EASY TUNA PASTA SALAD
A simple tuna pasta salad with bright flavors.
Provided by Matthew Francis
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil; cook cavatappi at a boil until tender yet firm to the bite, 9 to 10 minutes. Drain and transfer to a large bowl.
- Whisk mayonnaise, 3 tablespoons lemon juice, honey, garlic powder, salt, and pepper for dressing together in a medium bowl. Set aside.
- Stir tuna, celery, onion, peas, parsley, olives, and 1 teaspoon lemon juice into pasta. Pour dressing over salad, toss until coated, and add hard-boiled eggs on top. Serve.
Nutrition Facts : Calories 557.1 calories, Carbohydrate 53.6 g, Cholesterol 133.5 mg, Fat 27.2 g, Fiber 3.6 g, Protein 26.4 g, SaturatedFat 4.4 g, Sodium 512.5 mg, Sugar 6.9 g
CHILLI TUNA PASTA
Make and share this Chilli Tuna Pasta recipe from Food.com.
Provided by Stew-It
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, cook penne to taste (see packaging for details).
- Add oil to a deep, heavy based frying pan. Chop onion and cook in pan along with garic and chilli on high heat until oninion is soft.
- Add chopped sun dried tomatoes, tuna and pasta sauce.
- Reduce heat to a simmer.
- Add pine nuts.
- When pasta has cooked, drain and add to frying pan along with chopped, fresh basil.
- Stir pasta through sauce until well coated.
- Serve in large, open bowl.
- Top with slices of fresh parmesan cheese.
- You can add pretty much anything to this dish - olives, egg plant, artichoke hearts, capers - even anchovy fillets are lovely.
- You can also remove the tuna from the dish and add 4 or 5 rashers of chopped bacon instead. This is VERY nice.
Nutrition Facts : Calories 647.4, Fat 24.8, SaturatedFat 4.3, Cholesterol 25.7, Sodium 892.1, Carbohydrate 65.5, Fiber 9.2, Sugar 8.9, Protein 42.7
CHILLI TUNA PASTA SALAD
One of my favourites...for best results be sure to use good quality tuna. I usually use Sirena brand tuna.
Provided by Stardustannie
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook the pasta in a large pan of boiling water, uncovered, until it is just tender. Drain the pasta, then rinse it under cold water.
- Meanwhile, boil, steam or microwave the beans until just tender, then drain. Drain the tuna over a small bowl, reserving the oil for the Dressing. Flake the tuna into large chunks with a fork.
- Just before serving, combine the pasta, beans tuna, herbs and capers is a large bowl then drizzle with the Dressing. Serve the salad topped with rocket leaves.
- DRESSING.
- Combine all of the ingredients with the reserved chilli oil in a jar and shake well.
Nutrition Facts : Calories 380.9, Fat 13, SaturatedFat 2.2, Cholesterol 23.4, Sodium 120.1, Carbohydrate 43.5, Fiber 3.4, Sugar 3.4, Protein 22.3
TUNA PASTA SALAD
This is one of those salads where I say, "The longer it sits, the better it gets." You'll often find this cool and creamy pasta salad at my family's get-togethers.
Provided by Kardea Brown
Categories side-dish
Time 45m
Yield 8 to 12 servings (9 1/2 cups)
Number Of Ingredients 18
Steps:
- Cook the pasta in boiling salted water according to the package directions. Drain and run under cold water to cool, then drain again. Transfer to a serving bowl.
- While the pasta cooks, pulse the celery, bell pepper and red onion in a food processor until finely minced. Add to the serving bowl along with the tuna and eggs.
- Stir together the mayonnaise, mustard, vinegar, House Seasoning and relish in a small bowl. Pour over the pasta salad and toss gently to combine. Season with salt and pepper. Garnish with chopped fresh parsley before serving, if desired.
- Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl. Store in an airtight container.
TUNA PASTA SALAD
Mustard and dill really add wonderful flair to the flavor of this simple salad. It's really very inexpensive to serve.-Pat Kordas, Nutley, New Jersey
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the pasta, tuna, carrot and onion. Combine remaining ingredients; whisk until smooth. Pour over pasta mixture; toss to coat. Cover and refrigerate for 1-2 hours.
Nutrition Facts : Calories 551 calories, Fat 35g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 709mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 3g fiber), Protein 18g protein.
TUNA, CAPER & CHILLI SPAGHETTI
Throw together tuna, capers and rocket with garlic, chilli and spaghetti to make this easy and healthy supper. It takes just 25 minutes to make
Provided by Anna Glover
Categories Dinner, Supper
Time 25m
Number Of Ingredients 9
Steps:
- Cook the spaghetti for 9-11 mins in a large pan of well-salted water until al dente.
- Heat the oil in a wide frying pan over a very low heat, and gently cook the garlic and chilli to infuse the oil. Remove from the heat if the garlic is turning past light golden, as this will make it bitter.
- Drain the pasta, keeping a cupful of the cooking water, and tip the spaghetti into the frying pan. Toss the pasta in the oil over a low heat, adding a little of the pasta water to emulsify into a sauce that coats the pasta, then fold in the capers, parsley, tuna and some seasoning. Don't stir too vigorously - you want to keep larger chunks of tuna. Toss the rocket and lemon juice through the spaghetti, and serve with extra chilli scattered over, if you like.
Nutrition Facts : Calories 409 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium
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