COLD TOFU SALAD WITH TOMATOES AND PEACHES
Sweet, savory and refreshing for summer's hottest days, this is the salad to make when tomatoes and peaches are at their prime, on the verge of bursting. Inspired by Italian caprese salad and Japanese hiyayakko, it features juicy, ripe wedges of peaches and tomatoes seasoned with flaky salt, which draws out their juices to mingle with soy-balsamic dressing and creamy silken tofu. Top the salad with a shower of fragrant basil and mint, a nod to the shiso that often accompanies hiyayakko, and a few cranks of black pepper. Be sure to spoon the umami-rich dressing (the best part!) over the tomatoes, peaches and tofu so that it pools at the bottom of the serving platter.
Provided by Hana Asbrink
Categories dinner, lunch, vegetables
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Prepare the tofu: Carefully drain the tofu in its packaging, then remove the tofu. Gently wrap it with paper towels or a clean kitchen towel to absorb excess moisture and set it on a plate.
- Meanwhile, prepare the peaches and tomatoes: Pit and cut each peach into 1-inch-thick wedges, then core and cut each tomato into 1-inch-thick wedges. Place tomatoes and peaches on a serving platter, pouring any tomato or peach juices from the cutting board over the dish. Season generously with flaky sea salt to draw out juices.
- Remove the tofu from the paper towels and place it back on the plate. Using a large spoon, scoop out tofu mounds onto the tomatoes and peaches. Season tofu with flaky sea salt.
- Prepare the dressing: In a small glass jar, combine dressing ingredients, cover and shake to combine. Spoon 4 tablespoons of the dressing over the tomatoes, peaches and tofu. Extra dressing can be served alongside.
- Just before serving, stack together the basil and mint leaves and roughly chop. Top the salad with chopped herbs and black pepper. Serve immediately, taking care to spoon extra dressing and juices from the bottom of the platter.
COLD TOFU SALAD
Steps:
- Combine the dressing ingredients in a mixing bowl and set aside.
- Cut the tofu into 1 inch cubes and arrange on individual plates. Cover with the dressing and serve immediately.
CHILLED TOFU, JAPANESE-STYLE
With this dish, you can orchestrate the flavor of each bite by choosing from a variety of savory condiments.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 45m
Number Of Ingredients 17
Steps:
- Cut tofu in half widthwise. Keep the pieces stacked and cut lengthwise into thirds (creates 6 rectangles), and then cut the tofu horizontally (slicing parallel to work surface) into quarters to create 24 cubes, each about 1 inch. Repeat with second package of tofu for a total of 48 pieces. Place tofu in a serving bowl and nestle the bowl in a larger bowl filled with crushed ice. Cover and refrigerate for at least 30 minutes or up to 2 hours.
- Meanwhile, place dipping sauce ingredients in a small bowl and whisk until well blended; set aside.
- Prepare 5 or more condiments and place each in a separate bowl or dish. Serve tofu family style in its chilled bowl with condiments, dipping sauce, and individual serving dishes.
Nutrition Facts : Calories 136 g, Fat 3 g, Protein 14 g
TOFU SALAD
This salad has tofu, snow peas, ginger and garlic!
Provided by JeanieMomof3
Categories Salad Vegetable Salad Recipes
Time 1h20m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, mix the chili sauce, ginger, garlic, soy sauce, and sesame oil. Place tofu in the mixture, and marinate 1 hour in the refrigerator.
- Bring a pot of water to a boil. Immerse the snow peas in the boiling water for 1 to 2 minutes, then immerse in a a bowl of cold water. Drain, and set aside.
- Toss the peas, carrots, cabbage, and peanuts with the tofu and marinade to serve.
Nutrition Facts : Calories 144.6 calories, Carbohydrate 10.1 g, Fat 9.1 g, Fiber 2.7 g, Protein 8.2 g, SaturatedFat 1.1 g, Sodium 295.3 mg, Sugar 4.7 g
More about "chilled tofu salad food"
CHINESE COLD TOFU SALAD - CHINA SICHUAN FOOD
From chinasichuanfood.com
5/5 (2)Total Time 15 minsCategory SaladCalories 190 per serving
- Carefully take your silken tofu out and cut into bite sized pieces. You can use it as a whole block too.
- Pour the sauce over the tofu and decorate with coriander leaves and chopped green onion. Serve immediately.
COLD TOFU SALAD - THE WOKS OF LIFE
From thewoksoflife.com
Reviews 1Servings 4Cuisine ChineseCategory Tofu
- Start by blanching your cut carrot and green pepper in some simmering water for one minute. Remove the veggies from the pot and place them into a bowl of ice water to preserve color and crunch.
- In a serving bowl, add the raw tofu noodles with your veggies. Toss in the sesame oil, salt, and white pepper. Mix it together well and garnish with toasted black or white sesame seeds.
SPICY COLD TOFU: 5 MINUTE RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
CHILLED TOFU WITH APPLE SOY SAUCE RECIPE - JUSTIN CHAPPLE …
From foodandwine.com
JAPANESE COLD TOFU (HIYAYAKKO) 冷奴 • JUST ONE COOKBOOK
From justonecookbook.com
MARINATED TOFU SALAD - LOVING IT VEGAN
From lovingitvegan.com
CHINESE TOFU SALAD - THE WOKS OF LIFE
From thewoksoflife.com
CHILLED TOFU NOODLE SALAD RECIPE | HELLOFRESH
From hellofresh.ca
Cuisine AsianTotal Time 25 minsCategory Main CourseCalories 840 per serving
CHILLED TOFU SALAD WITH MISO-GINGER VINAIGRETTE - GREATIST
From greatist.com
Author Kate Ramos
EASY COLD TOFU SALAD WITH TOMATO AND AVOCADO - ASSORTED EATS
From assortedeats.com
COLD TOFU SALAD RECIPE | FOOD NETWORK
From foodnetwork.cel29.sni.foodnetwork.com
MARINATED TOFU SALAD - EATINGWELL
From eatingwell.com
GRILLED TOFU SALAD RECIPE - NYT COOKING
From cooking.nytimes.com
COLD JAPANESE TOFU SALAD – MY PLANTIFUL COOKING
From myplantifulcooking.com
TOFU SALAD | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
CHINESE SLICED TOFU SALAD (凉拌豆腐丝) - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
CHILLED SOBA, TOFU AND VEGETABLE SALAD - THE SPEC
From thespec.com
TOP 10 HEALTHIEST SALADS | BBC GOOD FOOD
From bbcgoodfood.com
CHILLED DINNERS FOR CRAZY-HOT DAYS - THE NEW YORK TIMES
From nytimes.com
TOFU SALAD – A COUPLE COOKS
From acouplecooks.com
FRUIT SALAD RECIPE - THE NEW YORK TIMES
From nytimes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



