Chinese Beef Stew Food

INSTANT POT CHINESE FIVE SPICE BEEF AND VEGETABLE STEW

Steps:

• In a large ziploc bag, add the stewing beef, flour, and Chinese five spice then seal and shake the bag until the beef is well coated.
• Using the "saute" function on the Instant Pot, add one tablespoon of olive oil and brown beef on all sides (you may need to do this in batches). Remove the beef and set aside.
• Pour another tablespoon of olive oil into the Instant Pot and add the onion, stirring until soft and brown, about 4-5 minutes. Add in the garlic and stir for another 30 seconds, until the garlic starts to brown.
• Add red wine to deglaze* (see first note), stirring and scraping the bottom of the pot to remove/dissolve the brown bits and allowing the wine to be absorbed into the onions. Press "cancel" to turn off the Instant Pot.
• Add back in the beef as well as the potatoes, carrots, celery, beans, beef broth, tomato paste, Worcestershire sauce, and salt and pepper to taste. Give the ingredients a good stir to distribute the ingredients throughout the vessel** (see second note). Place a bay leaf on top.
• Seal the Instant Pot and cook at high pressure ("manual"/"pressure cook" function) for 25 minutes. After the stew is ready, allow natural pressure release for at least 15 minutes before quick pressure release to completely depressurize (until floating valve drops).
• Open the Instant Pot, remove the bay leaf and give the stew a stir. Taste for additional salt and pepper and top with fresh basil if you like. Best served hot.

SLOW-COOKER BEEF STEW WITH NOODLES

Steps:

• Put the beef in a 6- to 8-quart slow cooker and season lightly with salt and pepper. Whisk the flour and 1/2 cup water in a small bowl until smooth, then whisk in the hoisin sauce, soy sauce, tomato paste, chili-garlic sauce and ginger. Pour into the slow cooker and turn the beef to coat. Add the star anise. Cover and cook on low until the beef is tender, 7 to 8 hours.
• Discard the star anise and transfer the meat to a plate. Shred into bite-size pieces, removing any large pieces of fat. Skim off any excess fat from the liquid in the slow cooker. Return the meat to the slow cooker and season with salt and pepper.
• Bring a large pot of water to a boil. Add the noodles and cook as the label directs; drain. Divide the noodles and beef stew among bowls. Top with the watercress, scallions, cilantro and a drizzle of balsamic vinegar.

CHINESE BEEF STEW

Steps:

• Tough beef is most flavorful, but you must simmer it gently for several hours to soften the sinewy muscle. Slow braising also encourages an exchange of flavors between the meat and the tangy sauce, enhancing both. Chinese radish adds just the right bite, much as turnips would in a Western stew. In effect, this is Chinese beef stew. Game meats or goat meat may be substituted for the beef for a delicious and unusual variation. Oxtails can also be braised in this manner or even veal shanks. Almost any cut of meat or organ that requires extensive cooking does well if braised. The flavor-packed sauce keeps the meat flavorful throughout. Turnips or carrots may be substituted for the Chinese radish, and chestnuts have a strong, sweet taste that holds up well to braising. Make a diagonal slice, roll daikon ¼ turn and slice again. Continue rolling and cutting until done. The preferred cut is brisket of beef, a boneless piece of tough meat from the underside of the steer, because of its rich, gelatinous texture when cooked. It is sold in Chinese meat markets as Chinese stew beef. Any tough beef cut can be used, such as boneless chuck and bottom round. Trim away the outer layers of fat. Cut the meat into 1½ inch strips. Cut the strips into cubes. Brown the meat on all sides in a wok over a high flame in 3 tablespoons of oil, Set it aside. Add the remaining sauce ingredients. Bring them to a boil. Add the beef to the sauce, reduce the heat to a simmer, cover the wok, and braise the beef for 2 hours. After 1½ hours, add the roll-cut radish. Cook for 30 minutes more, until both the beef and radish are tender. Serve the stew immediately.

CHINESE BEEF STEW WITH POTATOES (土豆炖牛肉)

Steps:

• Put beef into a pot filled with cold water (enough to cover the meat completely). Bring the water to a full boil. Use a spoon to skim off the froth on the surface. Then drain well.
• In a clean pot, fry onion in oil over medium-low heat until soft and lightly browned. Stir in ginger and all the spices. Fry until fragrant.
• Add the beef, along with light soy sauce, dark soy sauce, Shaoxing rice wine and hot water. Bring it to a full boil then turn down the heat to low. Cover with a lid. Leave to simmer for about 1h30 until the meat becomes tender (see note 3 & 4). Give the broth a taste, add a little salt if necessary.
• Put potato and carrot chunks into the pot. Add some water if it seems too dry. Leave to simmer without the lid for 10-15 minutes until the vegetables are fully cooked.
• Turn the heat up to reduce the broth if you wish. However, this step is entirely optional. Garnish with coriander (cilantro) if using. Serve immediately with plain rice.

CHINESE BEEF STEW

Steps:

• Cube the boiled kamto to bite size pieces.
• Saute ginger in oil.
• Add in the cubed kamto.
• Pour 2 cups of the stock that you boiled the meat inches.
• Add the oyster sauce, salt, wine, soy, cinnamon bark and sesame oil.
• Let it simmer till flavors incorporate.
• Season to taste.
• Simmer till meat becomes very tender and the sauce is absorbed.
• Great with heaping hot rice!

CHINESE-STYLE BRAISED BEEF ONE-POT

Steps:

• Heat 2 tbsp of the oil in a large, shallow casserole. Fry the garlic, ginger, onions and chilli for 3 mins until soft and fragrant. Tip onto a plate. Toss the beef in the flour, add 1 tbsp more oil to the pan, then brown the meat in batches, adding the final tbsp oil if you need to. It should take about 5 mins to brown each batch properly.
• Add the five-spice and star anise (if using) to the pan, tip in the gingery mix, then fry for 1 min until the spices are fragrant. Add the sugar, then the beef and stir until combined. Keep the heat high, then splash in the wine or sherry, scraping up any meaty bits. Heat oven to 150C/fan 130C/gas 2.
• Pour in the soy and stock (it won't cover the meat completely), bring to a simmer, then tightly cover, transfer to the oven and cook for 1½-2 hrs, stirring the meat halfway through. The meat should be very soft, and any sinewy bits should have melted away. Season with more soy. This can now be chilled and frozen for up to 1 month.
• Nestle the cooked bok choi into the pan, then bring to the table with the basmati rice straight away and tuck in.

BEST PRESSURE COOKER CHINESE BEEF STEW

Steps:

• Heat the pressure cooker on medium high heat until the pan is very hot before placing the beef in an even layer in the pot. Cook until the bottom part of the beef has slightly browned.
• Add in onion and stir fry for 30 seconds.
• Add sugar, soy sauce, cooking wine, ketchup, thirteen spice and white pepper into the pot and stir to combine.
• Add bay leaves, garlic cloves, ginger root and chicken stock into the pot. Add water until the liquid almost covers the beef.
• Lock the lid and set on high pressure, cooking until the pressure cooker starts to hiss. Turn the heat to low/medium low and cook for another 20 minutes.
• Turn off the heat and let stand until pressure releases naturally or manually after 10 minutes. Unlock the lid, remove garlic cloves, bay leaves and ginger from the pot. Skim of the scum and part of the oil. (Do not remove all the oil!)
• Add carrots and white radish to the pot, stir gently to combine and simmer with lid on (no pressure) for 30 - 40 minutes until the carrots and white radishes are completely soft.
• Meanwhile, whisk tapioca starch with water together and set it aside.
• Bring the stew to a boil, stir the starch water again before pouring it in slowly in a circular motion. Stir right away so that the starch would be evenly distributed.
• Add sesame oil and then serve with white rice along with any optional toppings.

CHINESE BEEF OR PORK STEW (RED COOKED MEAT)

Steps:

• *Staranise comes in the form of an eight point star.
• ,each point having an anise seed in it.
• Most of them are broken up so use a total of eight points, more or less, to taste.
• **Theorange (or tangerine) peel has a slightly bitter taste that I like better with beef but this is personal taste.
• It comes in plastic bags and has a long shelf life.
• Start by browning the meat in a few T of oil.
• Do it in batches so it gets well caramelized.
• When the last of the meat is well browned, remove it all to a bowl.
• (Add more oil as needed).
• Add the onion, garlic, ginger, anise, orange peel and chiles to the wok (or pot); keep cooking, stirring frequently, until the onion starts to brown.
• Stir in the meat along with the sauce, bring it to a full boil, stir well and reduce heat to simmer.
• Cover the pot and simmer for 1 hour (pork) or 2 hours (beef).
• Adjust seasonings, add the vegetables and simmer, covered for another half hour.
• Before serving, remove all the pieces of ginger, star anise, orange peel, chile, etc.
• Serve with steamed rice or boiled noodles.