Chinese Chard With Almonds Food

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CHINESE CHARD WITH ALMONDS



Chinese Chard with Almonds image

The chard in my garden inspires all kinds of recipes. This one makes a great side dish, especially in spring and summer. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 13

1 bunch Swiss chard (about 1 pound), chopped
1 tablespoon olive oil
1 large sweet red pepper, cut into strips
1 large tomato, diced
1 small red onion, diced
3 garlic cloves, minced
1 tablespoon minced fresh gingerroot
1 tablespoon hoisin sauce
3/4 teaspoon Chinese five-spice powder
3/4 teaspoon kosher salt
Dash crushed red pepper flakes
2 tablespoons lemon juice
1/2 cup sliced almonds, toasted

Steps:

  • In a large saucepan over medium-high heat, bring 2 in. of water to a boil. Add chard; cook, covered, until crisp-tender, about 5 minutes. Drain; set aside., In same saucepan, heat oil over medium-high heat. Add pepper, tomato and onion; saute until pepper is crisp-tender, 3-4 minutes. Add garlic; cook 1 minute more. Stir in next five ingredients; add cooked chard. Cook and stir until pepper is tender, 3-4 minutes ; add lemon juice. Top with almonds.

Nutrition Facts : Calories 156 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 611mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

CHINESE ALMOND CHICKEN



Chinese Almond Chicken image

Make and share this Chinese Almond Chicken recipe from Food.com.

Provided by BakinBaby

Categories     Poultry

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 chicken breast (cut into small cubes)
2 garlic cloves (minced)
1 teaspoon gingerroot (minced or grated)
3 tablespoons soy sauce
1 teaspoon cornstarch
4 ounces almonds (slivered or halved)
4 ounces snow peas (sliced)
5 ounces water chestnuts (drained and sliced) or 5 ounces bamboo shoots (drained and sliced)
1 teaspoon cornstarch
1/4 cup chicken broth
1/4 cup sherry wine or 1/4 cup white wine
2 teaspoons sugar

Steps:

  • Marinade chicken pieces in garlic,ginger,soy and cornstarch for 15 to 20 minute.
  • Mix sauce ingredients together in small bowl, set aside.
  • Heat wok with 1 tablespoons oil and stir fry almonds until lightly browned; set aside.
  • Heat wok with 1 tablespoons oil; add water chestnuts and snow peas and stir fry for 30 seconds, remove and set aside.
  • Heat wok with 2 tbsp oil and stir fry chicken pieces until they turn white and firm ( about 2 minutes).
  • Add cooked vegetables and almonds to cooked chicken in wok; mix and add sauce mixture.
  • Stir together until sauce thickens slightly.
  • Serve with rice or noodles.

Nutrition Facts : Calories 376.5, Fat 19.4, SaturatedFat 2.2, Cholesterol 23.2, Sodium 936.8, Carbohydrate 23.1, Fiber 5.5, Sugar 7.3, Protein 17.4

SAUTEED SWISS CHARD WITH SHALLOTS AND ALMONDS



Sauteed Swiss Chard with Shallots and Almonds image

There are lots of textures in this simple dish. We cook the chard stems first, since they need a little more time than the leaves to get tender (but not too long, so they retain some bite). Then we stir in the leaves, a fistful at a time, until tender. We top the chard with crunchy almonds and a drizzle of olive oil, which gives it a silky finish. If you have some on hand, toss in some dried cherries for a sweet note.

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1 1/4 pounds Swiss chard
1/3 cup slivered almonds
2 tablespoons olive oil, plus more for drizzling
2 large shallots, thinly sliced
Kosher salt
1 tablespoon or more cider vinegar

Steps:

  • Prepare the Swiss chard by stripping the leaves from the stems with a knife. Slice the stems on a slight diagonal about 1/2 inch thick. Loosely arrange the leaves and chop into large pieces.
  • Toast the almonds in a large skillet over medium heat without oil, shaking the pan occasionally, until the almonds are lightly browned and aromatic, 3 to 4 minutes. Pour them out of the pan to stop them from cooking and set aside.
  • Heat the olive oil in the same skillet and increase the heat to medium high. Add the shallots and chard stems and cook, stirring frequently, until soft and browned, about 6 minutes. If the skillet begins to brown too quickly, add 1 to 2 tablespoons water. Add a handful of the chard leaves and a little salt, stirring until they wilt; continue adding leaves, seasoning lightly and wilting, until all the leaves are wilted.
  • Transfer to a serving platter, drizzle with the vinegar and some additional olive oil, top with the almonds and sprinkle with dried cherries if using.
  • 6th ingredient - dried cherries, golden raisins, diced apricots

Nutrition Facts : Calories 183 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 425 milligrams, Carbohydrate 11 grams, Fiber 3 grams, Protein 5 grams, Sugar 3 grams

ALMOND-CHAI GRANOLA



Almond-Chai Granola image

Whether you snack on it by the handful or eat it with milk or yogurt, you'll be happy that you found this granola recipe. -Rachel Preus, Marshall, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h35m

Yield 8 cups.

Number Of Ingredients 13

2 chai tea bags
1/4 cup boiling water
3 cups quick-cooking oats
2 cups almonds, coarsely chopped
1 cup sweetened shredded coconut
1/2 cup honey
1/4 cup olive oil
1/3 cup sugar
2 teaspoons vanilla extract
3/4 teaspoon salt
3/4 teaspoon ground cinnamon
3/4 teaspoon ground nutmeg
1/4 teaspoon ground cardamom

Steps:

  • Preheat oven to 250°. Steep tea bags in boiling water 5 minutes. Meanwhile, combine oats, almonds and coconut. Discard tea bags; stir remaining ingredients into tea. Pour tea mixture over oat mixture; mix well to coat. , Spread evenly in a greased 15x10-in. rimmed pan. Bake until golden brown, stirring every 20 minutes, about 1-1/4 hours. Cool completely without stirring; store in an airtight container.

Nutrition Facts : Calories 272 calories, Fat 16g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 130mg sodium, Carbohydrate 29g carbohydrate (16g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic exchanges

SWISS CHARD WITH RAISINS AND ALMONDS



Swiss Chard with Raisins and Almonds image

Categories     Leafy Green     Side     Sauté     Easter     Raisin     Almond     Sherry     Chard     Chile Pepper     Bon Appétit

Yield Makes 6 to 8 servings

Number Of Ingredients 10

1/2 cup dry Sherry
1/2 cup raisins
2 tablespoons olive oil
1/2 cup sliced almonds
4 garlic cloves, thinly sliced
4 bunches Swiss chard, center ribs and stems removed, leaves cut into 2" pieces (about 16 cups)
1 Fresno chile or red jalapeño, seeded, thinly sliced
1 tablespoon finely grated lemon zest
2 teaspoons (or more) fresh lemon juice
Kosher salt, freshly ground pepper

Steps:

  • Bring Sherry and raisins to a simmer in a small saucepan. Remove from heat; let cool.
  • Heat oil in a large heavy pot over medium-high heat. Add almonds and cook, stirring frequently, until just beginning to brown, about 2 minutes. Add garlic and cook, stirring, until fragrant but not browned, about 1 minute more. Add chard by handfuls to pot, tossing to wilt between additions, and cook until tender, about 4 minutes.
  • Add raisins with soaking liquid, chile, lemon zest, and 2 teaspoons lemon juice. Season with salt, pepper, and more lemon juice, if desired, and toss to combine.

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