MANGO SKEWERS WITH CHILE-LIME SEASONING
Provided by Food Network Kitchen
Categories dessert
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Thread mango cubes onto skewers (if using wooden skewers, soak them in water for about 20 minutes first). Grill the mango skewers over medium-high heat, turning, until well marked, 1 to 2 minutes per side. Sprinkle with chile-lime seasoning.
MANGO CHICKEN KABOBS
Marinated chicken is grilled on skewers with pieces of juicy mango. Serve with a mango chutney or plain. Great for summery appetizers. Enjoy!
Provided by FOOD_DIVA
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- In a shallow container, mix the olive oil, ginger root, lemon juice, orange juice, brown sugar, and white sugar. Place the chicken breasts in the mixture, and marinate at least 30 minutes in the refrigerator.
- Preheat the grill for high heat. Season chicken with salt, and alternately thread chicken and mango onto skewers. Discard marinade.
- Lightly oil the grill grate. Place skewers on the grill, and cook 15 minutes, turning to cook on all sides, until chicken juices run clear.
Nutrition Facts : Calories 298 calories, Carbohydrate 28.2 g, Cholesterol 67.2 mg, Fat 10 g, Fiber 2.8 g, Protein 25.3 g, SaturatedFat 1.8 g, Sodium 62.2 mg, Sugar 24.5 g
CHILI LIME RAINBOW SKEWERS RECIPE BY TASTY
Here's what you need: lime juice, olive oil, honey, chili powder, salt, pepper, wooden skewers, chicken breast, red bell peppers, orange bell peppers, yellow bell peppers, green bell peppers, red onion, fresh cilantro
Provided by Tasty
Categories Lunch
Yield 10 skewers
Number Of Ingredients 14
Steps:
- Soak wooden skewers in water for 5-10 minutes and set aside.
- In a large bowl, combine the chicken with the marinade ingredients and mix.
- Cover with plastic wrap and marinate in the fridge for at least an hour.
- If baking, preheat oven to 400˚F (200˚C).
- Assemble skewers by adding red bell pepper first, followed by orange, yellow, and green bell peppers, red onion, and then marinated chicken. Repeat until skewer is full.
- Place skewers on a baking sheet and brush with remaining marinade.
- Bake or grill 20-30 minutes, until chicken is no longer pink.
- Garnish with fresh chopped cilantro.
- Enjoy!
Nutrition Facts : Calories 333 calories, Carbohydrate 16 grams, Fat 10 grams, Fiber 2 grams, Protein 43 grams, Sugar 10 grams
MANGO SWEET CHILI CHICKEN
Make and share this Mango Sweet Chili Chicken recipe from Food.com.
Provided by Neo_Soul_Cook1111
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Fill a large bowl with 1 quart of warm water with the Kosher salt and sugar. Stir until the salt and sugar is mostly dissolved. Add the chicken and brine 15 minutes. Remove the chicken breast and rinse with cold water, then pat dry.
- Soak the skewers in water a few minutes. Spear the shrimp, 7-8 per skewer. Season to taste with salt and pepper.
- Preheat the oven to 450°F.
- Preheat a large cast iron grill pan over high heat. Brush the chicken with the coconut oil. Seasoning both sides of the chicken with salt and pepper. Grill the chicken 1½ minutes per side. Transfer the chicken to a foil lined baking sheet. Pour on ¾ of the sauce.
- Bake 8 to 10 minutes or until the chicken reaches 165°F. Remove from oven loosely cover with foil. Let stand 5 to 10 minutes.
- Heat the grill pan, coated with nonstick cooking spray, on medium heat. Add the shrimp skewers and brush on half of the remaining sauce. Cook 2-3 minutes. Flip and brush on the remaining sauce. Cool 1-2 minutes. Transfer to a serving dish. Serve the chicken and shrimp along with rice and a veggie side dish.
- Combine all of the sauce ingredients, except the diced mango, in a saucepan. Bring to a boil over medium heat. Simmer 5 minutes.
- Mix the water and cornstarch. Add the diced mango to the pot. Simmer 4 minutes. Remove from heat.
Nutrition Facts : Calories 406.2, Fat 10.8, SaturatedFat 5.6, Cholesterol 217, Sodium 8009.7, Carbohydrate 27.5, Fiber 1.7, Sugar 24.5, Protein 49.3
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