Chinese Aubergine Minced Pork Food

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CHINESE EGGPLANT AND PORK



Chinese eggplant and pork image

A savory and spicy Chinese eggplant stir fry with minced pork (魚香茄子) is great to serve with rice. This is a simple and healthier version of Chinese eggplant & ground pork recipe that can be done in 20 minutes!

Provided by Tracy O.

Categories     Main Course

Number Of Ingredients 12

2 Chinese eggplants (small)
1/4 pound Ground pork
4 cloves Garlic
3 pieces Fresh chili peppers ((use 1-3 or more depends how spicy you want))
1 stick Green onion
1/2 cup Water
1/2 tablespoon Sesame oil
2 tablespoons Oyster sauce
2 tablespoons Soy sauce
1/2 tablespoon Sugar
2 teaspoons Corn starch
3 teaspoons Water

Steps:

  • Minced 4 cloves of garlic and cut 3 chili peppers.
  • Wash and cut 1 stick of green onion and 2 small eggplants into wider strips.
  • Turn on medium to small fire, then pour 2 tablespoons of vegetable oil to pan fry eggplants on a non-stick pan. Start with the skin side and cover the lid for a minute and flip the other side for another minute. Then, set them aside.
  • After that, put 1/4 pound of ground pork into non-stick pan and add 1/2 tablespoon of sesame oil, chopped garlic and chili peppers. Keep stir frying them until it changes color.
  • Next, add 2 tablespoons of oyster sauce, 2 tablespoons of soy sauce, 1/2 tablespoon of sugar and 1/2 cup of water. Stir them a little bit and add corn starch mixture (3 teaspoons of water and 2 teaspoons of corn starch). Last, add the pan fried eggplants and green onion, then mix them with the sauce.

Nutrition Facts : Calories 143 kcal, Carbohydrate 12 g, Protein 7 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 20 mg, Sodium 769 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

CHINESE AUBERGINE & MINCED PORK



Chinese Aubergine & Minced Pork image

Deliciously spicy, garlicky and packed with umami... soft aubergine absorbs all the beautiful flavours in this quick and easy mid-week dinner. The...

Provided by Zars Kitchen Admin

Categories     Recipes

Time 45m

Yield 4

Number Of Ingredients 17

2 Aubergines
200g Pork minced
Cooking oil
1 tbsp Shaoxing wine
6 Spring Onions sliced into strips about 1" long
5 Dried red chillis
1 tbsp Ginger, minced
1 tbsp Garlic, crushed
120ml Chicken stock
1 tbsp Doubanjiang fermented spicy bean paste
1 tbsp Soya sauce
1 tsp Sesame oil
2 tbsp Shaoxing wine
1 tsp Fish sauce
Pinch of sugar
Pinch of white pepper
GARNISH: Spring onions and freshly chopped red chillis

Steps:

  • Mix the stock, Doubanjiang paste, soy, sesame oil, Shaoxing wine, fish sauce, sugar and white pepper in a bowl, set aside
  • Slice the aubergines into half lengthwise, then make 2cm half-moon slices
  • In a wok over high heat with some oil, cook the aubergine in batches until they start to colour slightly; make sure they are cooked through but not too soft, and set aside to drain on kitchen paper
  • In the same wok, add a little more oil and heat to medium-high; add the minced pork and cook until it's starting to brown; add ginger and garlic, whole chillis and spring onions. Continue to cook for a few minutes
  • Add eggplants and the mixed sauce into the pan, mix well and heat through
  • Remove onto a serving platter, garnish with spring onions and red chillis
  • Serve hot with steamed white rice
  • Enjoy!

Nutrition Facts : Calories 200, Fat 20 grams

ASIAN AUBERGINE & PORK HOTPOT



Asian aubergine & pork hotpot image

Slow-cooked aubergines become deliciously soft and absorb all the flavour of this fragrant Asian stew

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 1h40m

Number Of Ingredients 12

3 tbsp sunflower oil
750g fatty pork , such as shoulder or skinless belly, cut into large chunks
2 aubergines , cut into large chunks
2 tbsp dark muscovado sugar
5 star anise
1 cinnamon stick
2 onions , chopped
very large knob fresh root ginger , peeled and finely sliced
1 red chilli , deseeded and sliced
1 bunch coriander , leaves and stalks separated, stalks finely chopped
2 tbsp Thai fish sauce
juice 1 large lime

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Heat 2 tbsp of the oil in an ovenproof sauté pan and brown the meat well (you may have to do this in batches), then scoop out of the pan. Add the rest of the oil and the aubergine, brown on all sides, scoop out and add to the pork. Tip the sugar into the pan and leave to caramelise slightly, then return the pork and aubergine to the pan with the star anise and cinnamon, then coat in the sticky caramel.
  • Add the onions, ginger and half the chilli, and cook for a few mins with the pork. Add the coriander stalks and splash in the fish sauce and enough water to come about a third of the way up. Cover and place the dish, undisturbed, in the oven for 1 hr, then remove from the oven and add the lime juice and more fish sauce to taste. Stir through half the coriander leaves and the remaining chilli, and scatter over the rest of the coriander. You should have a hotpot of tender meat with soft aubergines all in a punchy little sauce.

Nutrition Facts : Calories 574 calories, Fat 40 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 15 grams sugar, Fiber 4 grams fiber, Protein 38 grams protein, Sodium 1.81 milligram of sodium

BRAISED EGGPLANT, PORK AND MUSHROOMS



Braised Eggplant, Pork and Mushrooms image

The honest, straightforward cuisine of the Hakkas, a nomadic people dispersed all over China, may be thought of as a country cousin of Cantonese. Dishes from the Hakka diaspora may not have the distinction or impact of those from Sichuan, but because they're interpreted broadly (note the addition of ketchup in many versions of pork and pineapple in the United States), they're fun, and they're easy to cook. This simple recipe for braised eggplant with pork and mushrooms, adapted from "The Hakka Cookbook: Chinese Soul Food From Around the World" by the food writer Linda Lau Anusasananan, is one such dish. Be sure to use small Asian or globe eggplants as they're more likely to keep their color and shape, and if you like more sauce, double it up.

Provided by Mark Bittman

Categories     dinner, quick, weekday, main course

Time 30m

Yield 2 to 3 main-dish servings

Number Of Ingredients 12

12 ounces Asian eggplant or globe eggplant
3 tablespoons Chinese rice wine (Shaoxing) or dry sherry
2 tablespoons soy sauce
1 tablespoon sugar
1 tablespoon black vinegar orbalsamic vinegar
1/4 teaspoon ground black pepper
2 tablespoons vegetable oil
6 to 8 ounces ground pork
2 tablespoons minced garlic
2 dried small hot red chilies, sliced
3 ounces enoki mushrooms, trimmedof ends, rinsed and separated
1/3 cup chopped cilantro

Steps:

  • Trim off the stem ends from the eggplant. If using Asian eggplant, slice into 2-inch lengths, and then cut lengthwise into 1/2-inch-thick wedges. If using globe eggplant, cut into 1/2-inch cubes. In a small bowl, mix the wine, soy sauce, sugar, vinegar, pepper and 2/3 cup of water.
  • Place a wok or a large frying pan over high heat. When the pan is hot, after about 1 minute, add 1 tablespoon of the oil and rotate the pan to spread. Add the pork, and stir-fry until it has broken into small chunks and is lightly browned, 3 to 5 minutes. Reduce the heat to medium-high. Add the remaining 1 tablespoon of oil, garlic, chilies and eggplant; stir-fry until the eggplant begins to brown, 2 to 3 minutes. 3. Add the water mixture. Bring to a boil. Reduce the heat to a simmer and cover, stirring occasionally, until the eggplant is soft when pressed, 7 to 9 minutes. Stir in the mushrooms, and remove from the heat. Transfer to a serving bowl and sprinkle with cilantro. Note: Slender Chinese or Japanese eggplants hold their shape better and are less seedy than larger, more common globe eggplants.

Nutrition Facts : @context http, Calories 359, UnsaturatedFat 16 grams, Carbohydrate 19 grams, Fat 24 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 6 grams, Sodium 631 milligrams, Sugar 10 grams, TransFat 0 grams

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