Chicks String Beans Potatos Food

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ONE PAN CHICKEN AND POTATOES WITH GREEN BEANS



One Pan Chicken and Potatoes with Green Beans image

This One Pan Chicken and Potatoes with Green Beans is an easy dump-and-bake dinner recipe that comes together with just 10 minutes of prep!

Provided by Blair Lonergan

Categories     Dinner

Time 1h

Number Of Ingredients 7

2- 2 ½ lbs. boneless, skinless chicken breasts ((I used 3 large chicken breasts that weighed ¾ lb. each))
1 small sweet onion, thinly sliced
1 (16 oz) bag frozen cut green beans (about 3 1/3 cups total)
1 lb. baby red potatoes, halved or quartered ((depending on the size of the potatoes))
1 stick (½ cup) butter, melted
1 teaspoon seasoned salt ((such as Lawry's))
1 (1 oz) packet dry Italian salad dressing and seasoning mix

Steps:

  • Preheat oven to 400 degrees F. Spray a large baking dish with cooking spray.
  • Spread the sliced onion in the bottom of the prepared dish. Place chicken in the middle of the dish on top of the onion. Arrange green beans on one side of the chicken and potatoes on the other side.
  • In a small bowl, combine melted butter and seasoned salt. Drizzle over chicken, green beans and potatoes. Sprinkle dry Italian dressing mix over top.
  • Cover dish with foil and bake for 30 minutes. Remove cover and continue baking for 20 more minutes, or until potatoes are tender and chicken reaches an internal temperature of 165 degrees F.

Nutrition Facts : ServingSize 1 /4 of the dish, Calories 620.1 kcal, Carbohydrate 25.8 g, Protein 62.3 g, Fat 26.3 g, SaturatedFat 15.5 g, Cholesterol 210.4 mg, Sodium 784.5 mg, Fiber 4.7 g, Sugar 8 g, UnsaturatedFat 6.9 g

SHEET PAN CHICKEN, GREEN BEANS & POTATOES



Sheet Pan Chicken, Green Beans & Potatoes image

This budget-friendly family meal is made with just 6 ingredients and a sheet pan for minimal clean up. Perfect for busy weeknights when you need to get dinner on the table in less than 30 minutes. You could use any fresh or frozen vegetables. Italian dressing mix is a great "shortcut" seasoning, but you could use other seasonings you have on hand. This recipe includes a step for "leaching" the potatoes-a process that reduces the potassium. This is useful for people managing kidney disease or otherwise on a potassium-restricted diet. If you do not need to limit potassium, you can skip this step. If not leached, the potassium content is 765 mg per serving.

Provided by DaVita

Yield 4 Servings

Number Of Ingredients 6

red potatoes (chopped into bite-sized pieces) 2 medium (2 cups chopped) 2 medium (2 cups chopped)
chicken tenderloins 16 oz 454 g
olive oil 1 tsp 1 tsp
frozen cut green beans 10 oz 284 g
unsalted butter 4 tbsp 4 tbsp
Italian dressing mix 1 tbsp 1 tbsp

Steps:

  • Spray a 9 x13-inch sheet pan with cooking spray. Place the raw chicken strips down 1/3 of the pan. Place the potatoes down another 1/3 of the pan. Finally, lay the frozen green beans down the last 1/3 of the pan. (function() { var a="",b=[ "adid=ada-foodhub-3-318355530", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c

Nutrition Facts :

BRAISED STRING BEANS AND CHICKPEAS



Braised String Beans and Chickpeas image

To keep the strings beans tender while they cook, allow some of the water to cling to them before they go into the hot pan.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 8

Extra-virgin olive oil
1 large shallot, thinly sliced crosswise
1/4 teaspoon red pepper flakes
1/2 teaspoon salt
1 pound green beans, trimmed and washed, water left clinging to beans
1 15 1/2 ounce can chickpeas, drained
1 sprig basil
1/2 lemon

Steps:

  • Heat an 8-inch pot and add a drizzle of olive oil. Scatter in the shallots. Sprinkle on the red pepper flakes and salt. Top with the green beans. Cover and cook over medium heat for 10 minutes.
  • Add the chickpeas and basil sprig and stir to combine. Cook an additional 10 minutes. Turn off heat and squeeze over lemon before serving.

SLOW-COOKER CHICKEN, GREEN BEANS AND POTATOES



Slow-Cooker Chicken, Green Beans and Potatoes image

Get a meal on the table all at once with Slow-Cooker Chicken, Green Beans & Potatoes. With the Slow-Cooker Chicken, Green Beans & Potatoes recipe, each portion of your dish cooks together, making planning and cleanup a snap!

Provided by My Food and Family

Categories     Home

Time 5h20m

Yield 4 servings

Number Of Ingredients 8

4 small boneless skinless chicken breasts (1 lb.)
10 oz. red potatoes (about 2), cut into 1/2-inch pieces
1 lb. fresh green beans, trimmed, cut in half
1/2 cup KRAFT Greek Vinaigrette Dressing
1/2 cup fat-free reduced-sodium chicken broth
1 Tbsp. cornstarch
1/4 cup water
1 tsp. LEA & PERRINS Worcestershire Sauce

Steps:

  • Place chicken and vegetables in large bowl. Add dressing; toss to evenly coat chicken and vegetables with dressing. Place in slow cooker sprayed with cooking spray
  • Add chicken broth; cover with lid. Cook on LOW 5 to 6 hours (or on HIGH 3 to 4 hours). Use slotted spoon to transfer chicken and vegetables to serving dish; cover to keep warm.
  • Ladle broth mixture from slow cooker into medium saucepan. Dissolve cornstarch in water; stir into broth mixture. Cook on medium heat 5 min. or until thickened, stirring constantly. Stir in Worcestershire sauce. Serve over chicken and vegetables.

Nutrition Facts : Calories 360, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 60 mg, Sodium 490 mg, Carbohydrate 46 g, Fiber 6 g, Sugar 10 g, Protein 25 g

GREEN BEANS, CHICKEN BREASTS AND RED SKIN POTATOES



Green Beans, Chicken Breasts and Red Skin Potatoes image

This sheet pan chicken is sure to be a family favorite. It's a seriously simple dinner to prepare. The chicken juices mix with the butter and Italian seasoning creating a delicious sauce that's full of flavor.

Provided by LINDA BAILEY

Categories     Vegetables

Time 1h10m

Number Of Ingredients 5

3 skinless chicken breasts cut in quarters
2 can(s) green beans (drained) or 2 heaping cups of fresh green beans cut into 1-inch pieces
6 large cut up red skin potatoes in quarters
1 pkg zesty Italian dressing mix,1.25 oz
1 stick melted butter

Steps:

  • 1. In a 9x13 pan, place cut chicken breasts in the center, green beans on one side and potatoes on the other.
  • 2. Sprinkle Italian dressing mix over the top.
  • 3. Drizzle melted butter over it.
  • 4. Cover it with aluminum foil.
  • 5. Bake at 350 for 1 hour.

LEMON ROASTED CHICKEN WITH POTATOES AND GREEN BEANS



Lemon Roasted Chicken With Potatoes and Green Beans image

Make and share this Lemon Roasted Chicken With Potatoes and Green Beans recipe from Food.com.

Provided by couponmommy123

Categories     One Dish Meal

Time 55m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

6 tablespoons olive oil
2 lemons, 1 thinly sliced, 1 juiced
4 garlic cloves
1 teaspoon salt
1/2 teaspoon ground pepper
3/4 lb green beans
8 small red potatoes, quartered
4 chicken breasts

Steps:

  • Preheat oven to 450.
  • Coat a large baking dish with 1 tablespoon olive oil. Arrange lemon slices from 1 lemon in a single layer on the bottom of the dish.
  • In large bowl combine remaining olive oil, lemon juice of 2nd lemon, garlic, salt and pepper. Add green beans and toss to coat.
  • Using tongs, remove green beans and arrange them on top of lemon slices. Add potatoes to same olive oil mixture and coat. Arrange on inside edge of dish on top of the beans. (I think it's so pretty!)
  • I also add a lemon pepper mixture on top of everything. It adds a lot of flavor.
  • Place chicken in olive oil mixture and coat.
  • Place chicken in dish.
  • Roast for 40 minutes.
  • Remove chicken and continue roasting potatoes/beans if necessary.

GARLIC & LEMON CHICKEN WITH GREEN BEANS & RED POTATOES



Garlic & Lemon Chicken With Green Beans & Red Potatoes image

Make and share this Garlic & Lemon Chicken With Green Beans & Red Potatoes recipe from Food.com.

Provided by southshore cook

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 8

6 tablespoons olive oil
2 lemons, 1 thinly sliced, 1 juiced
4 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
3/4 lb fresh green beans
8 small red potatoes, quartered
4 chicken breasts (bones left in, with skin) or 3 1/4 lbs chicken breasts (bones left in, with skin)

Steps:

  • DIRECTIONS.
  • Preheat oven to 400°F Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet.
  • In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs, remove the green beans and arrange them on top of the lemon slices. Add the potatoes to the same olive-oil mixture and toss to coat. Using a slotted spoon or tongs, arrange the potatoes along the inside edge of the dish or skillet on top of the green beans. Place the chicken in the same bowl with the olive-oil mixture and coat thoroughly. Place the chicken, skin-side up, in the dish or skillet. Pour any of the remaining olive-oil mixture over the chicken.
  • Roast for 50 minutes. Remove the chicken from the dish or skillet. Place the beans and potatoes back in oven for 10 minutes more or until the potatoes are tender. Place a chicken breast on each of 4 serving plates; divide the green beans and potatoes equally. Serve warm.

Nutrition Facts : Calories 353.2, Fat 17.2, SaturatedFat 3.4, Cholesterol 46.4, Sodium 370.3, Carbohydrate 31.9, Fiber 4.5, Sugar 4, Protein 19.4

CHICKEN, POTATO & GREEN BEAN CURRY



Chicken, potato & green bean curry image

This mild, creamy curry is a superhealthy way to start the week. Serve with naan breads warm from the oven

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 9

1 tbsp sunflower oil
1 onion , chopped
6 chicken thigh fillets, cubed
2 potatoes , cut into small cubes
2 tbsp mild curry paste
500g tomato passata (or whizz up a 400g can plum tomatoes with 100ml water until smooth)
200g fine green beans
150g pot natural yogurt (use full-fat to avoid curdling)
plain rice or naan bread , to serve

Steps:

  • Heat the oil in a large frying pan and cook the onion and chicken together over a medium heat for 5 mins until the onion is soft.
  • Add the potatoes, curry paste and passata, bring to the boil, then cover and gently simmer for 15 mins. Add the beans and a splash of water and cook for 10-15 mins more until all the vegetables are tender and the chicken is cooked through. Remove from the heat and stir in the yogurt. Serve with rice or naan.

Nutrition Facts : Calories 333 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 36 grams protein, Sodium 1.34 milligram of sodium

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