Chili Under Pressure Food

PRESSURE COOKER CHILI

Pressure Cooker Chili image

There's nothing like a steamy hot bowl of chili on a cold snowy day. What's even better is having it ready within 35 minutes from start to finish.

Provided by Spyce

Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes

Time 35m

Yield 6

Number Of Ingredients 16

Ingredients

1 pound ground beef
2 teaspoons olive oil
1 sweet onion, chopped
1 small green bell pepper, finely chopped
1 jalapeno pepper, seeded and finely chopped
2 cloves garlic, minced
2 (14.5 ounce) cans dark red kidney beans, drained and rinsed
2 (14.5 ounce) cans diced tomatoes, undrained
3 tablespoons tomato paste
1 tablespoon dark brown sugar
2 teaspoons unsweetened cocoa powder
¼ teaspoon crushed red pepper flakes, or to taste
2 tablespoons chili powder
2 teaspoons ground cumin
½ teaspoon kosher salt, or to taste
2 cups water

Steps:

Place the ground beef in the pressure cooker over medium high heat; cook until brown and crumbly, 8 to 10 minutes. Remove the ground beef, and drain off the excess fat.
Return the open pressure cooker to the burner over medium heat, pour in the olive oil, and stir in the onion, green pepper, and jalapeno pepper. Cook and stir for 3 to 4 minutes, until the onion is translucent. Add the garlic, and cook and stir for about 30 more seconds. Return the meat to the pressure cooker; mix in the kidney beans, diced tomatoes, tomato paste, brown sugar, cocoa powder, red pepper flakes, chili powder, cumin, salt, and water.
Lock the lid, bring the cooker up to pressure, reduce heat to maintain pressure, and cook for 8 minutes. Remove cooker from the heat, and let the pressure reduce on its own, 5 to 10 minutes.
When the pressure is fully released, remove the lid, stir the chili, and serve.

Nutrition Facts : Calories 352.8 calories, Carbohydrate 35.2 g, Cholesterol 46.4 mg, Fat 14.9 g, Fiber 12 g, Protein 22.3 g, SaturatedFat 5 g, Sodium 789.5 mg, Sugar 7.8 g

CHILI UNDER PRESSURE

Chili Under Pressure image

I found this quick chili recipe on a pressure cooking site, but the recipe belongs to Spyce at allrecipes.com. I am saving it here for safe keeping. I found out how good chili can be, by using cocoa, when I tried recipe#448787 by flower7. Enjoy!

Provided by sloe cooker

Categories Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 16

Ingredients

1 lb ground beef
2 teaspoons olive oil
1 onion, chopped
1 small green bell pepper, chopped
1 jalapeno pepper, seeded and finely chopped
2 garlic cloves, minced
2 (14 1/2 ounce) cans dark red kidney beans, drained and rinsed
2 (14 1/2 ounce) cans diced tomatoes, undrained
3 tablespoons tomato paste
1 tablespoon dark brown sugar
2 teaspoons unsweetened cocoa powder
1/4 teaspoon crushed red pepper flakes (optional)
2 tablespoons chili powder
2 teaspoons ground cumin
1/2 teaspoon kosher salt (to taste)
2 cups water

Steps:

Cook the ground beef in the pressure cooker over medium high heat until brown and crumbly.
Remove beef and drain excess grease.
Add olive oil, onion, bell pepper and jalapeno pepper to pressure cooker.
Cook on medium high heat, stirring, for 3 or 4 minutes, until the onion is translucent.
Add garlic, cook and stir a few times.
Return the meat to the pressure cooker, add the kidney beans, diced tomatoes, tomato paste, brown sugar, cocoa powder, chili powder, cumin, salt, water and red pepper flakes (if using).
Place lid on pressure cooker and lock. Bring cooker up to pressure, 15 psi.
Reduce heat to maintain pressure and cook for 8 minutes.
Remove cooker from the heat and allow to cool on its own, 5 to 10 minutes.
When pressure is fully released, remove lid, stir chili, and serve.

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