CHINESE VEGETABLE SOUP WITH TOFU
This authentic vegetarian Chinese vegetable soup is a light clear soup with a simple onion broth. Tender cabbage and scallions are added at the end. Tofu perfectly balances this soup. Enjoy a small bowl as an appetizer or serve large bowls of this delicate soup with some dumplings for a complete meal.
Provided by Tina
Categories Soup Recipes
Time 30m
Number Of Ingredients 8
Steps:
- In a large soup pot add oil and onions and cook on low-medium. Stir frequently and continue to cook until soft and translucent. Be careful not to brown onions.
- Add water and bring to a boil over medium heat.
- When water boils, reduce heat to medium, add tofu, cabbage, salt and pepper. Cover and cook for two minutes.
- Add mushrooms, cover and cook one more minute.
- Add scallions and sesame oil. Stir gently to mix the ingredients. Serve.
- Garnish with cilantro.
Nutrition Facts : Calories 135 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 5 grams fiber, Protein 11 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 54 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
BAICAI DOUFU TANG (CHINESE CABBAGE AND TOFU SOUP)
Make and share this Baicai Doufu Tang (Chinese Cabbage and Tofu Soup) recipe from Food.com.
Provided by Kate S.
Categories Clear Soup
Time 30m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Separate cabbage leaves then wash and drain. Stack leaves together and cut lengthwise into halves. Cut leaves again, into 2" long pieces.
- Bring stock to boil in a pot then add ginger, rice wine, salt and cabbage. Cook over medium heat for 15 minutes with lid.
- Add tofu, stirring softly to prevent it sticking. Cover. Cook for another 2 minutes over medium heat.
- Transfer to serving dish, garnish with green onion and cilantro and sesame oil.
Nutrition Facts : Calories 61.4, Fat 2.5, SaturatedFat 0.6, Cholesterol 3.6, Sodium 247.4, Carbohydrate 4.8, Fiber 0.3, Sugar 2.1, Protein 5.1
STIR-FRIED CABBAGE, TOFU AND RED PEPPER
Start cooking the rice or quinoa that you will serve this with, prep your vegetables and make the stir-fry. The prep is the most time-consuming but there aren't too many ingredients. You can be sitting down about 35 minutes after you begin.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, main course
Time 15m
Yield Serves 4
Number Of Ingredients 15
Steps:
- Cut the tofu into dominoes and drain between paper towels. In a small bowl or measuring cup combine the stock, 1 tablespoon of the soy sauce, the sugar, rice wine or sherry, and the sesame oil. Remove 1 tablespoon to a small bowl and stir in the cornstarch. Stir until it has dissolved. Have all the ingredients within arm's length of your pan.
- Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 1 tablespoon of the oil by adding it to the sides of the pan and swirling the pan, then add the tofu and stir-fry until golden, about 3 minutes. Add 1 tablespoon soy sauce (or to taste), toss together for a few seconds, and transfer to a plate.
- Swirl in the remaining oil, add the garlic and ginger to the wok and stir-fry for no more than 10 seconds. Add the red pepper and stir-fry for 1 minute, or until it begins to soften, and add the cabbage and walnuts. Stir-fry for 1 minute, add salt and pepper to taste, and stir-fry for another 1 to 2 minutes, until crisp-tender. Return the tofu to the wok, stir in the walnuts and the stock/soy sauce mixture and stir-fry for another minute, until it has just about evaporated. Stir in the cornstarch mixture and stir-fry until the ingredients are lightly glazed. Remove from the heat and serve with quinoa or rice.
Nutrition Facts : @context http, Calories 251, UnsaturatedFat 14 grams, Carbohydrate 10 grams, Fat 18 grams, Fiber 3 grams, Protein 16 grams, SaturatedFat 3 grams, Sodium 497 milligrams, Sugar 2 grams
CHINESE SOUP WITH TOFU
I am not sure where we found the original recipe but we have adapted it to be a household favorite! This is a mild but flavorful soup that goes well with spring rolls for a lighter meal.
Provided by MajKaj
Categories Soy/Tofu
Time 45m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a large pan, saute the carrots, onion, ginger and garlic in oil until onion is tender.
- Add the water, soy sauce, rice vinegar, sesame oil and pepper. Bring to a boil, reduce heat to simmer for 15 minutes, stirring occasionally.
- While soup is simmering, prepare tofu. Remove excess water and slice tofu into three large slabs. Fry in oil until both sides are browned. Drain on a paper towel. Cut tofu slabs into 1/2 inch cubes.
- After soup has simmered for 15 minutes, add tofu cubes, bok choy, cabbage and snow peas. Simmer for 10 minutes.
CRISPY TOFU AND CABBAGE STIR-FRY
This tumble of crisp tofu, charred cabbage and citrusy coriander includes a couple tricks you'll want to employ in other dishes. The flavor of the stir-fry is propelled by using the coriander plant multiple ways: Combining coriander seeds with fresh stems and leaves - also known as cilantro - creates a range of complex but related flavors. Then there's what might be the quickest - and your new favorite - way to cook cabbage: When large pieces of cabbage are cooked undisturbed in a hot pan, they don't have a chance to turn to mush. Instead, the cabbage becomes sweet and crisp-tender, with a smoky edge. Eat the stir-fry with grains or noodles, like rice noodles or soba. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.
Provided by Ali Slagle
Categories weeknight
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large bowl, sprinkle the red onion with salt and stir to combine. In a medium bowl, stir together the cornstarch and 1 teaspoon salt. Add the tofu and toss to coat.
- Heat 2 tablespoons of oil in a large (12-inch) cast-iron skillet over medium-high. Add the cabbage and cook, undisturbed, until charred underneath, 3 to 4 minutes. Stir, spread into an even layer, and cook, undisturbed, until charred in spots and crisp-tender, another 3 to 4 minutes. Stir in the soy sauce, and season with salt. Transfer to the bowl of red onions.
- In the same skillet, heat the remaining 2 tablespoons of oil over medium-high. Add the tofu and cook until golden on all sides, 2 to 3 minutes per side, adding more oil and scraping the bottom of the pan as necessary. Remove from heat, add the coriander seeds and stir gently until fragrant and toasted, 1 to 2 minutes. Add the cabbage-onion mixture and stir to combine, then stir in the cilantro and lime juice. Season to taste with soy sauce.
More about "chinese cabbage and tofu soup food"
10 BEST CHINESE TOFU SOUP RECIPES | YUMMLY
From yummly.com
WEI AUTHENTIC CHINESE CUISINE - 260 …
From yelp.com
NORTHERN CHINESE SOUR CABBAGE STEW - THE …
From thewoksoflife.com
CHINESE CABBAGE AND TOFU SOUP (HOME-STYLE) - SIMPLE CHINESE …
From simplechinesefood.com
5/5 Total Time 10 minsServings 2
TOFU AND CABBAGE SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
5/5 Total Time 10 minsServings 2
CABBAGE TOFU SOUP. RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
TOFU AND FUNGUS FISH BALL SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
175 EASY AND TASTY CHINESE TOFU RECIPES BY HOME COOKS
From cookpad.com
HOT AND SOUR CABBAGE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
HEALTHY CABBAGE SOUP - SWEET SIMPLE VEGAN
From sweetsimplevegan.com
NAPA CABBAGE STIR FRY WITH SALT AND PEPPER TOFU - UMAMI GIRL
From umamigirl.com
TWICE COOKED TOFU AND CABBAGE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CABBAGE AND TOFU SOUP RECIPE - FOOD.COM
From food.com
CABBAGE TOFU SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
EASY FISH TOFU SOUP RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
CHINESE CABBAGE TOFU SOUP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BEST NAPA CABBAGE RECIPES • JUST ONE COOKBOOK
From justonecookbook.com
SHRIMP AND TOFU SOUP WITH CABBAGE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
POTATOES BOILED CABBAGE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
NAPA CABBAGE TOFU PORK BONE SOUP/STEW (白菜豆腐排骨汤 BAI …
From asiancookingmom.com
TOFU RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CHINESE VEGETABLE SOUP WITH TOFU - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
CABBAGE GARLIC VERMICELLI RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
TOMATO SAUCE TOFU RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
NAPA CABBAGE AND TOFU SOUP RECIPE | DAILY COOKING QUEST
From dailycookingquest.com
SLOW COOKER CHINESE CABBAGE AND TOFU SOUP | CANADIAN …
From canadianliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love