder (any kind)
2 teaspoons garlic powder
2 teaspoons salt
1 teaspoon ground ginger
1/2 teaspoon cayenne pepper
1/3 cup red wine vinegar
1 cup sour cream

Steps:

  • In a small skillet, heat the cooking oil over low heat.
  • Blend together cumin, curry powder, garlic powder, salt, ground ginger, and cayenne pepper. Pour this mix into the hot oil and stir until they begin to darken a bit in color, about 20-30 seconds total.
  • Remove from heat and pour into a medium mixing bowl. First, whisk in the vinegar, and then the sour creme.
  • Marinate your chicken pieces for 4-24 hours, depending upon the level of flavor you desire.

Nutrition Facts : Calories 544.8, Fat 54, SaturatedFat 17.2, Cholesterol 50.6, Sodium 2404.3, Carbohydrate 13.7, Fiber 2.5, Sugar 1.2, Protein 6.2

TANDOORI CHICKEN



Tandoori Chicken image

Provided by Food Network

Categories     main-dish

Time 5h35m

Yield 4 servings

Number Of Ingredients 15

2 (2 1/2-pound) whole chickens
1/2 teaspoon kosher salt
1 teaspoon red chili powder
4 tablespoons fresh lemon juice
6 tablespoons plain yogurt
7 tablespoons heavy cream
2 1/2 tablespoons ginger paste
2 1/2 tablespoons garlic paste
1 teaspoon ground cumin
1/2 teaspoon garam masala powder*
1 teaspoon saffron
1/2 pound mixed salad greens
1 lemon, cut into 4 wedges
1 small onion, sliced
4 tablespoons melted butter, for basting

Steps:

  • To prepare each chicken: Rinse under cold water and remove all the skin. With a sharp knife, make 3 deep incisions in each breast, 3 in each thigh and 2 on each drumstick. Then with a butcher knife, cut each chicken into quarters. First, cut the chicken in half down the middle. Second, cut the legs off where the thigh meets the body. Lastly, remove each breast, keeping the wings attached. Place the pieces of chicken on a large plate.
  • To prepare the spice rub: In a small bowl, combine the salt, chili powder and lemon juice to make a thick paste. Rub the paste evenly over the chicken legs and breasts. Set the chicken aside for 15 minutes to let the flavors absorb.
  • To prepare the tandoori sauce: In a large bowl, combine the yogurt, heavy cream, ginger paste, garlic paste, cumin, garam masala, and saffron. Whisk everything together until it is well mixed. Rub the sauce evenly over the chicken legs and breasts, thoroughly covering the chicken. Cover and place in the refrigerator to marinate for 4 hours.
  • Preheat an oven or charcoal grill to 350 degrees F.
  • To prepare the garnishes for the dish: Wash and drain the salad greens and slice the onion and the lemon.
  • Remove the chicken from the refrigerator. Skewer the legs starting from the drumstick end, through to the thigh so that the leg is spread out straight for even roasting. Skewer the breasts starting from the wing, through the breast so that the wing is spread out straight for even roasting.
  • If cooking the chicken in an oven, place the chicken in a shallow roasting pan lined with foil to catch the drippings. If cooking the chicken on a grill, place the chicken directly on the grill with a pan underneath it to catch the drippings. Roast for 10 minutes, then remove and baste with the melted butter and drippings from the bottom of the pan. Return the chicken back to the heat and roast for another 30 to 40 minutes, or until juices run clear when pierced with a fork, basting a couple more times during cooking.
  • To serve: Arrange 1 leg and 1 breast on each plate, with mixed salad greens, a lemon wedge, and onion slices in the middle.

TANDOORI CHICKEN



Tandoori Chicken image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 19

1/2 cup yogurt
3 tablespoons Tandoori Masala, recipe follows
1 tablespoon chopped garlic
Juice of 1 lime
A pinch of salt
One 3-pound chicken, cut into 8 pieces
Lime wedges, for garnish
1/4 cup cumin seeds
1/4 cup coriander seeds
3 tablespoons smoked paprika
2 tablespoons garam masala
2 teaspoons garlic powder
1 teaspoon red chili powder
1 teaspoon fenugreek seeds
1 teaspoon ground ginger
1 teaspoon turmeric
8 green cardamom pods
5 whole cloves
1/2-inch piece cinnamon stick

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the yogurt, Tandoori Masala, garlic and lime juice into a large dish and add the chicken pieces. Rub the marinade into the chicken until it is completely covered. Place the chicken onto an oiled baking sheet. Place in the oven and bake until the chicken is cooked but still tender, 35 to 40 minutes. Serve with lime wedges.
  • Grind the cumin seeds, coriander seeds, smoked paprika, garam masala, garlic powder, red chili powder, fenugreek seeds, ground ginger, turmeric, cardamom, cloves and cinnamon stick in an electric spice grinder. Store in an airtight container.

TANDOORI CHICKEN MARINADE RECIPE



Tandoori Chicken Marinade Recipe image

Enjoy restaurant-quality Indian cuisine at home with this easy to make Tandoori Chicken Marinade! Traditional ingredients like yogurt, ginger, and turmeric blend together to create an unforgettably flavorful chicken marinade.

Provided by Becky Hardin

Categories     Sauce/Marinade

Time 1h30m

Number Of Ingredients 10

1 ½ - 2 pounds boneless, skinless chicken breasts
¾ cup plain yogurt
3 cloves garlic (minced)
1 inch ginger (minced)
1 tablespoon olive oil
2 teaspoons garam masala
1 teaspoon chili powder
½ teaspoon ground turmeric
½ teaspoon salt
Juice of ½ lemon

Steps:

  • Place all marinade ingredients in a large sealable plastic bag. Mix to combine.
  • Add the chicken breasts to the bag and toss gently to coat them in the marinade. Seal the bag.
  • Place the bag of marinade and chicken in the refrigerator for at least 1 hour and up to 8 hours.
  • When ready to cook, heat the grill to medium-high heat.
  • Once hot, place the chicken breasts on the grill. Cook for 6-8 minutes, flip, and cook for another 6-8 minutes until the chicken is slightly charred on the edges and cooked through (165°F internal temperature). Serve and enjoy.

Nutrition Facts : Calories 524 kcal, Carbohydrate 4 g, Protein 86 g, Fat 16 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 260 mg, Sodium 781 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 8 g, ServingSize 1 serving

TANDOORI CHICKEN



Tandoori chicken image

This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?

Provided by Roopa Gulati

Categories     Dinner, Main course

Time 45m

Yield Serves 8

Number Of Ingredients 12

juice 2 lemons
4 tsp paprika
2 red onions, finely chopped
16 skinless chicken thighs
vegetable oil, for brushing
300ml Greek yogurt
large piece ginger, grated
4 garlic cloves, crushed
¾ tsp garam masala
¾ tsp ground cumin
½ tsp chilli powder
¼ tsp turmeric

Steps:

  • Mix the lemon juice with the paprika and red onions in a large shallow dish. Slash each chicken thigh three times, then turn them in the juice and set aside for 10 mins.
  • Mix all of the marinade ingredients together and pour over the chicken. Give everything a good mix, then cover and chill for at least 1 hr. This can be done up to a day in advance.
  • Heat the grill. Lift the chicken pieces onto a rack over a baking tray. Brush over a little oil and grill for 8 mins on each side or until lightly charred and completely cooked through.

Nutrition Facts : Calories 171 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Protein 24 grams protein, Sodium 0.29 milligram of sodium

TANDOORI CHICKEN



Tandoori Chicken image

Make and share this Tandoori Chicken recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breasts
2 tablespoons lemon juice
1 tablespoon olive oil
2 teaspoons turmeric
2 teaspoons paprika
2 teaspoons fresh gingerroot, finely chopped
2 garlic cloves, finely chopped
1 teaspoon salt
1 teaspoon curry powder
1 teaspoon ground cardamom
1/2 teaspoon chili powder
3/4 cup low-fat yogurt

Steps:

  • Make 3-4 deep diagonal cuts in each chicken breast.
  • Sprinkle with lemon juice.
  • Combine next 9 ingredients in a bowl; then mix in the yogurt.
  • Coat chicken well with the tandoori marinade.
  • Place in a bowl, cover, and chill for at least 4 hours or over night.
  • Place chicken on a preheated grill; brush with extra marinade.
  • Grill, turning frequently, until chicken is tender and juice runs clear (12-14 minutes).
  • Remove, cover with foil, and continue cooking until the chicken is crisp and slightly blackened (5-10 minutes).

Nutrition Facts : Calories 204.7, Fat 6, SaturatedFat 1.4, Cholesterol 71.2, Sodium 695.2, Carbohydrate 6.7, Fiber 1.1, Sugar 3.6, Protein 30.2

EASY TANDOORI MARINADE



Easy Tandoori Marinade image

This marinade is great with chicken or chicken on skewers. It can be used in the fry pan or on a grill or BBQ You can marinate for 30 minutes or use straight away. Should be adequate marinade to coat 8-10 chicken skewers/kebabs. To make the marinade as gluten free-ensure the yogurt and spices used are gluten-free.

Provided by Jubes

Categories     Australian

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

1/2 cup plain yogurt
1/2 teaspoon chili powder
1/2 teaspoon turmeric
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon minced fresh ginger
1 teaspoon minced garlic

Steps:

  • Combine all the ingredients and mix until smooth.
  • Coat meat or chicken and grill, fry or BBQ until cooked.

Nutrition Facts : Calories 94, Fat 4.7, SaturatedFat 2.7, Cholesterol 15.9, Sodium 81.6, Carbohydrate 9.2, Fiber 1.3, Sugar 5.9, Protein 5

INDIAN TANDOORI CHICKEN



Indian Tandoori Chicken image

This is an authentic recipe for Tandoori chicken. Serve with long grain Basmati rice, cucumber salad, grilled veggies, roasted corn on the cob and finish off the meal with Kulfi (Indian ice cream).

Provided by Simmi Gupta

Categories     World Cuisine Recipes     Asian     Indian

Time P1DT45m

Yield 4

Number Of Ingredients 13

2 pounds chicken, cut into pieces
1 teaspoon salt
1 lemon, juiced
1 ¼ cups plain yogurt
½ onion, finely chopped
1 clove garlic, minced
1 teaspoon grated fresh ginger root
2 teaspoons garam masala
1 teaspoon cayenne pepper
1 teaspoon yellow food coloring
1 teaspoon red food coloring
2 teaspoons finely chopped cilantro
1 lemon, cut into wedges

Steps:

  • Remove skin from chicken pieces, and cut slits into them lengthwise. Place in a shallow dish. Sprinkle both sides of chicken with salt and lemon juice. Set aside 20 minutes.
  • In a medium bowl, combine yogurt, onion, garlic, ginger, garam masala, and cayenne pepper. Mix until smooth. Stir in yellow and red food coloring. Spread yogurt mixture over chicken. Cover, and refrigerate for 6 to 24 hours (the longer the better).
  • Preheat an outdoor grill for medium high heat, and lightly oil grate.
  • Cook chicken on grill until no longer pink and juices run clear. Garnish with cilantro and lemon wedges.

Nutrition Facts : Calories 355.8 calories, Carbohydrate 13.7 g, Cholesterol 101.7 mg, Fat 18.8 g, Fiber 3.3 g, Protein 35.6 g, SaturatedFat 5.6 g, Sodium 733.5 mg, Sugar 6 g

TANDOORI -STYLE YOGURT-MARINATED CHICKEN LEGS FOR THE GRILL



Tandoori -Style Yogurt-Marinated Chicken Legs for the Grill image

This is tandoori chicken adapted for the grill, plan ahead the chicken needs to marinate overnight in the yogurt, I have made this recipe many times, it's wonderful! :)

Provided by Kittencalrecipezazz

Categories     Chicken Thigh & Leg

Time P1DT25m

Yield 8 chicken legs

Number Of Ingredients 12

2 1/2 cups full-fat plain yogurt, divided
2 tablespoons fresh lemon juice
2 tablespoons fresh minced ginger
2 tablespoons minced fresh garlic
1 1/2 teaspoons salt
1 teaspoon coriander
1 teaspoon turmeric
1/2 teaspoon cumin
1 teaspoon black pepper
3/4 teaspoon cayenne pepper
8 chicken legs (with thighs attached, skin on or removed)
6 tablespoons melted butter

Steps:

  • In a processor blend 1-1/2 cups plain yogurt with the next 9 ingredients (the lemon juice to cayenne pepper) until smooth and well blended; transfer to a large bowl; mix in the remaining 1 cup yogurt with a wooden spoon.
  • Add in the chicken and toss to coat.
  • Cover and refrigerate over night.
  • Prepare the grill to a medium-high heat.
  • Place the marinated-coated chicken on the grill, do not wash off the yogurt marinade, but discard any marinade from the bowl.
  • Grill the chicken (about 12-13 minutes per side) basting with melted butter the last 5 minutes of cooking on both sides, season with more salt and pepper if desired while cooking.
  • Delicious!

Nutrition Facts : Calories 443.4, Fat 31.5, SaturatedFat 12.8, Cholesterol 171.5, Sodium 680.3, Carbohydrate 5.4, Fiber 0.3, Sugar 3.8, Protein 33.3

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From pataks.ca


TANDOORI CHICKEN & FOOD PAIRING - (WITH REASONS!)
Tandoori Chicken is an Indian cuisine favourite, consisting of a roasted chicken marinated in yogurt and spices such as chilli powder, turmeric and paprika. The entire dish is roasted in a tandoor, which is a clay oven (and is often used for cooking naan bread). The spices and the roasting process in a tandoor give Tandoori Chicken a savoury, smoky and earthy …
From drinkandpair.com


TANDOORI MARINADE RECIPES ALL YOU NEED IS FOOD
TANDOORI CHICKEN RECIPE - BBC GOOD FOOD. This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways? Provided by Roopa Gulati. Categories Dinner, Main course. Total Time 45 minutes. Prep Time 30 minutes. Cook Time 15 minutes. Yield Serves 8. Number Of Ingredients 12. Ingredients; juice …
From stevehacks.com


RECIPE OF THE DAY: TANDOORI CHICKEN
This delicious and spicy tandoori chicken tastes best when it has been marinated for about 6-8 hours. Enjoy this flavourful Indian dish with naan flatbread or with Indian style rice and with some ...
From citizen.co.za


BEST TANDOORI-BAKED CHICKEN THIGHS RECIPES | QUICK AND ...
Tandoori-Baked Chicken Thighs. by Anna Olson. July 26, 2013. 2.6 (736 ratings) Rate this recipe PREP TIME. 10 min. COOK TIME. 25 min. YIELDS. 4 servings. Indian spices and yogurt make a simple and quick marinade for chicken, making this an ideal weeknight supper entrée, whether the marinade is prepared a day ahead or the day you wish to serve it. …
From foodnetwork.ca


TANDOORI CHICKEN - TRADITIONAL INDIAN RECIPE | 196 FLAVORS
The pieces of chicken, which can be either thighs, wings or sometimes cutlets, are previously marinated for several hours in dahi (yoghurt) and seasoned with tandoori masala, a popular spice blend. The typical red color of tandoori chicken is obtained by using chili powder, Kashmir or cayenne pepper, while a large amount of turmeric can generate a red-orange color.
From 196flavors.com


TANDOORI MARINADE – MY ROI LIST
This tandoori marinade is loaded with big Indian flavours. If you can grill, you can make better tandoori chicken than you can buy. I don’t know why it is but the tandoori chicken in restaurants in North America is just not good. Maybe it’s marinated too long. Maybe it’s overcooked. Maybe they use mass produced tandoori paste. For sure is nowhere as good as …
From myroilist.com


HOW LONG TO MARINATE TANDOORI CHICKEN - MONTALVOSPIRITS
The key is to let the chicken marinate for at least 30 minutes. Pierce the chicken breasts with a fork all over to ensure the marinade can seep into the chicken to make it juicy. An idea marinating time is 4 – 5 hours. To grill the chicken, set your grill at medium heat.
From montalvospirits.com


TANDOORI CHICKEN RECIPE (AUTHENTIC, EASY AND BEST) - CUBES ...
Second marinade will have mustard oil taste which will definitely go away once the marinated chicken cooks in the oven or tandoor. Yes, 1/2 cup of oil is what the recipes calls for 1 kg chicken to get authentic tandoori taste. However, please feel free to swap mustard oil with other vegetable oil of choice only if you wish to or if it is unavailable in your region.You can …
From cubesnjuliennes.com


HOW TO MAKE… TANDOORI/TIKKA MARINADE - ROYAL CURRY CLUB
Tandoori/Tikka Marinade is what you will need for all those delicious tandoori and tikka recipes, including everyone’s favourite, Chicken Tikka Masala, starter Tandoori Lamb and other popular dishes such as Butter Paneer and Tikka Shaslick.. What you need… • juice of 1 lemon • 200g plain plain yoghurt • 3 Tablespoons oil • 2 teaspoon fresh garlic paste or very …
From royalcurryclub.co.uk


TANDOORI-STYLE CHICKEN BREASTS - READER'S DIGEST CANADA
Preheat the broiler. To make the yogourt marinade, place all the marinade ingredients in a large bowl and whisk together well. If you prefer, place the ingredients in a blender or food processor and process until well blended. Transfer to a bowl large enough to hold all the chicken breasts. Score 2 slits on each side of the chicken breasts.
From readersdigest.ca


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