Chili Under Pressure Food
PRESSURE COOKER CHILI
There's nothing like a steamy hot bowl of chili on a cold snowy day. What's even better is having it ready within 35 minutes from start to finish.
Provided by Spyce
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 35m
Yield 6
Number Of Ingredients 16
Steps:
- Place the ground beef in the pressure cooker over medium high heat; cook until brown and crumbly, 8 to 10 minutes. Remove the ground beef, and drain off the excess fat.
- Return the open pressure cooker to the burner over medium heat, pour in the olive oil, and stir in the onion, green pepper, and jalapeno pepper. Cook and stir for 3 to 4 minutes, until the onion is translucent. Add the garlic, and cook and stir for about 30 more seconds. Return the meat to the pressure cooker; mix in the kidney beans, diced tomatoes, tomato paste, brown sugar, cocoa powder, red pepper flakes, chili powder, cumin, salt, and water.
- Lock the lid, bring the cooker up to pressure, reduce heat to maintain pressure, and cook for 8 minutes. Remove cooker from the heat, and let the pressure reduce on its own, 5 to 10 minutes.
- When the pressure is fully released, remove the lid, stir the chili, and serve.
Nutrition Facts : Calories 352.8 calories, Carbohydrate 35.2 g, Cholesterol 46.4 mg, Fat 14.9 g, Fiber 12 g, Protein 22.3 g, SaturatedFat 5 g, Sodium 789.5 mg, Sugar 7.8 g
CHILI UNDER PRESSURE
I found this quick chili recipe on a pressure cooking site, but the recipe belongs to Spyce at allrecipes.com. I am saving it here for safe keeping. I found out how good chili can be, by using cocoa, when I tried recipe#448787 by flower7. Enjoy!
Provided by sloe cooker
Categories Beans
Time 30m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Cook the ground beef in the pressure cooker over medium high heat until brown and crumbly.
- Remove beef and drain excess grease.
- Add olive oil, onion, bell pepper and jalapeno pepper to pressure cooker.
- Cook on medium high heat, stirring, for 3 or 4 minutes, until the onion is translucent.
- Add garlic, cook and stir a few times.
- Return the meat to the pressure cooker, add the kidney beans, diced tomatoes, tomato paste, brown sugar, cocoa powder, chili powder, cumin, salt, water and red pepper flakes (if using).
- Place lid on pressure cooker and lock. Bring cooker up to pressure, 15 psi.
- Reduce heat to maintain pressure and cook for 8 minutes.
- Remove cooker from the heat and allow to cool on its own, 5 to 10 minutes.
- When pressure is fully released, remove lid, stir chili, and serve.
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